---
product_id: 76594079
title: "The Spectrum: A Scientifically Proven Program to Feel Better, Live Longer, Lose Weight, and Gain Health"
price: "Rp916682"
currency: IDR
in_stock: true
url: https://www.desertcart.id/products/76594079-the-spectrum-a-scientifically-proven-program-to-feel-better-live
store_origin: ID
region: Indonesia
---

# The Spectrum: A Scientifically Proven Program to Feel Better, Live Longer, Lose Weight, and Gain Health

**Price:** Rp916682
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Spectrum: A Scientifically Proven Program to Feel Better, Live Longer, Lose Weight, and Gain Health
- **How much does it cost?** Rp916682 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.id](https://www.desertcart.id/products/76594079-the-spectrum-a-scientifically-proven-program-to-feel-better-live)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

The Spectrum: A Scientifically Proven Program to Feel Better, Live Longer, Lose Weight, and Gain Health

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #127,186 in Books ( See Top 100 in Books ) #63 in Breast Cancer (Books) #262 in Weight Loss Diets (Books) #362 in Other Diet Books |
| Customer Reviews | 4.4 4.4 out of 5 stars (1,047) |
| Dimensions  | 6 x 1 x 9 inches |
| Edition  | Reprint |
| ISBN-10  | 0345496310 |
| ISBN-13  | 978-0345496317 |
| Item Weight  | 1 pounds |
| Language  | English |
| Print length  | 416 pages |
| Publication date  | December 30, 2008 |
| Publisher  | Random House Publishing Group |

## Images

![The Spectrum: A Scientifically Proven Program to Feel Better, Live Longer, Lose Weight, and Gain Health - Image 1](https://m.media-amazon.com/images/I/812b1Z7zBtL.jpg)

## Frequently Bought Together

- The Spectrum: A Scientifically Proven Program to Feel Better, Live Longer, Lose Weight, and Gain Health
- Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases
- Dr. Dean Ornish's Program for Reversing Heart Disease: The Only System Scientifically Proven to Reverse Heart Disease Without Drugs or Surgery

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.id/products/76594079-the-spectrum-a-scientifically-proven-program-to-feel-better-live](https://www.desertcart.id/products/76594079-the-spectrum-a-scientifically-proven-program-to-feel-better-live)

---

*Product available on Desertcart Indonesia*
*Store origin: ID*
*Last updated: 2026-05-13*