Bulk Dope Pre-Workout Powder | Fruit Punch | 3g Creatine per Serving | 200mg Caffeine | Citrulline Malate & Arginine AKG | Beta-Alanine | Energy, Focus & Performance | 510g Supplement

I'll start by saying it's really important to understand what doses are actually needed in a pre. So many products on the market fall so short. I really like this offering from Bulk. The 5 stars are against the majority of the market. Personally I'd get rid of the half gram of salt per serving, take out the creatine as I prefer to take creapure and I'd add a little bit more Citric acid as the salt makes it a little soft and soapy tasting. Mixing your own is probably the way to go but it's a bit of faff and for now I'll be sticking with Dope. Excellent stuff Edit just a note of flavours. Blue raspberry is way to flowery and mixed with a soapy edge it's gross. Strawberry and lime would have been good if just strawberry but the lime taste like washing up liquid. Fruit punch is the only choice, needs acid still but it's the best of these terrible flavours

Nice mixture, enhancing focus and durability in the gym. Tried this in replacement to my CBUM pre workout which had similar ingredients / dosages. The flavour is ok but could do better, will try another flavour rather than tropical.

Awesome! Works a charm!

I love this preworkout I use 3-4 times a week. I love the feeling it gives it’s a little itchy, but only makes me push harder so then I don’t feel it. I have subscribed to purchase each month. Thanks Bulk

Quality

I will start with the positive, it does taste nice mixed with water, that’s it. The negative is that it does absolutely nothing for me. I don’t drink coffee, rarely drink sugary soft drinks, dondrink dnergy drinks etc so I would have thought I have a low tolerance to caffeine. First time using this I went for half a scoop because I am not used to big hits of caffeine, went to the gym 30 mins later it had zero effect. Next two times I had a heaped scoop of it, other than a very slight tingle in my fingertips that lasted about 5 mins it had zero effect again. Money down the drain

I have not used this product yet. The seal was open when it arrived. Product quality needs some attention pronto

This is the first time I've tried any pre-workout drink. It was easy to mix and the on pack instructions were clear. It wasn't lumpy and had the consistency of water. I was pleasantly surprised by the taste. It was quite strong though, almost like cordial that needed a bit more water. Of course you can add more water to dilute it but these observations are just based on the recommended mix. The taste is like orange juice mixed with lots of other fruits. Almost like the liquid that's left after having a fruit salad. I didn't notice any difference though during my workout. I didn't feel like I could last longer or lift more. So for me, it's not something I would look to purchase again. However, £19 for 30 servings isn't bad at all and offers good value versus other products you might purchase at the gym.