Essentials of Strength Training and Conditioning
Buy anything from 5,000+ international stores. One checkout price. No surprise fees. Join 2M+ shoppers on Desertcart.
Desertcart purchases this item on your behalf and handles shipping, customs, and support to Indonesia.
Description
🏋️♀️ Elevate your strength game—don’t just train, transform!
- RANKED FOR RESULTS - Climbing charts at #18 in Bodybuilding & Weightlifting—join the elite who rely on this essential resource.
- HUMAN KINETICS EXPERTISE - From the leading publisher in exercise science, ensuring authoritative and up-to-date content.
- PROVEN PERFORMANCE INSIGHTS - Backed by 1,366 expert reviews with a stellar 4.6-star rating—your go-to for credible training knowledge.
- GATEWAY TO PEAK CONDITIONING - Unlock scientifically grounded methods that transform your training regimen and client outcomes.
- THE ULTIMATE STRENGTH BLUEPRINT - Master foundational and advanced conditioning techniques trusted by top coaches.
Essentials of Strength Training and Conditioning by Human Kinetics is a top-rated, authoritative resource ranked #18 in Bodybuilding & Weightlifting. With a 4.6-star average from over 1,300 reviews, it offers comprehensive, science-backed training methods ideal for coaches and fitness professionals aiming to optimize performance and conditioning.
Specifications
| Best Sellers Rank | #86,245 in Books ( See Top 100 in Books ) #18 in Bodybuilding & Weightlifting #65 in Physiology #292 in Library & Information Science |
| Customer Reviews | 4.6 out of 5 stars 1,366 Reviews |
Reviews
M**R
Great book for strength and conditioning coaches
Soo worth it🥹🥹🥰🥰
L**A
All round
The gateway to proper S&C
K**N
Good
Good
K**A
Value for money
Got this book for a very good price.
A**N
S nd C
Good for Fitness freaks and who want to know the theory of S nd C... Pratical things are not there... Like some CD or link or like that
G**T
Awesome book
Awesome book for strength and conditioning.
A**R
Great book
I got book in a great condition. Good packaging. Original book. I also got a surprise gift(Rich Dad and Poor Dad) along with this book. Thank u to the seller. I have not read book so cannot review about it.
J**E
Prep text for CSCS exam
It's a prep textbook for CSCS exam. very informative and detailed. would make sense to people with experience in competitive sports. a basic knowledge of biology is recommended
Common Questions
Trustpilot