---
product_id: 7791134
title: "Core Secrets Total Fitness Workout System"
brand: "core secrets"
price: "Rp3086075"
currency: IDR
in_stock: false
url: https://www.desertcart.id/products/7791134-core-secrets-total-fitness-workout-system
store_origin: ID
region: Indonesia
---

# Stability Ball Game Plan Journal 7 VHS Videos Core Secrets Total Fitness Workout System

**Brand:** core secrets
**Price:** Rp3086075
**Availability:** ❌ Out of Stock

## Summary

> 💪 Get Fit, Have Fun, and Join the Movement!

## Quick Answers

- **What is this?** Core Secrets Total Fitness Workout System by core secrets
- **How much does it cost?** Rp3086075 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.id](https://www.desertcart.id/products/7791134-core-secrets-total-fitness-workout-system)

## Best For

- core secrets enthusiasts

## Why This Product

- Trusted core secrets brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Fun & Engaging:** Enjoy your fitness journey with dynamic workout formats.
- • **Guided Nutrition:** Includes a guide to effective eating for optimal results.
- • **Transform Your Body:** Lose weight and inches with targeted workouts.
- • **Comprehensive Fitness:** Tone your core, arms, and legs for a full-body transformation.
- • **Time-Efficient Workouts:** Short, intensive sessions fit into any schedule.

## Overview

The Core Secrets Total Fitness Workout System is a comprehensive fitness package that includes 7 VHS workout videos, a stability ball, a pump, fitness flash cards, a game plan training journal, and a guide to effective eating. Designed for busy professionals, this system offers short, intensive workouts that help you lose weight, tone your body, and improve overall fitness while making the process enjoyable.

## Description

This is Gunnar Peterson's famous CORE SECRETS Total Fitness Workout System which includes 7 VHS videos, a 25" (65cm) Stability Fitness Ball, a Ball Pump, a Set of Core Secrets Fitness Flash Cards, Gunnar's Game Plan Training Journal, and Gunnar's Guide To Effective Eating. **** The 7 Videos Are: FUN-Damentals, Give Me 20, 25 Minute Full Body Workout, Accelerated Core Training, Full Body Challenge, Ab Assault, and Bun Battle. **** Featuring Brooke Burke, Gunnar Peterson's 1-2-3 Core program is designed to stimulate your body's metabolism, facilitating healthy weight loss. Each sequence of exercises consists of four sets, which alternate between muscle groups in the upper body, lower body, and your core so you can work longer with less muscle fatigue. The valuable tool is the fitness ball. This enables you to reduce your rest time between exercises so you burn more calories than you would with weight lifting alone. To successfully train your core, you need a wide variety of exercises that target the muscles from many different angles and planes of motion and this Core Secrets Fitness Workout System can help you accomplish that. The fitness ball's round, mobile surface forces the core muscles to work harder to maintain balance. And unlike traditional exercises and floor-work, the ball enables you to work more muscle groups, with more efficiency-for better, faster results! **** Whether you're new to working out or a fitness pro, the Core Secrets program is perfect for every level. It takes all guess work out of getting fit! Get results in as little as 25 minutes, 3 times per week – saving the time and money you would spend at a conventional gym.

## Features

- Package Includes 7 VHS Videos, Stability Ball, Pump, Fitness Flash Cards, Game Plan Training Journal, & Guide To Effective Eating.
- Lose weight and inches - even drop clothing sizes. Tone your core. Work your Abs with every 1-2-3-Core move.
- Firm your arms, strengthen your legs, and work your entire body.
- Fits perfectly into your schedule. Save time with the intensive short workouts.
- Get a fit, firm, and functional body and have fun doing it.

## Images

![Core Secrets Total Fitness Workout System - Image 1](https://m.media-amazon.com/images/I/916gTbPNtoL.jpg)
![Core Secrets Total Fitness Workout System - Image 2](https://m.media-amazon.com/images/I/81-Gg7pxDqL.jpg)
![Core Secrets Total Fitness Workout System - Image 3](https://m.media-amazon.com/images/I/913ZJKMKp2L.jpg)
![Core Secrets Total Fitness Workout System - Image 4](https://m.media-amazon.com/images/I/8189HBQZ6YL.jpg)

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*Product available on Desertcart Indonesia*
*Store origin: ID*
*Last updated: 2026-02-28*