The Chimp Paradox: The Acclaimed Mind Management Programme to Help You Achieve Success, Confidence and Happiness

Read it 2 times, followed the exercises to work on the key mindset aspects

A must read book to understand yourself and your mind. The book has explained it all in a very simple way that it is as interesting as reading your favorite novel.

I think reading this book is a must for people who struggle with emotional responses

Perfect quality.

Great Book! A must!! Really good to understand why we react the way we do; either good or bad. In my top 5!

The Chimp Paradox: The Acclaimed Mind Management Programme is a brilliant read. It explains how the mind works in a clear, relatable way and helps you understand your thoughts, emotions, and reactions better. It’s practical, insightful, and genuinely life-changing if you apply the ideas. A great book for anyone wanting to improve mindset, self-control, and emotional balance.

Must read book on mind management and understanding human psychology

Clara y sencilla explicación del funcionamiento racional e irracional de nuestro cerebro, útil para tomar conciencia de ciertos comportamientos. También muy buena la versión infantil.

This is a potentially life-changing book. It helps you understand yourself and your children. I recommend it wholeheartedly.