Food for Life

Book arrived absolutely filthy, second hand looking and actual bogies all over it!!! Disgusting.

I was looking forward having this book as I am a fan of the author. But not happy with the book I got. It came in a waited package from India ( wrapped very heavily with duct tape no bubble wrap or any sort of protection). There were lots of dust inside and book covers were dirty and damaged. I am keeping it because of the content and the fact that it cannot be replaced immediately as there is no one available in local market at this moment. Shame of the seller to handle book in this way!

Love the book

Livro super informativo sobre alimentos e como se alimentar de forma a aumentar a qualidade de vida

Very interesting and well written. A lot of research and valuable informstion for life style changes

Really interesting read for Tim Spector fans. It will revolutionise what you want to eat. Ultra processed food is a hot topic at the moment and this book clearly explains why we should be thinking of eating more natural, fresh foods.