BulkSupplements.com Magnesium Glycinate Capsules - Magnesium Supplement, Highly Absorbed Form - Gluten Free, 4 Capsules per Serving (400mg), 240 Count (Pack of 1)

Update 8/1/24 - The top review has information from the company at the "oxide" is what is remaining after making the glycinate. I wish they would give this information in the listing - but after reading the company's response, changing it back to 5 starts as they seem very transparent. Update 5/17/24 - We have ordered this many times, as several family members regularly take this. They have now added Magnesium Oxide. I didn't realize it until I saw a reviewer state this, along with pointing out there is no indication of how much oxide vs glycinate is included in the capsule - and is important for those who need glycinate. The original bottles ordered and reviewed below did NOT have this ingredient. Personally, I'd rather they increase the cost of the bottle and keep everything simple and as it originally was when we first purchased. The company has changed the list without noting it. This is disappointing. Changing from 5 star to 2 star. Original Review: We have been making our own capsules with Bulk Supplements magnesium to stay away from all the additional "stuff" added to capsules. We were very excited to find they are now making the capsules with only the necessary ingredients (a "clean" capsule & magnesium). They are easy to take, just recommend plenty of water after taking them. I try to take about 30-60 minutes before bedtime. Highly recommend these!

I’ve bought the Bulk Supplements several times now, and use it every night. It helps me go to sleep. This is a great price for the quality and there are so many pills in the bottle. A lot of people are deficient in magnesium and this is a great way to supplement. The pills are quite large so I like to take them one at a time.

I bought this after reading that Magnesium is good for hair loss. My hair is much stronger and stopped failing right after I started taking it. I have to admit that I am doing a bunch of other things to treat the problem but I felt that the magnesium was the missing ingredient since it stopped falling soon after I started taking it. My husband is taking too after I read about other benefits of magnesium supplements and neither of us have any side effect. So far so good and it's been a few months. I take other supplements from this brand and I am very happy with the quality and price.

Giving it 1 star because it's a proprietary blend of glycinate and oxide that I didn't notice before purchasing. Oxide is cheap and known for its laxative effects. No break down of how much of each is in here despite the front of the bottle showing ONLY glycinate. Good marketing trick. Found a new company that's up front with their labeling. It's MicroIngredients, and it also includes L-Theanine that helps with sleep.

I'm on my second bottle of this magnesium glycinate and have already been sleeping better and feel much more rested and refreshed in the morning. I also have less anxiety. I'm 75 and love this product.

Note that the full daily dose(400 mg) requires 4 capsules. These 100 mg. capsules were exactly what I wanted. My digestive system does not tolerate the full daily dose. A small dose, like 100mg, however, abolishes the night time muscle spasms that have been so painful. I am giving four stars because the bottle information does not emphasize that one capsule is only 1/4 of the recommended dose. Those who want to take the full dose can do that less expensively with other formulations.

I’ve been taking these Magnesium Glycinate capsules for a few weeks now, and while I can’t say I feel a dramatic difference yet, I’m confident they’re a positive addition to my health regimen. The 400mg dosage is just right, and I appreciate that this supplement is gentle on my stomach compared to others I’ve tried. It’s great to know I’m supporting my overall health with a high-quality magnesium source. The capsules are easy to swallow, and I’ve noticed no unpleasant aftertaste or side effects. I look forward to seeing the long-term benefits as I continue taking them. Highly recommend for anyone looking to add magnesium to their daily routine!

I appreciated the response when I wanted to know after purchasing this supplement, how much magnesium glycinate is in this product? The back label stated that it has both magnesium glycinate and magnesium oxide. So I emailed a support ticket, and received this answer. Hello, Thank you for contacting us at BulkSupplements. We can confirm that the ratio of Magnesium Glycinate to Magnesium Oxide in this product is as follows: 86% Magnesium Glycinate 14% Magnesium Oxide Please note: The Magnesium Oxide in this product is the "Unreacted" Magnesium Oxide that was left over when the Magnesium Glycinate was synthesized. Let us know if you have any questions or concerns. Sincerely, Theresa L. Customer Service Representative I use some of their other supplements, and the prices are always very competitive and quality is high.*****