Rp153.997
Description
- SET YOUR GOALS - Start your fitness journey w/ clear training goals in mind; Note down up to 10 fitness goals w/ target dates and strategize how you plan to achieve them.
- RECORD EVERY WORKOUT - No more trying to recall what you did in your last workout; Record up to 100 workouts w/ 9 exercises per training session; Record every detail of your workout including your tempo, rest intervals & cardio.
- MONITOR PROGRESS - Dedicated sections to keep track of your body weight, measurements and personal bests; Assess your progress on weekly and monthly basis and make necessary changes to further optimise your training and tion.
- IDEAL SIZE - Lightweight, portable and easy to carry to gym; Standard A5 page size (6” x 8”) provides ample space to note down every detail of your workout w/ clarity; Personalised fitness journal to help you take short notes.
- BUILT TO LAST - Heavy-Duty 100-gsm paper designed to withstand punishment on the gym floor and sweaty gym bag; Double wire binding spirals for long-lasting durability; Perfect gift for gym enthusiasts.
Reviews
Workout Log GymWorkout Planner for Daily Fitness Tracking & Goals Setting (A5 Size, 6” x 8”, Charcoal Grey), Men & Women Home & Gym Training Diary by Workout Log Gym
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Frequently Asked Questions About Workout Log GymWorkout Planner for Daily Fitness Tracking & Goals Setting (A5 Size, 6” x 8”, Charcoal Grey), Men & Women Home & Gym Training Diary by Workout Log Gym in Indonesia
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