

📈 Master your meals with the ultimate GI & GL cheat sheet!
GI & GL Counter by Dr. Wynnie Chan is a compact, easy-to-use guidebook offering quick reference to glycemic index and load values of various foods. Designed for busy professionals, it simplifies healthy eating decisions with clear, accessible data, making it a must-have for anyone aiming to optimize diet and wellness on the go.
| Best Sellers Rank | 15,168 in Books ( See Top 100 in Books ) 338 in Low Fat Diet |
| Customer reviews | 4.4 4.4 out of 5 stars (886) |
| Dimensions | 14.7 x 1 x 10.9 cm |
| ISBN-10 | 0600629317 |
| ISBN-13 | 978-0600629313 |
| Item weight | 140 g |
| Language | English |
| Print length | 144 pages |
| Publication date | 7 July 2014 |
| Publisher | Hamlyn |
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