--- product_id: 697128041 title: "Multifunctional Abdominal Board with Resistance Bands and Knee Mat, Automatic Rebound Ab Roller with Elbow Support, Multi-Functional Ab Exercise Board, Abs Exercise Machine for Full Body" brand: "holdonelight" price: "Rp1262946" currency: IDR in_stock: false url: https://www.desertcart.id/products/697128041-multifunctional-abdominal-board-with-resistance-bands-and-knee-mat-automatic store_origin: ID region: Indonesia --- # 6 adjustable handle positions Smart built-in timer 4-in-1 fitness solution Multifunctional Abdominal Board with Resistance Bands and Knee Mat, Automatic Rebound Ab Roller with Elbow Support, Multi-Functional Ab Exercise Board, Abs Exercise Machine for Full Body **Brand:** holdonelight **Price:** Rp1262946 **Availability:** ❌ Out of Stock ## Summary > 🏠 Your Home Gym Revolutionized! ## Quick Answers - **What is this?** Multifunctional Abdominal Board with Resistance Bands and Knee Mat, Automatic Rebound Ab Roller with Elbow Support, Multi-Functional Ab Exercise Board, Abs Exercise Machine for Full Body by holdonelight - **How much does it cost?** Rp1262946 with free shipping - **Is it available?** Currently out of stock - **Where can I buy it?** [www.desertcart.id](https://www.desertcart.id/products/697128041-multifunctional-abdominal-board-with-resistance-bands-and-knee-mat-automatic) ## Best For - holdonelight enthusiasts ## Why This Product - Trusted holdonelight brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Stay on Track:** Utilize the smart timer to manage your workout intensity and duration effortlessly. - • **Space-Saving Design:** Easily store your board away when not in use, perfect for any home gym. - • **Maximize Your Workout:** Transform your home into a full-body gym with our multifunctional design. - • **Customize Your Routine:** Adjust the handles to six different positions for targeted training. - • **Comfort Meets Performance:** Enjoy thick foam elbow pads and sweat-resistant handles for a secure grip. ## Overview The Multifunctional Abdominal Board is a versatile fitness tool designed for comprehensive workouts targeting legs, glutes, core, and arms. It features a smart built-in timer, adjustable handles, and a compact design for easy storage, making it an essential addition to any home gym. ## Description Full description not available ## Features - 【Multi-functional Abdominal Board】Maximize your home workouts with our Multi-Functional Abdominal Board. Target your legs, glutes, core, and arms with this innovative fitness board that supports a range of exercises including planks and arm workouts. Its comprehensive 4-in-1 design offers a complete fitness solution, promoting a straight back and improved posture in the comfort of your home gym. - 【Smart Built-in Timer for Effective Workout Management】Stay on track with your fitness goals using the smart built-in timer that requires no electricity. This feature provides precise timing options, including countdown and stopwatch functions, giving you full control over workout intensity and duration. Manage your exercise routine effectively with this essential tool. - 【Enhanced Comfort and Secure Grip for Optimal Performance】Experience ultimate comfort with our thick foam elbow pads and ergonomic, sweat-resistant handles. The rubber-coated handles provide a secure grip without causing calluses, ensuring maximum comfort and safety during intense workout sessions. Focus on form and performance without distraction. - 【Adjustable Handles for Customized Workouts】Tailor your workouts to your specific needs with six adjustable handle positions. This customization allows for targeted training, ensuring precise and effective movements for maximum workout benefits. Achieve your fitness goals with accuracy and efficiency. - 【Convenient Storage and Versatile Use】Our Abdominal Board is designed with convenience and space-efficiency in mind. Easily store it away in a corner when not in use, thanks to its compact size. Additionally, it offers multiple exercise methods, making it a versatile addition to any home gym. With its convenient storage and versatility, it's a must-have for fitness enthusiasts. ## Images ![Multifunctional Abdominal Board with Resistance Bands and Knee Mat, Automatic Rebound Ab Roller with Elbow Support, Multi-Functional Ab Exercise Board, Abs Exercise Machine for Full Body - Image 1](https://m.media-amazon.com/images/I/61AIohk9aLL.jpg) ![Multifunctional Abdominal Board with Resistance Bands and Knee Mat, Automatic Rebound Ab Roller with Elbow Support, Multi-Functional Ab Exercise Board, Abs Exercise Machine for Full Body - Image 2](https://m.media-amazon.com/images/I/71oaP+opsdL.jpg) ![Multifunctional Abdominal Board with Resistance Bands and Knee Mat, Automatic Rebound Ab Roller with Elbow Support, Multi-Functional Ab Exercise Board, Abs Exercise Machine for Full Body - Image 3](https://m.media-amazon.com/images/I/71HIorv0VWL.jpg) ![Multifunctional Abdominal Board with Resistance Bands and Knee Mat, Automatic Rebound Ab Roller with Elbow Support, Multi-Functional Ab Exercise Board, Abs Exercise Machine for Full Body - Image 4](https://m.media-amazon.com/images/I/71XfvDF2nAL.jpg) ![Multifunctional Abdominal Board with Resistance Bands and Knee Mat, Automatic Rebound Ab Roller with Elbow Support, Multi-Functional Ab Exercise Board, Abs Exercise Machine for Full Body - Image 5](https://m.media-amazon.com/images/I/71ulmrJhpOL.jpg) ## Available Options This product comes in different **Colour Name** options. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.id/products/697128041-multifunctional-abdominal-board-with-resistance-bands-and-knee-mat-automatic](https://www.desertcart.id/products/697128041-multifunctional-abdominal-board-with-resistance-bands-and-knee-mat-automatic) --- *Product available on Desertcart Indonesia* *Store origin: ID* *Last updated: 2026-05-09*