What hand measurements apply to each paddle size? please use actual numbered measurements.

Speedo says get paddles that are *slightly* larger than your hands. My glove size is women's M or men's small and I got the medium Speedo paddle and promptly tweaked an old shoulder injury. Obviously a purpose of paddles is to increase resistance but a conservative paddle size might prove more sustainable and therefore build better fitness. You can always move up a size but getting rid of tweaks is hard. :-/

What are both edge to edge dims (length x width) of the respective sizes (S,M,L) of the paddles please?

Length 7” Width 5 1/4” I only know the small size because that is what I bought.

Will these work for floating on a tube down the river to maneuver yourself in the right direction?

Probably could but is it sturdy enough. That would be the question. The structure itself seems sturdy but will the elastic, securing your hand on the paddle, hold up.

what is the width of the medium paddles?

6 inches at widest point (8 inches top to bottom).

Speedo Nemesis Contour Paddle | Desertcart Indonesia

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Description

🌟 Swim Smarter, Train Harder, Lead the Pack!

TRAIN LIKE A PRO - Pair with Nemesis Fins for a full-body swim workout that sets you apart
SECURE FIT NO SLIPS - Upgraded finger and wrist tube straps ensure stability during intense workouts
LIGHTWEIGHT DURABLE - At just 45g, neoprene construction offers comfort without compromising strength
MAXIMIZE YOUR STROKE POWER - Whale fin-inspired stones boost surface area for a smoother, stronger pull
PERFECT YOUR FORM EVERY LAP - Ergonomic contour guides your hand for optimal water entry

The Speedo Nemesis Contour Paddle is a high-performance swim training tool designed for adults seeking to enhance stroke efficiency and power. Featuring a unique humpback whale fin-inspired design that increases water resistance, ergonomic contours for ideal hand positioning, and improved secure straps, this lightweight neoprene paddle elevates your swim workouts. Perfect for all skill levels and optimized when paired with Nemesis Fins.

Specifications

ASIN	B016Z8GMAM
Age Range (Description)	Adult
Age Range Description	Adult
Amazon Bestseller	#203,948 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #333 in Swimming Kickboards
Brand	Speedo
Brand Name	Speedo
Closure Type	Pull-On
Color	multicolor
Customer Reviews	4.6 out of 5 stars 4,726 Your Review
Fit Type	Regular
Global Trade Identification Number	00027556005204
Included Components	Swim Training Nemesis Contour Paddle
Item Type Name	Swim Training Nemesis Contour Paddle
Item Weight	45 g
Manufacturer	Warnaco Swimwear - Speedo Equipment
Manufacturer Part Number	8-7753007961-S
Material	Neoprene
Material Type	Neoprene
Model Number	USXNEMESISCONTOURPADDLES
Sport	Swimming
Sport Type	Swimming
UPC	027556005204
Unit Count	1.00 Count

Reviews

C**L

Palas speedo

Perfectas , pero ojo con la talla a partir de la L hay que estar fuerte

6.03.2026

V**R

Good Design, Good Quality, Useful in training

14.08.2020

A**Y

جدا والله ممتازة

خامة جدا ممتازة وتخدم عندي الي اصغر منها لها اكثر من سنتين

10.05.2025

M**L

Five Stars

3.02.2018

P**R

very nice feel to them

12.04.2023

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