---
product_id: 574372253
title: "Ab Roller Wheel w/Knee Pad, Abs Workout Machine, Perfect for Core & Abdominal Strength Training, Exercise Wheels for Home Gym, Fitness Equipment for Sports"
brand: "mata1"
price: "Rp1555235"
currency: IDR
in_stock: true
reviews_count: 7
url: https://www.desertcart.id/products/574372253-ab-roller-wheel-w-knee-pad-abs-workout-machine-perfect
store_origin: ID
region: Indonesia
---

# Supports up to 300 kg max weight capacity 6" wide wheel for smooth, stable rolling EVA knee pad for shock absorption & comfort Ab Roller Wheel w/Knee Pad, Abs Workout Machine, Perfect for Core & Abdominal Strength Training, Exercise Wheels for Home Gym, Fitness Equipment for Sports

**Brand:** mata1
**Price:** Rp1555235
**Availability:** ✅ In Stock

## Summary

> 🔥 Roll into your best core yet with comfort and control! 💥

## Quick Answers

- **What is this?** Ab Roller Wheel w/Knee Pad, Abs Workout Machine, Perfect for Core & Abdominal Strength Training, Exercise Wheels for Home Gym, Fitness Equipment for Sports by mata1
- **How much does it cost?** Rp1555235 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.id](https://www.desertcart.id/products/574372253-ab-roller-wheel-w-knee-pad-abs-workout-machine-perfect)

## Best For

- mata1 enthusiasts

## Why This Product

- Trusted mata1 brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Built to Endure:** Durable TPE and carbon steel construction supports up to 300 kg, built for serious fitness goals.
- • **All-in-One Fitness Kit:** Includes ab roller, dual comfort grips, and a premium EVA knee pad for joint protection.
- • **Ergonomic Comfort Grip:** Non-slip rubber handles provide a secure, comfortable hold for beginners and pros alike.
- • **Portable & Easy Assembly:** Lightweight design and quick setup let you train anywhere, anytime—no gym required.
- • **Precision Core Sculpting:** Wide 6-inch wheel ensures ultra-stable, controlled ab workouts that target your entire core.

## Overview

The Mata1 Ab Roller Wheel with Knee Pad is a compact, durable fitness tool designed for effective core and abdominal strength training. Featuring a 6-inch wide TPE wheel for smooth, stable rolling, ergonomic non-slip grips, and a shock-absorbing EVA knee pad, it supports users up to 300 kg. Lightweight and easy to assemble, this all-in-one set is perfect for home workouts, delivering a full upper body and core workout with professional-grade durability.

## Description

Be fit and healthy! Achieve a wider, toned upper body and sculpted abdominal muscles with this Mata1 exercise roller. This exerciser device engages your resistance & stamina to work for your abdomen, arms, hips, triceps and biceps. It is the best alternative to crunches, planks and other no-equipment core exercises that target your physique. It is the perfect training gear for a beginner who wants to achieve their fitness goal but is too busy to go to a gym. The wheel is made with durable Thermoplastic Elastomer (TPE), which helps prevent the roller wheel from slipping or sliding while performing exercises, allowing for a more secure and controlled workout. This training wheel lets you work out anytime and anywhere because it is easy to assemble, lightweight and portable. Plus, it comes with a shock-absorbing EVA foam mat to ensure your knees are protected. For all your core needs, make it Mata1!

## Features

- OPTIMIZED CORE WORKOUTS - Chisel your abs daily and witness a transformative change in your overall physique; Burn calories and strengthen your arms, shoulders, chest & back muscles; Use at home or gym
- SMOOTH ROLLING - Experience seamless rolling with enhanced support and stability w/ 6" / 15 cm wide ab roller wheel; Tough grip rubber wheels ensure safety during use
- COMFORT GRIPS - Ergonomic non-slip rubber grip handles stay gentle on hands and provide a comfortable grip; Ideal for both beginners and advanced users; Comes w/ a knee pad to protect knees during use
- EASY TO ASSEMBLE - Simply, attach comfort grips to either sides of the wheel and your ab roller wheel is all set for core training
- COMPLETE SET - Includes 1 ab roller wheel, 2 comfort grips & 1 EVA rubber mat (15.5 x 7 inch) to ensure you have everything you need to sculpt your abs at home

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Asin | B0C9QBLLJR |
| Best Sellers Rank | 265,959 in Sports & Outdoors (See Top 100 in Sports & Outdoors) 272 in Exercise Roller Wheels |
| Brand Name | Mata1 |
| Colour | Black |
| Customer Reviews | 4.6 4.6 out of 5 stars (125) 4.6 out of 5 stars |
| Global Trade Identification Number | 00810127632882 |
| Item Dimensions L X W X H | 30.5L x 8.1W x 8.4H centimetres |
| Item Weight | 1.2 Pounds |
| Manufacturer | Mata1 |
| Material | Polypropylene, carbon steel, NBR |
| Maximum Weight Recommendation | 300 Kilograms |
| Model Number | M1-ABWL-3PSBKRD |
| Part Number | M1-ABWL-3PSBKRD |
| Style | Compact |
| Unit Count | 1.0 count |

## Product Details

- **Brand:** Mata1
- **Colour:** Black
- **Material:** Polypropylene, carbon steel, NBR
- **Item weight:** 544 g
- **Style:** Compact
- **Maximum weight recommendation:** 300 Kilograms
- **Product dimensions:** 30.5L x 8.1W x 8.4H centimetres
- **Manufacturer:** Mata1
- **Global Trade Identification Number:** 00810127632882

## Images

![Ab Roller Wheel w/Knee Pad, Abs Workout Machine, Perfect for Core & Abdominal Strength Training, Exercise Wheels for Home Gym, Fitness Equipment for Sports - Image 1](https://m.media-amazon.com/images/I/81A8aezDlrL.jpg)
![Ab Roller Wheel w/Knee Pad, Abs Workout Machine, Perfect for Core & Abdominal Strength Training, Exercise Wheels for Home Gym, Fitness Equipment for Sports - Image 2](https://m.media-amazon.com/images/I/71l+jfDtP1L.jpg)
![Ab Roller Wheel w/Knee Pad, Abs Workout Machine, Perfect for Core & Abdominal Strength Training, Exercise Wheels for Home Gym, Fitness Equipment for Sports - Image 3](https://m.media-amazon.com/images/I/81Mjz2LllWL.jpg)
![Ab Roller Wheel w/Knee Pad, Abs Workout Machine, Perfect for Core & Abdominal Strength Training, Exercise Wheels for Home Gym, Fitness Equipment for Sports - Image 4](https://m.media-amazon.com/images/I/81BTIYXxd3L.jpg)
![Ab Roller Wheel w/Knee Pad, Abs Workout Machine, Perfect for Core & Abdominal Strength Training, Exercise Wheels for Home Gym, Fitness Equipment for Sports - Image 5](https://m.media-amazon.com/images/I/81TPodq5yCL.jpg)

## Available Options

This product comes in different **Colour Name** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ A sturdy little device
*by  on Reviewed in the United Kingdom 28 August 2024*

This ab wheel comes in three pieces, the middle wheel and the two 'handlebars', and according to the instructions it's important to ensure you put the bars on the right way round or you could have issues. It suggests you refer to the markings on the wheel to see which one goes where - I examined this damn thing practically under a microscope, but could not find these markings! Maybe I'm just dumb...Nonetheless it also said that if you did put them in the wrong holes, you'd find they come out easily - so I assume I managed to get it right by random selection, as they went in and aren't falling out.Once done, you have a nice solid tool that will take a good bit of weight easily. The hand grips are contoured to fit so comfortable to use, and the wheel itself is nice and thick so isn't wobbling about.It also has some kind of spring inside that give what they call 'rollback assistance' - basically it means the whole thing isn't going to just roll away from under you and leave you spark out on the floor! Nonetheless they suggest that to begin with you put yourself up against something solid so if you do go too far, you have something to stop you...You also get a foam mat to put under your knees which would be helpful if you're doing this on a hard floor. It's not huge, but better than nothing.This is overall a nice robust (and affordable) item that feels like it will last and do the job - I look forward to showing off my new chiselled abs next summer :)

### ⭐⭐⭐ Ergonomic and stable
*by  on Reviewed in the United Kingdom 2 September 2024*

I’ve always been a bit skeptical of those flashy ab roller contraptions. They seem too good to be true, promising rock-hard abs with minimal effort. So when I got my hands on the Meta1 ab roller and knee pad, I was prepared to be disappointed.The knee pad was a complete dud. It arrived curled around the roller, and no matter how hard I tried, I couldn’t get it to flatten out. It was so useless, I ended up tossing it in the bin and using a folded towel instead.The ab roller itself was a bit more promising. It was easy to assemble, with the handles sliding onto the central steel axle and locking into place with spring-loaded pins. However, I quickly discovered that the roller is directional. You have to use it in a specific direction, or it won’t work. I’m not entirely sure what the mechanism is doing that requires it to be used in a single direction, but I couldn’t feel any resistance from it.The instructions were also a bit lacking. They didn’t provide any guidance on exercises to use with the roller. It would have been helpful to have some suggestions on how to get the most out of the equipment.On the plus side, the handles are very ergonomic and comfortable. And the central wheel is wide enough to avoid crushing my carpet. It feels stable and sturdy, which is always a good thing when you’re putting your core to the test.Overall, the Meta1 ab roller is a mixed bag. The knee pad is a total waste of money, but the roller itself is decent. If you’re looking for a simple and effective way to strengthen your core, it might be worth a shot. Just be prepared to do some research on exercises to go along with it.

### ⭐⭐⭐⭐⭐ Works Great!
*by  on Reviewed in the United States 11 January 2026*

It's sturdy and works great with no problems. The handles are comfortable and wheel glides smoothly.

## Frequently Bought Together

- Mata1 Ab Roller Wheel, Abs Workout Machine, Perfect for Core & Abdominal Strength Training, Exercise Wheels for Home Gym w/Knee Pad, Fitness Equipment for Sports
- AB Roller Wheel - Ab Roller for Abdominal Workout and Core Strength Training, Portable Ab Wheel Roller Exercise for Men Women Fitness Lover, No Noise Ab Wheels with Thick Knee Pad for Home Gym &Travel

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*Product available on Desertcart Indonesia*
*Store origin: ID*
*Last updated: 2026-08-04*