Live Better, Live Longer

I was surprised to see this book in my library as I do not recall purchasing it. Not quite sure it is my kind of book, but will look at it when I find the time. This is not the first surprise (not a book) purchase from Amazon. Not sure what happens, but will definitely have to be more careful in the future.

This book was a really really good book. In my opinion on one of the best books out there that provide scientific reasoning behind what we should and shouldn't do as we go about our daily lives. My only qualm about this book is that IMO there wasn't enough foods/nutrition information on what we should eat or not. The big thing now is should we eat wheat or not, how about potato's, I guess I kind of set myself up to except an eat this NOT that sort of book. But it was a good read for the price!Highly recommend that you should go out and buy it!

A great and easy read, with lots of surprises about the food we eat, and what they do for us versus the hype in the news about the next big thing.I recommend the book.

VERY INTERESTING AND A LOT OF HELPFUL INFORMATION FOR EVERYDAY LIVING. DR. SANJIV WRITES SO THAT EVERYONE CAN UNDERSTAND WHAT HE IS TRYING TO EXPRESS WITHOUT HAVING TO BE A ROCKET SCIENTIST. I HIGHLY RECOMMEND READING THIS BOOK.

A real eye opener about our health issues. Enjoyed the personal family revelations between two brothers. A must read if you are interested in your family's good health.

excellent information makes a lot of sense.

great information

good book