

📖 Rethink your plate, join the food truth revolution!
Jonathan Cape's 'Spoon-Fed' by Tim Spector is a critically acclaimed, research-driven book that challenges popular food myths and diet trends. Lightweight and highly rated, it’s a must-read for professionals eager to separate fact from fad in nutrition.
| Best Sellers Rank | #5 in Agricultural Science #16 in Public Health Administration #20 in Environment & Nature |
| Customer Reviews | 4.5 out of 5 stars 2,694 Reviews |
M**H
Good info and well researched
Really interesting. Great for old gits like me to challenge woke millennials on their clean/vegan/ paleo/low fat/ superfoodish pretentious eating habits. Full of solid research to tell fact from fad.
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