

🍑 Elevate your glute game with the belt that won’t quit!
The Sboddy Hip Thrust Belt features a patented dual-strap design that securely holds weights up to 400 lbs, providing unmatched stability and comfort with 13mm premium padding. Designed for women with 20–30” waists, it supports versatile workouts beyond hip thrusts, including squats and lunges. Coach-tested and trusted by over 35,000 users, it comes with a free 12-week training plan and a Comfort Guarantee, making it the ultimate home and gym glute-building essential.


| ASIN | B0D5F37Q18 |
| Best Sellers Rank | #3,728 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #17 in Weight Lifting Belts |
| Brand | sboddy |
| Brand Name | sboddy |
| Closure Type | Hook and Loop |
| Color | Black |
| Customer Reviews | 4.5 4.5 out of 5 stars (476) |
| Date First Available | May 28, 2024 |
| Global Trade Identification Number | 04745010535055 |
| Item Dimensions LxWxH | 27.55 x 5.9 x 0.04 inches |
| Item Package Dimensions L x W x H | 13.94 x 5.83 x 1.14 inches |
| Item Thickness | 13 Millimeters |
| Manufacturer | sboddy |
| Material | SBR |
| Package Weight | 0.3 Kilograms |
| Part Number | HTB-1 |
| Product Dimensions | 23"L x 5.5"W |
| Size | Unisex |
| Waist (cm) | 20 Inches |
A**S
Effective Tool for Workouts at Home and Gym
I’ve used Sboddy hip-thrust band/strap for a few weeks, and I’ve found it to be a fantastic tool to add to my exercise routine. It’s really simple to use, and very durable! Not only am I able to incorporate effective hip-thrusts into my lower body workouts at home, but I also use this strap at the gym, especially when Smith machines are all in use! I frequently use the strap with 20 pound dumbbells, and I do multiple reps and sets. While I don’t need to load more than 40 pounds total, I imagine that this strap could hold 60 pounds, as it holds 40 very securely. However, I probably wouldn’t use the strap for higher weights used in progressive overloading: lower weights with higher reps… yes. It’s comfortable, well made, and a great value for the price.
N**S
Increase your reps with ease...
I rarely write reviews, but I had to for this thrust belt. It is exactly what I was looking for. Using the bar felt unbalanced and cumbersome. Hooking my dumbbells into these straps and getting it into a comfortable position across my hips makes me want to do more reps. It's comfortable, challenging and I can use the dumbbells that I already own. I really love it!
S**A
As expected. Works well
As expected. Good quality. Velcro is very strong.
A**A
Good for hip thrusts, but belt length could be longer
I do enjoy this hip thrust belt overall and it definitely gets the job done. It’s especially nice to have on hand at the gym when all the Smith machines or other hip thrust setups are occupied — super convenient and easy to bring with you. I typically use 50-lb dumbbells on each side, and while I can go heavier, the belt is on the shorter side. Because of that, the dumbbells end up being squeezed closer against my body, which can feel a bit uncomfortable at higher weights. I do wish the belt itself were longer so it could drape more evenly across the hips and distribute the weight better. Overall, it’s a solid option, especially for moderate loads — just something to keep in mind if you plan to lift heavier.
M**S
Sturdy and easy to use
Very sturdy belt. I have put up to 40lb on each side.
J**Y
Comfortable, strong and effective.
Fantastic piece of equipment! Strong velcro straps that securely hold heavy weights and easily adjustable to sit securely across the hips for comfortable, effective hip lifts. Highly recommended.
J**N
Amazing for small home gym budget!
Works great for a small budget for my home gym with not being able to buy the machine! Definitely work it and holds a lot of weight on both sides!
E**.
Could be a little longer
The belt works well, however it could be a little longer. I am not large, 5’11” and 185 and using it with 60 lb dumbbells I can only get about 1” of overlap on the straps making it very tight against my hips or waist. It seems secure but if the straps were about 2” longer it would work better. All that said it is a great hands free option that is much more comfortable than a barbell
C**A
Excelente calidad y diseño que facilita diferentes ejercicios con peso
J**O
Does a great job with any type of weight
T**E
This can hold heavy weight and still feel comfortable. I started off with 32kg/70lbs kettle bells and had zero problems. I highly recommend. Way more efficient than a barbell with pads.
1**8
Top Produkt, Erwartungen übertroffen.
A**A
Buen aditamento, soy delatada y hacer hipthrust con barras me cuesta mucho, aunque lo mas funcional es hacerlo con barra este artículo funciona muy bien para ganar fuerza y para dominar la técnica hacerlo con barra seria el nivel 2, buena calidad y buen precio he metido mancuernas hasta de 45 lbs y sin problema las soporta
Trustpilot
4 days ago
3 weeks ago