---
product_id: 81425449
title: "TheraBand Rubber FlexBar, red"
brand: "theraband"
price: "Rp1462287"
currency: IDR
in_stock: false
reviews_count: 8
url: https://www.desertcart.id/products/81425449-theraband-rubber-flexbar-red
store_origin: ID
region: Indonesia
---

# TheraBand Rubber FlexBar, red

**Brand:** theraband
**Price:** Rp1462287
**Availability:** ❌ Out of Stock

## Quick Answers

- **What is this?** TheraBand Rubber FlexBar, red by theraband
- **How much does it cost?** Rp1462287 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.id](https://www.desertcart.id/products/81425449-theraband-rubber-flexbar-red)

## Best For

- theraband enthusiasts

## Why This Product

- Trusted theraband brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Full description not available

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Colour | red |
| Material | Rubber |
| Brand | Theraband |
| Style | Wrap |
| Tension Level | Light |
| Shape | Oval |
| UPC | 087453261004 |
| Global Trade Identification Number | 00087453261004 |
| Manufacturer | Hygenic |
| Age Range | Adult |
| Batteries Included | No |
| Length | 11.9 Inches |
| Weight | 0.73 Pounds |
| Material Type | Rubber |
| Country of Origin | USA |

## Product Details

- **Colour:** red
- **Material:** Rubber
- **Brand:** Theraband
- **Style:** Wrap
- **Tension Level:** Light

## Images

![TheraBand Rubber FlexBar, red - Image 1](https://m.media-amazon.com/images/I/5179BhPerwL.jpg)
![TheraBand Rubber FlexBar, red - Image 2](https://m.media-amazon.com/images/I/71Ajm3jFZnL.jpg)
![TheraBand Rubber FlexBar, red - Image 3](https://m.media-amazon.com/images/I/71E1Bz5ThTL.jpg)
![TheraBand Rubber FlexBar, red - Image 4](https://m.media-amazon.com/images/I/71uDMbqzdwL.jpg)
![TheraBand Rubber FlexBar, red - Image 5](https://m.media-amazon.com/images/I/71EfJOOtfXL.jpg)

## Questions & Answers

**Q: What color and how many repetitions should I perform for the FlexBar elbow exercise?**
A: Most people will start with the Red FlexBar and then can progress upwards as the injury improves and strength increases. If you are experiencing a higher level of pain, we would recommend starting at the lowest resistance, Yellow, and building from there. Start off by completing 3 sets of 15 repetitions twice a day, and then progress to the next color and reduce your repititions. Keep in mind that the exercise will be painful at first, but should subside within a week or two.

**Q: If i have pain in both elbows, can I still use the flexbar?**
A: A lot of people experience elbow pain in both elbows, but you can still use the Flexbar! Many people exercise the most painful side first, and then exercise the other side after some relief. Note -Â when you first use the flexbar exercise, it will be painful for the first week or so. However, always consult your healthcare provider for your own safety if these symptoms are ongoing.

**Q: Is this useful for pain in my thumbs?**
A: I have arthritis at the base of my thumbs and using the red bar hurts both thumbs, but I've not had the surgery yet.  If you have had the surgery within the last few months, I would not use it, BUT ask your OT.

**Q: Can I use the flex bar if I have tennis elbow in both arms?  Or will I be damaging one while working on the other? Thanks.**
A: Unless your elbows are a surgical emergency, the FlexBar exercise for tennis elbow would not be considered a damaging exercise. I'd advise purchasing the red and green FlexBars to find the resistance level that matches best to your body. You should do both arms whether you have tennis elbow or not - just like all exercises that can be done on both sides. As a part of your routine fitness exercises in the weight room, I would consider the FlexBar eccentric contraction exercise to be safer than the more common dumbbell wrist extension, the latter carrying some risk of extensor tendon damage and "ganglion" formation on the posterior side of the wrist.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great product! Multiple uses - for tennis elbow (main ...
*by K***M on 24 January 2016*

Great product! Multiple uses - for tennis elbow (main reason for my buying it), training of flexors, extensors of wrist, thumb adductors/abductors.Will be getting the green soon as the red (which I got) is of a lower tension.

### ⭐⭐⭐⭐⭐ Physio
*by A***R on 10 July 2025*

Excellent physiotherapy product

### ⭐⭐⭐⭐⭐ Good quaility
*by D***V on 12 September 2019*

Good quality. Red is advisable to start with.

## Frequently Bought Together

- THERABAND FlexBar, Tennis Elbow Therapy Bar, Relieve Tendonitis Pain & Improve Grip Strength, Resistance Bar for Golfers Elbow & Tendinitis, Red, Light, Beginner
- Bodyprox Elbow Brace 2 Pack for Tennis & Golfer's Elbow Pain Relief
- Sleeve Stars Tennis Elbow Brace for Women - Adjustable Tennis Elbow Strap, Golfers Elbow Brace for Men, Counterforce Brace for Tennis Elbow for Tendonitis Relief, Fits 9"-23" (Single/Black)

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*Product available on Desertcart Indonesia*
*Store origin: ID*
*Last updated: 2026-02-23*