---
product_id: 647461034
title: "The Creatine Complex 400g - High Performance Creatine Monohydrate Powder with Beta Alanine, Taurine + B Vitamins for Muscle Endurance, Pump & Recovery x40 Servings (Strawberry Flavoured)"
brand: "dy nutrition"
price: "Rp1458198"
currency: IDR
in_stock: true
reviews_count: 8
category: "Dy Nutrition"
url: https://www.desertcart.id/products/647461034-the-creatine-complex-400g-high-performance-creatine-monohydrate-powder-beta
store_origin: ID
region: Indonesia
---

# Beta-Alanine & Taurine for fatigue-fighting energy 40 servings for sustained gains Tri-Creatine formula, no loading phase The Creatine Complex 400g - High Performance Creatine Monohydrate Powder with Beta Alanine, Taurine + B Vitamins for Muscle Endurance, Pump & Recovery x40 Servings (Strawberry Flavoured)

**Brand:** dy nutrition
**Price:** Rp1458198
**Availability:** ✅ In Stock

## Summary

> 🔥 Elevate your grind with the creatine complex that champions trust 💥

## Quick Answers

- **What is this?** The Creatine Complex 400g - High Performance Creatine Monohydrate Powder with Beta Alanine, Taurine + B Vitamins for Muscle Endurance, Pump & Recovery x40 Servings (Strawberry Flavoured) by dy nutrition
- **How much does it cost?** Rp1458198 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.id](https://www.desertcart.id/products/647461034-the-creatine-complex-400g-high-performance-creatine-monohydrate-powder-beta)

## Best For

- dy nutrition enthusiasts

## Why This Product

- Trusted dy nutrition brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Fatigue? Not Today!:** Beta-Alanine and Taurine team up to boost endurance and speed recovery.
- • **Dorian Yates Approved:** Crafted by a 6x Mr. Olympia legend to maximize strength and muscle pump.
- • **No Loading, Just Results:** Advanced Tri-Creatine formula delivers peak performance from day one—no waiting required.
- • **Power-Packed 40 Servings:** Fuel every workout with a month-plus supply of premium creatine complex.
- • **Vitamin-Infused Vitality:** B Vitamins support metabolism, muscle function, and overall energy for all-day performance.

## Overview

DY Nutrition The Creatine Complex is a scientifically formulated 400g powder featuring a potent blend of Creatine Monohydrate, Beta-Alanine, Taurine, and a full spectrum of B Vitamins. Designed by bodybuilding icon Dorian Yates, it delivers 40 servings of enhanced muscle endurance, strength, and recovery without the need for a loading phase. Strawberry-flavored and highly rated, it’s your go-to for next-level gym performance and sustained energy.

## Description

From the brand The Shadowline Changing the Game. Again DY Nutrition, founded by six-times Mr. Olympia Dorian Yates, is a global sports nutrition and wellness brand. Our mission is to offer the best supplements using high-quality ingredients for enhanced health and performance. Backed by proven research and third-party testing, our scientifically-advanced products, from proteins to creatine, provide top-grade fuel for improved fitness and well-being.

Review: The Creatine is THE creatine - This is a great creatine to take, it is amazing quality, it tastes surprisingly nice, no chemical aftertaste & the strawberry is quite pleasant... It mixes well, no clumps of powder or grittiness & for the price it is good value for money! I definitely feel I'm able to life bettwr with this supplement & I feel more energetic in the day for taking it. I wholly recommend trying it...
Review: Taste - Tastes nice

## Features

- Ultimate Strength and Performance: The Creatine is a high-performance complex powder that significantly enhances training performance and overall strength in the gym. Formulated with Creatine Monohydrate, beta-alanine, taurine and B Vitamins, whether you're lifting heavy or engaging in high-intensity workouts, our formula will help you push your limits and attack your fitness goals.
- Energy, Endurance, and Recovery: Fortified with Beta-Alanine and Taurine, The Creatine goes beyond mere energy-boosting. It supports muscular contractions, improves cell metabolism, and fights off fatigue during your most intense sets. Additionally, Taurine can support the preservation of muscle mass, reducing inflammation and ensuring a speedy recovery post-workout.
- No Loading Phase Required: Unlike many other creatine supplements, The Creatine offers the most effective and absorbable Tri-Creatine formula without the need for a loading phase. More efficient with more impact from your very first workout.
- Vitamin Enriched for Overall Well-Being: Our formula is enriched with a comprehensive range of B-vitamins, including B1, B2, B3, B5, B6, and B12, along with D-Pantothenate Calcium and biotin (B7). These vitamins not only support energy production but also play a vital role in metabolism, muscle function, and overall physical vitality.
- Dorian Yates Approved: Formulated by bodybuilding legend and six-time Mr Olympia, Dorian Yates, The Creatine is designed to maximize strength and improve overall performance using additional doses of Beta-Alanine alongside Taurine and essential vitamins to further reduce fatigue and compliment creatines powerful effects.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0D9KF6Y4Y |
| ASIN  | B0D9KF6Y4Y |
| Age Range Description | Adult |
| Best Sellers Rank | 7,581 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 78 in Creatine Nutritional Supplements |
| Brand Name | DY Nutrition |
| Colour | White |
| Container Type | Tub |
| Customer Reviews | 4.6 4.6 out of 5 stars (106) |
| Customer reviews | 4.6 4.6 out of 5 stars (106) |
| Dosage Form | Powder |
| Flavour | Strawberry |
| Item Dimensions | 10.4 x 10.4 x 14.6 centimetres |
| Item Form | Powder |
| Item Weight | 460 Grams |
| Item model number  | AB-123 |
| Manufacturer | DY Nutrition |
| Manufacturer  | DY Nutrition |
| Manufacturer Contact Information | DY Nutrition Global Ltd Attn: Customer Support Department Birmingham, Great Western Business Park Unit 20 Winson Green, B18 4QF, United Kingdom |
| Manufacturer Part Number | AB-123 |
| Model Name | DY Nutrition The Creatine Complex 400g - x40 servings (Strawberry Flavoured) |
| Model Number | AB-123 |
| Number of Items | 1 |
| Primary Supplement Type | Creatine |
| Product Dimensions  | 10.4 x 10.4 x 14.6 cm; 460 g |
| Total Servings Per Container | 40 |
| Unit Count | 400.0 gram |

## Product Details

- **Age range (description):** Adult
- **Brand:** DY Nutrition
- **Flavour:** Strawberry
- **Item dimensions L x W x H:** 10.4 x 10.4 x 14.6 centimetres
- **Item form:** Powder
- **Item weight:** 460 Grams
- **Number of items:** 1
- **Package information:** Tub
- **Primary supplement type:** Creatine
- **Unit count:** 400.0 gram

## Images

![The Creatine Complex 400g - High Performance Creatine Monohydrate Powder with Beta Alanine, Taurine + B Vitamins for Muscle Endurance, Pump & Recovery x40 Servings (Strawberry Flavoured) - Image 1](https://m.media-amazon.com/images/I/81gjNfiw7eL.jpg)

## Available Options

This product comes in different **Flavor** options.

## Questions & Answers

**Q: How Many Servings Per Container?**
A: Each 400g tub provides 40 servings with each serving containing a whopping 6 grams of Creatine Monohydrate.

**Q: How & When Should I Take This?**
A: Mix 1 heaping scoop (1 serving) with 250ml of cold water approximately 20 minutes before working out or starting physical exercise.

**Q: Can I use this as a pre-workout?**
A: Yes the Creatine Complex is great to use as a non stim pre-workout especially if you often train later in the day. Its caffeine free so provides all of the ingredients required to maximise performance and pumps but without keeping you up all night!

**Q: Why is this different from any other Creatine Powder?**
A: DY Nutrition's The Creatine combines key ingredients such as Beta Alanine, Taurine, and B-Vitamins to amplify the already widely studied benefits associated with Creatine Monohydrate. Reduced fatigue, more strength and improved workout performance.

## Customer Reviews

### ⭐⭐⭐⭐⭐ The Creatine is THE creatine
*by B***Y on 30 October 2025*

This is a great creatine to take, it is amazing quality, it tastes surprisingly nice, no chemical aftertaste & the strawberry is quite pleasant... It mixes well, no clumps of powder or grittiness & for the price it is good value for money! I definitely feel I'm able to life bettwr with this supplement & I feel more energetic in the day for taking it. I wholly recommend trying it...

### ⭐⭐⭐⭐⭐ Taste
*by A***R on 17 March 2026*

Tastes nice

### ⭐⭐⭐⭐⭐ Dissolved well and delicious
*by K***Y on 13 February 2026*

This creatine tastes delicious, easy to mix and it dissolves well . I’ve experienced no side effect . I take it every morning before I go to the gym .

## Frequently Bought Together

- DY Nutrition The Creatine Complex 400g - High Performance Creatine Monohydrate Powder with Beta Alanine, Taurine + B Vitamins for Muscle Endurance, Pump & Recovery x40 Servings (Strawberry Flavoured)
- DY Nutrition - Blood and Guts Pre Workout Powder, 380g (Strawberry) - High Strength Preworkout with 350mg Caffeine, Citrulline Malate, Beta Alanine, Arginine AKG, L-Tyrosine, Vitamin B3, Men & Women

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.id/products/647461034-the-creatine-complex-400g-high-performance-creatine-monohydrate-powder-beta](https://www.desertcart.id/products/647461034-the-creatine-complex-400g-high-performance-creatine-monohydrate-powder-beta)

---

*Product available on Desertcart Indonesia*
*Store origin: ID*
*Last updated: 2026-04-29*