---
product_id: 8205845
title: "Weight Training for Triathlon: The Ultimate Guide"
brand: "ben greenfield"
price: "Rp908662"
currency: IDR
in_stock: true
reviews_count: 11
url: https://www.desertcart.id/products/8205845-weight-training-for-triathlon-the-ultimate-guide
store_origin: ID
region: Indonesia
---

# Weight Training for Triathlon: The Ultimate Guide

**Brand:** ben greenfield
**Price:** Rp908662
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Weight Training for Triathlon: The Ultimate Guide by ben greenfield
- **How much does it cost?** Rp908662 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.id](https://www.desertcart.id/products/8205845-weight-training-for-triathlon-the-ultimate-guide)

## Best For

- ben greenfield enthusiasts

## Why This Product

- Trusted ben greenfield brand quality
- Free international shipping included
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- 15-day hassle-free returns

## Description

Weight Training for Triathlon: The Ultimate Guide

## Images

![Weight Training for Triathlon: The Ultimate Guide - Image 1](https://m.media-amazon.com/images/I/51qrjf4YFGL.jpg)
![Weight Training for Triathlon: The Ultimate Guide - Image 2](https://m.media-amazon.com/images/I/51Oby-KumVL.jpg)
![Weight Training for Triathlon: The Ultimate Guide - Image 3](https://m.media-amazon.com/images/I/41Vn+ivqDWL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐ 







  
  
    Exactly what I hoped for
  

*by J***K on Reviewed in the United States on May 15, 2014*

I bought this book because I was looking for workout plans that allowed me to build strength while maintaing my run time. This book is very detailed and contains activity specific, workout routines. I also enjoy the workouts since I am not looking to spend hours in the gym because I would rather focus on swimming, biking, and running. Although short, the workouts are thorough and focused on building muscle specifically for triathlon events. Highly recommend.

### ⭐⭐⭐⭐ 







  
  
    good overview, nutritional section is lacking
  

*by B***H on Reviewed in the United States on November 28, 2014*

Good outline and basic advise for getting started on a periodic training.Nutritional section should just be omitted and you should read Beyond Training by Ben Greenfield.

### ⭐⭐⭐⭐ 







  
  
    Good, short book from Ben
  

*by K***K on Reviewed in the United States on July 2, 2014*

Good, short book from Ben.What else to say. I know Ben's work from long time. He is quite a god in topic of training.

---

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---

*Product available on Desertcart Indonesia*
*Store origin: ID*
*Last updated: 2026-03-11*