Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness
Product ID: 8294752
📚9 expert-backed chapters with scientific citations
🧠83 brain-boosting neurobic exercises
👁️👂👃✋👅Engages all 5 senses for maximum mental stimulation
Rp355682
1
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Description
🧠 Elevate your mind—because your brain deserves a workout as smart as you are!
- STAY SHARP STAY AHEAD - Perfect for professionals 40+ aiming to boost creativity, memory, and cognitive resilience.
- MULTI SENSORY STIMULATION - Break routines by activating all five senses in unexpected ways to grow new brain cells.
- SCIENTIFICALLY PROVEN METHODS - Grounded in cutting-edge neuroscience with expert insights and extensive references.
- ANYWHERE ANYTIME BRAIN FITNESS - Simple, fun exercises that fit seamlessly into your busy lifestyle—no special equipment needed.
- UNLOCK YOUR BRAINS FULL POTENTIAL - 83 innovative neurobic exercises designed to prevent memory loss and enhance mental agility.
Keep Your Brain Alive offers 83 expert-designed neurobic exercises that leverage all five senses to stimulate brain cell growth and prevent memory decline. Backed by neuroscience and practical for everyday use, this book empowers professionals over 40 to maintain mental fitness, enhance creativity, and stay cognitively sharp in a fast-paced world.
Specifications
| Best Sellers Rank | #25,550 in Books ( See Top 100 in Books ) #35 in Nervous System Diseases (Books) #38 in Dementia #43 in Memory Improvement Self-Help |
| Customer Reviews | 4.2 4.2 out of 5 stars (851) |
| Dimensions | 4 x 0.65 x 5.95 inches |
| Edition | Illustrated |
| ISBN-10 | 0761168931 |
| ISBN-13 | 978-0761168935 |
| Item Weight | 2.31 pounds |
| Language | English |
| Print length | 204 pages |
| Publication date | March 25, 2014 |
| Publisher | Workman Publishing Company |
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