--- product_id: 64836560 title: "Duru Extra Extra Coarse Bulgur, 35.2oz (1000g), Wheat Berries,100% Natural and Certificated, High Fiber and Protein, Non-GMO, Great for Vegan Recipes, Better than Rice" brand: "duru" price: "Rp654451" currency: IDR in_stock: true reviews_count: 10 category: "Duru" url: https://www.desertcart.id/products/64836560-duru-extra-extra-coarse-bulgur-35-2oz-1000g-wheat-berries store_origin: ID region: Indonesia --- # Certified Non-GMO & Kosher 100% Natural Wholegrain High Fiber & Protein Duru Extra Extra Coarse Bulgur, 35.2oz (1000g), Wheat Berries,100% Natural and Certificated, High Fiber and Protein, Non-GMO, Great for Vegan Recipes, Better than Rice **Brand:** duru **Price:** Rp654451 **Availability:** ✅ In Stock ## Summary > 🌟 Elevate your plate with the ultimate wholegrain upgrade! ## Quick Answers - **What is this?** Duru Extra Extra Coarse Bulgur, 35.2oz (1000g), Wheat Berries,100% Natural and Certificated, High Fiber and Protein, Non-GMO, Great for Vegan Recipes, Better than Rice by duru - **How much does it cost?** Rp654451 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.id](https://www.desertcart.id/products/64836560-duru-extra-extra-coarse-bulgur-35-2oz-1000g-wheat-berries) ## Best For - duru enthusiasts ## Why This Product - Trusted duru brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Better Than Rice:** Low glycemic index complex carbs that fuel your body smarter and keep you feeling full longer. - • **Effortless Cooking:** No soaking needed—just 2 cups hot water per cup bulgur for quick, hassle-free meals. - • **Nutrient Powerhouse:** Packed with fiber, protein, and essential vitamins for sustained energy and wellness. - • **Versatile Culinary Star:** Perfect for soups, pilafs, salads, vegan dishes, and even desserts—upgrade your meal game. - • **Certified Quality Assurance:** Backed by ISO 22000, ISO 9001, IFS, BRC, Kosher, and Non-GMO certifications for peace of mind. ## Overview Duru Extra Extra Coarse Bulgur is a 100% natural, non-GMO wholegrain wheat product, rich in fiber, protein, and essential nutrients. Certified Kosher and backed by multiple international food safety standards, it cooks quickly without soaking and is ideal for a variety of vegan and health-conscious recipes. A nutritious, versatile alternative to rice that supports sustained energy and wellness. ## Description Product description Bulgur (Wheat Berries) Natural Bulgur (Wheat Berries) is a natural food product produced from hard durum wheat. While producing bulgur, only wheat and water are used, no food additives. Bulgur has a low GI. The benefit of low-glycemic foods is that they decrease hunger by keeping blood sugar levels. Nutritious Bulgur is rich in B vitamins. Bulgur contains magnesium, phosphorus,potassium, zincand folic acid. Folic acid is very important for human nutrition; especially pregnant women should consume plenty of bulgur, which is a source of folic acid, for the mental development of the baby. For Kids Bulgur contains Vitamin B and Folic acid that is an important role in the development of the nervous system of children, it contributes positively to the growth and development of children. Bulgur is a very healthy food product; rich in dietary fiber which is very important for the digestive and intestine systems. Bulgur Pilaf With Meat The Recipe Put the olive oil and butter in a broad and shallow pan. When melt, add pearl onions. Fry for 1-2 minutes under low heat. Add capia pepper chopped as cubes. Add half boiled meat and char for 2 minutes. Add bulgur, salt and hot water without waiting. Black pepper may be added by choice. Leave it to cook for 15 minutes until bulgur almost absorbed water. Let your bulgur rest for 20 minutes and serve. Ingredients 1 glass of Extra Extra Coarse Bulgur 1 tablespoon of olive oil 4 dry plums (chopped in cubes), 6 pearl onions 100 g small pieces of lean lamb (half boiled) ¼ red capia pepper (chopped in cubes) 1 coffee spoon of butter 1 teaspoon of salt 2 glasses of hot water Colourful Pepper Stuffing Rest black currant in warm water for 5 minutes Remove the core of green and red sweet bell peppers. Keep the top parts of the bell peppers to use later as cap. Put Extra Extra Coarse Bulgur in a cup. Add finely chopped onions and parsley, grated tomatoes and garlic. Then, blend all after adding pine kernels, black currant, all spices, salt and sugar. Stuff the bell peppers with the stuffing you prepared. Cover them with the top parts of the bell peppers. Place the prepared stuffing into a broad and shallow pan. Add lemon juice and water, close the pan and leave for cooking for approximately 1 hour. Stick toothpicks into stuffing after placing them into the pan. By doing this, they will absorb water better.At the last moment, open the cap of the pan and let water vapour and even ensure to fry bottom sides of stuffing. 2 glass of Extra Extra Coarse Bulgur 6 tablespoons of olive oil 2 medium size onion (finely chopped) 2 tomatoes (grated), 2 tablespoons of pine kernels, 2 tablespoons of blackcurrant 1 coffee spoon of pimento, 1 coffee spoon of dry mint, 1 coffee spoon of sugar 1 coffee spoon of salt 1/3 bunch of parsley 1 clove of garlic (grated) Seafood Paella With Bulgur Sauté the onions and garlic lightly in a pan with medium heat. Then, add Extra Extra Coarse Bulgur and continue with sautéing. Add shrimps, mussels and green beans and fry for 3 more minutes. Boiler the chicken broth in a separate pan. Add the boiled chicken broth into the pan. Add salt and black pepper and cook for approximately 15 – 20 minutes with low heat while the pan lid is closed. 2 tablespoons of sunflower oil 1 clove of fine chopped garlic 1 tablespoon of fine chopped onions 200 g green beans 200 g shrimps 12 pieces of mussels, 3 glasses of chicken broth Salt and black pepper Review: listing a number would be nice - good quality product. ordered extra coase and got #4, great. reordered extra extra and got a#5. extra, extraextra unless you use this brand a lot you will not know what grind it is without a number. the actual bag HAS a number on it. please list on desertcart. Review: thank you.... - thank you it is so good, taste ymi, everything is good, coot time normal good... quality is good,... thank you... ## Features - Extra extra coarse bulgur is a wholegrain type of bulgur which looks like whole wheat which delicious and more nutritious. It is a special bulgur type for Duru whose popularity increases everyday. - Don’t wash and soak prior to cooking. When cooking bulgur, please use 2 cups of hot water for each cup of bulgur you want to cook. - We are proud to be certified Kosher, Non-GMO, ISO 22000, ISO 9001, IFS, BRC food certificates - Harvested and produced using traditional methods, non GMO and 100% natural. - Type of Meals the Product can be used in Soups, Pilafs, Stuffing, vegetable Meals, Salads, Rolls, Desserts - Rich in dietary fiber and protein. It has complex carbohydrates and low GI. It contains Vitamin B, Folate, Magnessium, Potassium. Great for vegan recipes. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B00PACKCQU | | Best Sellers Rank | #58,336 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #56 in Dried Wheat Berries | | Brand | Duru | | Brand Name | Duru | | Coin Variety 1 | Wheat Berries | | Container Type | Bag | | Cuisine | Middle Eastern cuisine | | Customer Reviews | 4.4 out of 5 stars 249 Reviews | | Diet Type | Kosher, Vegan | | Item Package Quantity | 1 | | Item Package Weight | 1.01 Kilograms | | Item Weight | 1000 Grams | | Manufacturer | Duru Bulgur Gida Sanayi Ve Ticaret Anonim Sirketi | | Number of Items | 1 | | Size | 2.2 Pound (Pack of 1) | | Specialty | Kosher, Natural, Vegan | | Unit Count | 35.274 Ounce | ## Product Details - **Brand:** Duru - **Item Package Quantity:** 1 - **Item Weight:** 1000 Grams - **Number of Items:** 1 - **Unit Count:** 35.274 Ounce ## Images ![Duru Extra Extra Coarse Bulgur, 35.2oz (1000g), Wheat Berries,100% Natural and Certificated, High Fiber and Protein, Non-GMO, Great for Vegan Recipes, Better than Rice - Image 1](https://m.media-amazon.com/images/I/51R8EY5yNbL.jpg) ![Duru Extra Extra Coarse Bulgur, 35.2oz (1000g), Wheat Berries,100% Natural and Certificated, High Fiber and Protein, Non-GMO, Great for Vegan Recipes, Better than Rice - Image 2](https://m.media-amazon.com/images/I/81qJsVcqztL.jpg) ## Available Options This product comes in different **Size** options. ## Questions & Answers **Q: can this be growed to grass?** A: No. You need the whole seed to grow this is cracked wheat But the wheat seed it self will grow in to grass **Q: Amount of fiber per serving and serving size?** A: Per serving size 60gr, and it contains 4,9g of fiber **Q: What is the recipe for this bulgar? My packaging got ruined!** A: simple recipe is bulgur salad or as a side dish like rice. ## Customer Reviews ### ⭐⭐⭐⭐⭐ listing a number would be nice *by M***A on February 11, 2026* good quality product. ordered extra coase and got #4, great. reordered extra extra and got a#5. extra, extraextra unless you use this brand a lot you will not know what grind it is without a number. the actual bag HAS a number on it. please list on Amazon. ### ⭐⭐⭐⭐⭐ thank you.... *by T***A on February 26, 2026* thank you it is so good, taste ymi, everything is good, coot time normal good... quality is good,... thank you... ### ⭐⭐⭐⭐⭐ Nice alternative to rice. *by A***N on June 11, 2025* I try to keep 1-2 cups cooked to add a little to salads, soups, as well as an occasional swap out for rice in stir-fries and of course as a side dish. It's very versatile. ## Frequently Bought Together - Duru Extra Extra Coarse Bulgur, 35.2oz (1000g), Wheat Berries,100% Natural and Certificated, High Fiber and Protein, Non-GMO, Great for Vegan Recipes, Better than Rice - Duru Extra Coarse Bulgur, 35.2oz (1000g), Wheat Berries, 100% Natural and Certificated, High Fiber and Protein, Non-GMO, Great for Vegan Recipes, Better than Rice - Duru Coarse Bulgur, 1000g, Wheat Berries, 100% Natural and Certificated, High Fiber and Protein, Non-GMO, Great for Vegan Recipes, Better than Rice --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.id/products/64836560-duru-extra-extra-coarse-bulgur-35-2oz-1000g-wheat-berries](https://www.desertcart.id/products/64836560-duru-extra-extra-coarse-bulgur-35-2oz-1000g-wheat-berries) --- *Product available on Desertcart Indonesia* *Store origin: ID* *Last updated: 2026-05-11*