Pompeian Cooking Spray

I use this spray avocado oil all the time. I cook all my meats in an air fryer and this gets sprayed in before I start cooking. There is quite a bit in the can, and it lasts a long time. No bad flavor. A win!!

I've read how bad seed oils can be, so I was looking for an alternative to canola and such. I'm also on the AIP diet as of 3-4 weeks ago which is super strict. I've been using this as a replacement and it works great and doesn't seem to cause or exacerbate body inflammation. I also like that there's no aerosol to get disperse the oil. Price point seems fair and one bottle seems to last a fair amount.

This avocado oil spray has become a go-to in my kitchen. It’s perfect for high heat cooking like roasting or pan-frying and doesn’t leave any weird taste behind. I also like that it’s a healthier option compared to some other oils. Works well and sprays evenly every time.

Sprayer not the best hard to aim were you want the oil

Great, healthy, cooking oil… Super expensive if you go in person for the grocery store to buy this