STOTT PILATES Toning Ball (Blue), 2 lbs / 0.9 kg

these two pound toning balls are great props that can make some exercises more challenging and others easier. they are not too heavy and about right for either sex, although generally speaking (forgive me for stereotyping) some men will prefer the heavier three pounders and some women will opt for the one pounders. when you've learned an exercise without the toning balls, it can increase the challenge and strength. for roll ups, when you want a heavier counter-balance, the balls will reduce the challenge and give you hope.

I really enjoy these, they are the perfect weight for Pilates (I bought 2) and are super easy to grip (I have small hands) and are great to use between my legs as well when doing leg lifts and ab work because they are pliable they are easy to grip and hold on to without interfering with my posture or the pose I'm in. Love them! Highly recommend! Great product for the price!

These are a great accessory for Pilates work with my clients. I work with a lot of teenage dancers, and have found they respond better to using these as opposed to dumbbells. The weight is ideal for adding strength training into reformer exercises, but I will also place these on clients' lower backs during four point kneel position to challenge hip stability. A tricky but great way to get them to learn about isolation and control. Would have purchased more if that shipping costs were not as high for sending to NZ. Thanks!

Excellent, exactly what I wanted.

Love these!