









🏆 Elevate your home gym game with pro-grade power and precision!
The FLYBIRD Adjustable Weight Bench is a commercial-grade, ASTM-certified workout bench engineered for durability and versatility. Supporting up to 800 lbs with a robust alloy steel frame, it offers 144 adjustable positions ranging from -30° decline to 90° upright, complemented by a 30-inch extended backrest for optimal support. Its quick spring-lock adjustment and foldable design make it perfect for space-conscious fitness enthusiasts seeking professional-level strength training at home.

















| ASIN | B07DNYSJ8W |
| Best Sellers Rank | #1,205 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #3 in Strength Training Adjustable Benches |
| Brand Name | FLYBIRD |
| Color | Black |
| Customer Reviews | 4.4 4.4 out of 5 stars (25,902) |
| Frame Material | Alloy Steel |
| Item Dimensions D x W x H | 46"D x 13"W x 48.5"H |
| Item Type Name | Weight Bench |
| Item Weight | 12 Kilograms |
| Manufacturer | FLYBIRD |
| Material | Breathable leather &Alloy Steel |
| Warranty Description | 1 year |
| Weight Capacity Maximum | 800 Pounds |
K**Z
Great quality!!
Very solid and sturdy. Stable and aligned perfectly. Easy and quick installation. You bold down the two legs and the footpad. Adjusting the seat and back support is smooth and could do it with one hand. I’m 6’2” and the bench has good length that supports my head and still have like about 2” on me when laying down. Easy to fold and small enough to be tucked away in the corner. Now some people mentioned they wished they had a way of storing the pin when it’s taken out in order to fold the bench. I used a strong magnet I had for holding my pistol. I put adhesive on it and attached it next to where the pin is inserted. It solved that issue. I’m attaching a picture. Overall, legit!
K**S
Straight out of the box 5/5
Update: 3/5 stars I’ve used this bench a few times now. Truthfully, I kind of wish I had done a bit more research or just went for it and purchased a better brand. This one will do, but it’s not as sturdy as I would like. It’s not great for all bench exercises such as reverse sit ups. The seat is not fixed in place enough. The bolt provided to set the positions still allows the seat to wiggle if you put any reverse stress on it at all, making that movement in particular almost impossible. Hard to explain, but I hope that makes sense. If I hadn’t already bought this bench, I’d probably look elsewhere. Original review: We’re adding some gym equipment to our garage to make it easier to get a quick workout in. I used this bench for just a minute after assembly to test it out; it seems like decent quality. Super easy to assemble; it comes about 90% pre-assembled. Weighty so hopefully sturdy. The four base feet are adjustable which I find super nifty if you’re on a slightly uneven surface. I like the versatility of the bench; it can be adjusted to a variety of positions depending on the exercise you want to do. Overall, I’d say this is a pretty solid purchase. Only time will tell really. I’ll try to remember to give an update after a few months. Really hoping it lasts.
T**A
Best bench for the price!
This is a great bench, very sturdy. I’m 290 and feel very safe on this bench. It doesn’t wobble like other benches. The only feature I’m dissatisfied with are the cushioned leg supports, because I am a weightlifter my legs are big and they are too narrow to use. Other than that this is a great bench, especially for the price. Also, the fact that this can fold and store easily makes it ideal as well. This is an easy to assemble item as well.
C**S
Good quality, durable workout bench. Still perfect after 1 year
I've used this bench about 4-5 times a week for about a year. It continues to work flawlessly. It's high quality and sturdy. Easy to assemble. Has all the necessary adjustments for back and seat angles. Rubber pads keep the bench in place and the padding and cover are good quality and durable. No splits, cracks, or tears after 1 year of pretty heavy use.
H**)
A solid, well built weaght bench.
While this may not be the lowest priced weight bench being sold on Amazon, it is worth it's price. It is sturdily made, simple to assemble, and easy to fold up and store. The seat hinges at the back, and it's angle can be changed independent of the back with spring loaded adjustment pins that insert into holes in the support braces. The back likewise adjusts. It's a solid bench and meets my needs and expectations. I would buy again.
R**L
Ultimate Full Body Workout Companion!
The FLYBIRD Weight Bench has completely transformed my home workout routine, and I couldn't be happier with this purchase. As someone who loves to engage in various strength training exercises, this bench has become an essential part of my fitness arsenal. The first thing that impressed me about the FLYBIRD Weight Bench is its sturdy and durable construction. The heavy-duty steel frame ensures stability and provides excellent support during intense workouts. I feel safe and confident while performing various exercises, knowing that the bench can handle my weight without any wobbling or shaking. One of the standout features of this bench is its adjustability. With its fast folding and adjustable design, it's incredibly easy to switch between different positions for various exercises. I can quickly adjust the backrest and seat to target different muscle groups, making it ideal for a full-body workout. Whether I'm doing chest presses, incline or decline workouts, or shoulder exercises, the FLYBIRD Weight Bench caters to all my training needs. Another highlight of this bench is its comfortable padding. The high-density foam cushions provide ample support and comfort during extended workout sessions. The upholstery is not only soft and smooth but also easy to clean, which is a huge plus after sweaty workouts. Space-saving is a significant advantage of the FLYBIRD Weight Bench. Its innovative fast folding mechanism allows me to collapse the bench quickly and store it conveniently when not in use. This feature is especially valuable for those with limited space, as it can easily fit in a closet or under the bed. Furthermore, the FLYBIRD Weight Bench comes at a reasonable price point, making it an excellent investment for home gym enthusiasts. Considering its high-quality build, versatility, and adjustability, this bench provides excellent value for money. In conclusion, the FLYBIRD Adjustable Weight Bench has been a game-changer in my fitness journey. Its robust construction, comfort, and versatility make it an exceptional addition to any home gym. If you're looking for a reliable, space-saving, and adjustable weight bench for a full-body workout, I highly recommend the bench - it's an investment you won't regret!
J**.
Pretty OK; little unstable; But way too tall.
It's an OK bench, it's a little unstable, it adjusts very easily and it feels sturdy it just feels like it wobbles a bit. My main issue with it, and the thing that brought me back to write this review, is that it's just too tall. The product listing doesn't have the actual height of the bench listed anywhere, but from the floor to the top of the pad it's 20.5 inches. That's 3.5 inches more than a standard bench, and it really matters. As a result, I can't put my feet flat on the floor comfortably, and I'm going to be replacing this bench.
Trustpilot
1 month ago
2 days ago