---
product_id: 616778192
title: "Ab Workout Machine, Height Adjustable Ab Rocker Trainer w/Ergonomic Curved Back, Cushioned Seat, Strong Spring Boost for Core Strength Training, Compact Sit Up Machine for Home Gym"
brand: "sporfit"
price: "Rp7369587"
currency: IDR
in_stock: true
url: https://www.desertcart.id/products/616778192-ab-workout-machine-height-adjustable-ab-rocker-trainer-w-ergonomic
store_origin: ID
region: Indonesia
---

# Spring system flexes 100°-180° Adjustable height (3 levels) Sturdy steel frame, supports 220 lbs Ab Workout Machine, Height Adjustable Ab Rocker Trainer w/Ergonomic Curved Back, Cushioned Seat, Strong Spring Boost for Core Strength Training, Compact Sit Up Machine for Home Gym

**Brand:** sporfit
**Price:** Rp7369587
**Availability:** ✅ In Stock

## Summary

> 🔥 Sculpt your core, wherever you are! 🔥

## Quick Answers

- **What is this?** Ab Workout Machine, Height Adjustable Ab Rocker Trainer w/Ergonomic Curved Back, Cushioned Seat, Strong Spring Boost for Core Strength Training, Compact Sit Up Machine for Home Gym by sporfit
- **How much does it cost?** Rp7369587 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.id](https://www.desertcart.id/products/616778192-ab-workout-machine-height-adjustable-ab-rocker-trainer-w-ergonomic)

## Best For

- sporfit enthusiasts

## Why This Product

- Trusted sporfit brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Compact Powerhouse:** Lightweight 16 lbs design fits effortlessly into any home gym or small space—work out anytime, anywhere.
- • **Dynamic Spring Boost:** Dual strong springs provide smooth rebound and flexible backrest motion from 100° to 180°, maximizing core engagement.
- • **Tailored Core Conditioning:** 3-level adjustable backrest ensures a perfect ergonomic fit for every body type.
- • **Versatile Full-Body Trainer:** Supports sit-ups, push-ups, twists, bicep curls, and more—burn calories and sculpt muscles beyond abs.
- • **Unmatched Stability & Strength:** Heavy-duty triangular steel frame supports up to 220 lbs with anti-slip footpads for secure workouts.

## Overview

The SPORFIT Ab Workout Machine is a compact, height-adjustable core trainer featuring a durable steel frame supporting up to 220 lbs. Its ergonomic curved backrest with cushioned foam rollers and dual spring system flexibly adjusts from 100° to 180°, delivering personalized comfort and dynamic resistance. Lightweight and easy to assemble, it enables versatile exercises including sit-ups, push-ups, and curls, making it the ultimate all-in-one home gym solution for millennial professionals seeking efficient, space-smart fitness.

## Description

Ab Workout Machine, Height Adjustable Ab Rocker Trainer w/Ergonomic Curved Back, Cushioned Seat, Strong Spring Boost for Core Strength Training, Compact Sit Up Machine for Home Gym

## Features

- 🏅Multipurpose Abdominal Trainer: Transform any room into a mini home gym with our versatile ab trainer. In addition to being as an ab workout equipment to do sit-ups, push-ups, or as a sit up bench to perform muscle extensions or biceps curls.
- 🏅Exceptional Spring System: Our ab trainer features two strong springs with protective covers, allowing the backrest to flexibly adjust from 100 to 180 degrees. This ensures a perfect fit for your body and provides a strong rebound to your back.
- 🏅Customized Comfort for Everyone: Designed with an ergonomic curve to support the spine, our ab crutch machine offers utmost comfort. Meanwhile, the backrest consisting of soft foam rollers, can be adjusted to three different height positions, catering to the needs of all users. The thick cushioned seat helps to alleviate your exhaustion in the exercise sessions.
- 🏅Sturdy Triangular Structure: Crafted from high-grade steel pipes, our ab twist trainer boasts a triangular base for improved stability and a weight capacity up to 220 lbs. The non-slip footpads prevent any unwanted movements during intense core strength training.
- 🏅Easy Assembly & Compact Design: Our clear instructions make assembly a breeze for the sit up machine. Measuring just 21"L x 23.5"W x 25"-27"H and weighing only 16 lbs, it's easy to store and transport wherever you go. Perform ab workout in anytime, anywhere with our portable ab exerciser.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Brand | SPORFIT |
| Color | Black + Orange |
| Material | Acrylonitrile Butadiene Styrene, Stainless Steel |
| Item Weight | 16 Pounds |
| Style | Modern |
| Maximum Weight Recommendation | 220 Pounds |
| Manufacturer | BETTARY |
| UPC | 798470160590 |
| Item Package Dimensions L x W x H | 27.5 x 16.4 x 7.95 inches |
| Package Weight | 8.41 Kilograms |
| Item Dimensions  LxWxH | 21 x 23.5 x 25 inches |
| Brand Name | SPORFIT |
| Warranty Description | 1 Year Warranty |
| Model Name | Ab Workout Machine |
| Suggested Users | unisex-adult |
| Number of Items | 1 |
| Part Number | GO-84864PS |
| Included Components | Ab Workout Machine, User Manual |
| Size | 21 inches x 23.5 inches x 27 inches |

## Product Details

- **Brand:** SPORFIT
- **Color:** Black + Orange
- **Material:** Acrylonitrile Butadiene Styrene, Stainless Steel
- **Item Weight:** 16 Pounds
- **Style:** Modern
- **Maximum Weight Recommendation:** 220 Pounds
- **Manufacturer:** BETTARY
- **UPC:** 798470160590

## Images

![Ab Workout Machine, Height Adjustable Ab Rocker Trainer w/Ergonomic Curved Back, Cushioned Seat, Strong Spring Boost for Core Strength Training, Compact Sit Up Machine for Home Gym - Image 1](https://m.media-amazon.com/images/I/61XQKKC85aL.jpg)

## Frequently Bought Together

- SPORFIT Ab Workout Machine, Height Adjustable Ab Rocker Trainer w/Ergonomic Curved Back, Cushioned Seat, Strong Spring Boost for Core Strength Training, Compact Sit Up Machine for Home Gym
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**Shop now:** [https://www.desertcart.id/products/616778192-ab-workout-machine-height-adjustable-ab-rocker-trainer-w-ergonomic](https://www.desertcart.id/products/616778192-ab-workout-machine-height-adjustable-ab-rocker-trainer-w-ergonomic)

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*Product available on Desertcart Indonesia*
*Store origin: ID*
*Last updated: 2026-02-24*