What are the diminsions of the large and extra large yoga balance blocks

The dimension of the extra large balance pad is 19 x 16 x THICK 2.5 inches. The large one is 16 x 13.5 x THICK 2 inches

How thick are thevive balancing pad

They are two and a half inches thick when you stand on them it's like standing on foam I'm satisfied with them I started to send them back because I didn't think they would be wide enough and then I decided to buy a second one which my theory was correct and I'm quite satisfied with the both of them depending on what you're doing and how wide is a therapy pads I see I think they will do the trick you may have to buy two sets or more and they are not very good I like them they helped me a lot

Can this pad be bent in half to put between knees to squeeze for therapy

The two pads can stick together to make one large pad using the built-in Velcro bands. The pads are stiff and don't bend or fold easily. They are meant to be walked or stood on, and this becomes the exercise. Trying to balance on a surface that's gotten a little give in it. Balance Pad is what it is. I would not try to fold either pad in half. There is comfort in kneeling on the pads because of the cushioning material (foam).

Would this be good for noise cancelling weights being dropped on them?

Yes, although their area is not large enough to cover much floor. They are lightweight but very dense foam and Velcro together

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2 in 1 Balance Pad (Small)

Product ID: 82007530

Details

Color
BLUE
Brand
StrongTek
Material
Foam
Product Care Instructions
Hand Wash Only
Product Dimensions
15.94"L x x
Item Weight
0.22 Kilograms

💪high-density foam

🛡️non-slip surface

🏋️‍♂️2-in-1 versatility

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Rp1115637

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In stock

Sold byAmazon IndonesiaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

Elevate Your Workout Game! 🏆

PORTABLE LIGHTWEIGHT - Easily take your workout anywhere, from home to gym.
SECURE NON SLIP TEXTURE - Stay grounded during your workouts without slipping.
VERSATILE 2 IN 1 DESIGN - Perfect for yoga, pilates, and fitness routines.
DURABLE HIGH DENSITY FOAM - Retains shape while providing excellent cushioning.
IDEAL FOR CORE BALANCE TRAINING - Enhance your stability and core strength effectively.

The StrongTek 2-in-1 Non-Slip Balance Pad is a versatile exercise mat and knee pad designed for core training, yoga, pilates, and rehabilitation. With its non-slip surface and durable high-density foam, it provides excellent support and stability for a variety of workouts. Lightweight and portable, this balance pad is perfect for fitness enthusiasts on the go.

Specifications

Color	BLUE
Brand	StrongTek
Material	Foam
Product Care Instructions	Hand Wash Only
Product Dimensions	15.94"L x 13.39"W x 1.97"Th
Item Weight	0.22 Kilograms
Manufacturer	Slantek
UPC	027706320744
Item Package Dimensions L x W x H	14.41 x 10.39 x 4.33 inches
Package Weight	0.32 Kilograms
Item Dimensions LxWxH	15.8 x 9.5 x 2.4 inches
Brand Name	StrongTek
Part Number	EVP-30
Size	Large

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