Comfytemp Ice Pack for Back Pain Relief (2 Gel Packs), Reusable Lower Back Gel Wrap for Sciatica Injury, Sciatica Ease Brace, Hot & Cold Compress for Lower Lumbar, Waist, Men Women After Surgery Gift

Excellent value and very easy to use having two cold pads is brilliant as one is always available to change over. My wife found it very comfortable to wear

Arrived super quick. Belt Velcro is really strong which allows for a snug fit. The pouch didn’t heat up evenly in the microwave and did lose temp after 10-15 mins, but you’re not supposed to apply heat/ice for too long at a time anyway. It did heat up really quickly though so wasn’t a big deal to put in the microwave again. I personally found the underside of the belt (which is in contact with your skin) to irritate as the Velcro to hold the pouch has sharp corners (others wouldn’t find this a problem I’m sure). Strong VOC smell when you first open so might need to air for a bit first (I can still smell this a bit after 48hrs but it’s not stopping me from using it). I have wondered if a hot water bottle would have been just as effective especially if I was sat down anyway.

Both me and my husband love thus! It holds temperature well, whether it's hot or cold, it's easy to use, comfortable to wear, fits well (get xl if you're bigger than a size 14 ladies), we've used it for back pain, shoulder pain and period pains, very versatile and such good quality.

I have some issues with lower back pain and find the stick on heat pads very effective but wanted something more cost effective that doesn't leave that sticky residue on your skin. I also wanted something more convenient to just "wear and go". That's when I found the comfytemp wearable pack x2. After reading the instructions, I only required the heat option (not ice) and heated the pack as per instructions and started to wear it at work. I initially thought I'd found exactly what I was looking for as it was so easy to adjust the strap and wear with your normal clothes, it's super comfortable, I could feel the heat working and the pain reducing. However, after a few days of wearing it I noticed the heat doesn't last long at all. I'd say a max of 30 minutes. This was very disappointing as I work in a very busy environment for 8-10 hours a day and don't have the time to be microwaving the heat pack evey 30 minutes! I then had no choice but to return the item and look for something similar that lasts longer. Such a shame as the concept seemed great, but actual usage not effective at all.

A fantastic wraparound device that has two inner gel packs that can be either warmed-up or cooled in the freezer before being added to the outer "skin". I left the belt on for 30 minutes at a time and it worked a treat. I'm very glad I bought this.

This really helps with my back and sciatica

Easy to wear, good quality.

This has been a life saver. My husband's has a ruptured disc in his back. And this is giving him so much relief. Pop it in the freezer and then pop it into this belt…it covers a large area on your back. It’s very comfortable for moving around and sitting …. And you get 2 ice/heat packs. We haven’t heated them yet …. But even after icing he can get up and move around without half as much pain.