







📈 Elevate your fitness game—track, plan, and conquer every workout!
This Fitness Workout Journal by Taja is a compact, A5-sized planner designed for both men and women to meticulously track workouts, sets, reps, weights, and body measurements. Featuring 160 premium 100gsm pages, an elastic closure, and a double-sided pocket, it supports goal-setting with space for up to 10 fitness objectives. Highly rated and perfect for fitness enthusiasts seeking organized, comprehensive progress tracking in a portable format.





































































| ASIN | B0CRKQRM4Z |
| Best Sellers Rank | #857 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #2 in Fitness Planners |
| Brand | Taja |
| Color | a.Green |
| Cover Material | Polypropylene |
| Customer Reviews | 4.6 4.6 out of 5 stars (1,916) |
| Date First Available | January 5, 2024 |
| Item Weight | 10.7 ounces |
| Item model number | TAJA |
| Manufacturer | Taja |
| Manufacturer Part Number | TAJA |
| Material Type | Paper |
| Product Dimensions | 8.5 x 5.6 x 0.5 inches |
| Sheet Size | A5 |
| Size | A5 |
S**X
A complete, easy to handle and good looking workout journal that challenges me
A complete, easy-to-handle, and good-looking workout journal that challenges me to improve with subtle prompts that will build my workout throughout the year. The Journal is well organized, it has plenty of writing space, which is nice when I am done working out, and endorphins make it hard to write. It’s the right size when I want to carry it. I am glad that I bought this workout journal. I wanted a color that was comforting, not black. I bought the light green, and it is perfect for my needs.
J**N
Works well
I use this workout journal every day to keep track of my exercise routine, and it's been a game-changer! It’s well-organized, with sections for tracking sets, reps, weights, and even progress over time. The layout is simple but detailed, which helps me stay consistent and motivated. I love the space for writing down goals, meal plans, and personal reflections. It’s not just about tracking workouts but also about staying focused on my overall fitness journey. Whether you're new to working out or a seasoned gym-goer, this journal has everything you need to stay on top of your progress. The quality of the pages is great – no ink bleed-through, and the binding is sturdy enough to handle daily use. If you’re looking for an effective way to track your fitness goals and workouts, I highly recommend this journal!
A**R
Recommend for anyone serious about fitness!
As a personal trainer, I recommend this fitness journal to all of my clients. It’s well-designed, easy to use, and perfect for tracking workouts, progress, and goals. Having a dedicated place to log sets, reps, and notes helps keep motivation high and results consistent. Highly recommend for anyone serious about fitness!
A**R
Great and easy to use
Has everything you need to track your fitness goals! I wish some pages were easier or bigger to write on. Love the progress tracking pages and Eveb has room for small progress pictures.
C**Y
Great workout tracker
This is a great planner. I take it to the gym with me every time I go. I can write in whatever I am doing and the weights I use. M able to see my progress over time. It’s small enough to carry around to the different machines
M**T
Exactly what I needed!
I absolutely love this fitness workout journal! It’s beautifully designed and really helps me stay organized and motivated. The layout makes it easy to track my workouts, nutrition, and progress over time. I especially appreciate the goal-setting pages and motivational quotes—they keep me inspired even on tough days. The quality of the paper and cover is excellent, and it feels durable enough to toss in my gym bag. Whether you’re just starting your fitness journey or are already committed to working out regularly, this journal is a great tool to stay accountable and see how far you’ve come!
N**S
Fantastic Workout Planner for Comprehensive Fitness Tracking
I recently started using a workout planner, and it has quickly become an indispensable tool in my fitness journey. Here's why I love it: The planner is incredibly well-designed, featuring all the essential fields I need to meticulously track my daily workouts. From exercise details and duration to intensity levels and notes, the planner covers it all. This comprehensive approach allows me to create a detailed record of my progress and tailor my workouts for maximum efficiency. One standout feature is the planner's extensive page count, providing more than enough space to cover around six months of daily 5-a-day workouts. This long-term coverage is excellent for maintaining consistency and observing trends in my fitness routine over an extended period. While the planner is functional, I do have a minor wish—it comes in a limited color range. While the available colors are pleasant, having more options would add a touch of personalization. It's a minor point, but a broader color selection could enhance the aesthetic appeal and allow users to choose a planner that resonates with their style. One of the aspects I appreciate the most is the comfort of writing in the planner. The pages are well-constructed, providing a smooth surface that accommodates various writing instruments. This attention to detail enhances the overall user experience and ensures that jotting down workout details is a breeze.
S**C
Too Small
My recent experience with the Fitness Workout Journal for both Women & Men left me feeling disappointed, primarily due to its size constraints that severely limited its functionality. Initially drawn to its promise of aiding in detailed workout tracking and planning, I found the size of this journal to be a significant drawback. Measuring at A5 size (5.5" x 8.2"), I anticipated adequate space for recording exercises, sets, reps, and additional notes. However, the reality was quite the opposite. The limited space within the journal was a considerable hindrance. There simply wasn't enough room to log exercises comprehensively. This shortfall significantly impacted its utility, making it challenging to write down essential details of workouts effectively. The cramped layout restricted the ability to log workouts in a detailed and organized manner. I expected a workout log planner to facilitate comprehensive tracking, yet the insufficient space left me struggling to fit in all the necessary information, undermining the primary purpose of the journal. As someone who values detailed workout tracking, this journal fell short of my expectations. While the concept and intention behind it were commendable, the practicality suffered due to size limitations, ultimately affecting its usefulness for me. In summary, despite its aim to serve as a workout log book planner, the restricted space within this Fitness Workout Journal for both Women & Men impeded its functionality. I would caution anyone seeking a comprehensive workout tracking tool to consider the limitations posed by its size before making a purchase decision. For those desiring ample writing space and detailed recording, this journal might not fully meet your needs.
P**.
Me encantó, siento que es muy útil y motivador para empezar a hacer ejercicio. O mejor aún, si ya iniciaste, es buena forma de seguir y no dejarlo. Lo veo muy completo y padrisimo.
C**N
Todo perfecto y bonito, solo puedo sugerir una mejora, en las hojas los renglones vienen uno gris y uno blanco, lo cual esta bien, solo que los renglones grises deberian ser d eun gris mas claro para que se vea mejor lo que se escribe ahi. Ya he tenido varios Fitness Tracker y vienen con el renglon gris muy claro y se puede ver bien lo que escribo, pero en este el renglon viene gris oscuro lo que complica ver bien lo que escribo.
Trustpilot
1 week ago
1 week ago