Square Hip-Thrust Pad Protective Extra Thick Foam pad for Barbell Weightlifting Hip Thrusts and Glute Bridges Workouts Home Gym Equipment

OMG THIS WAS PERFECT FOR MY HIP THRUSTS! WHEN I WAS NOT USING THIS THE BAR WOULD CAUSE SO MUCH PAIN TO MY PELVIC BONE DUE TO HOW MUCH WEIGHT ON THE BAR. I TRIED JUST USING A FOLDED UP TOWEL BUT NOPE. I'VE USED THIS FOR A BIT NOW AND LET ME TELL YOU, IT MAKES SOOO MUCH OF A DIFFERENCE. I DONT DREAD DOING THEM AS MUCH NOW SINCE THE IS NO PAIN. THE PAD IS STURDY BUT ADDS CONFORT AT THE SAME TIME. IS NOT FLIMSY AT ALL. JUST THE RIGHT AMOUNT OF THICKNESS. THE MATERIAL ON THE OUTSIDE OF THE PAD IS SOFT AND DOES NOT GET SWEATY. THE PAD STAYS IN PLACE WITH THE VELCRO FASTNER. IT'S ALSO THE PERFECT SIZE FOR MY BODY. I'M A FEMALE 5'8 190LB. WORTH EVERY PENNY! GOOD QUALITY PRODUCT.

I’ve tried a lot of the tube like hip thrust pads and they aren’t long enough or thick enough. This pad is amazing and I don’t feel any digging on my hip bones and it’s plenty wide! Only issue I have with this is how wide(short side) it is, it’s hard to get where it needs to be to start my set from the bottom because it shoves into my stomach and makes it hard to breath and get it over my hips for the bottom of the reps. Other than that it is AMAZING for hip thrusts and has left my hip bones bruise less and much more comfortable.

The padding is very stiff and feels Uncomfortable under the bar since it’s so stiff and thick. It feels like you’re using a balance pad. Also, I can’t get it under any bar other than the smith machine since it’s so thick

to big

Works fine for most lifters, but not thick enough for heavier weight. Wouldn't use for more than 300lbs on the bar, and 400lbs+ you're definitely going to need something thicker.

Excellent pad—nice and thick, zero bar pressure, and flexible enough to keep full range of motion. Game changer for hip thrusts!

This is a nice product that ended up not having quite enough padding at heavier weight (~225+). However, I was able to put some UHMW inside with the padding and it feels great. Still giving five stars because I do not see anything else on the market that has something similar to my fix.

Like: -nice and firm so bar is not cutting into you -heavy velcro keeps it from slipping -covers all bones -easy to use Dislike: -can be hard to breathe because the edge pushes into abdomen. I have a short upper body.

Good amount of padding, the square shape can dig in a little but better than other pads ive ordered previously

Nothing wrong with the product, but for me not heavy duty enough. With a roller pad it certainly assists but still needs either to be thicker or more rigid