Mindsight 'Peaceful Pebble' Guided Visual Meditation Tool for Mindfulness | Slow Your Breathing & Calm Your Mind for Stress & Anxiety Relief | Perfect for Adults & Kids…

Ordered twice, for myself and as a gift. Good quality, timely delivery, well packed. Soft plastic, nice colors, accurate timer.

Brilliant item for developing skills in meditating.

Breathing Pebble is amazing! Was having extreme anxiety while taking a round of steroids and started cruising anxiety relief products. There are a few for 1/2 the price but I purchased this one because it offers 3 separate breathing techniques. Took a second to relax into the guided breathing but once I got the hang of it and began relaxing I found it invaluable. Off steroid meds now and have incorporated into my daily meditation. The lights and options allow immediate focus to drop into a meditative state. Company provides an array of options for stress relief products. Based on this purchase I’d say they’ve done their homework

I didn't expect to love this as much as I do. Now I'll be buying one for everybody I know. I love that it can be used as just a little nightlight. Its soft too so you can hold it like a stuffed animal or tuck it in the pillows so you can read comfortably without getting out of your cocoon to turn off the lamp or big light. The breathing functions are fantastic and incredibly helpful, especially when I'm too upset to get into a rhythm on my own. As an autistic with cptsd and extreme panic attacks, this is a game changer. My little Buddha breathing buddy. If you have a kiddo who you'd like to teach emotional regulation and self soothing techniques, this is a wonderful tool to help make that fun and feel manageable. Teachers would also benefit from having one in the classroom for children who may need a little extra help calming down after overstimulation or conflict.

It is what it is described to be ! I’m very happy with my purchase 🙂. The only downside is the hole they design for the Buddha to be charged is a little bit difficult I find 😂. But still manageable.

Me arrepentí de comprarlo. Pensé que tenía más opciones o programas pero solo cambia de color en cada sección de respiración (que es algo que fácilmente puede hacerlo uno solo, contando mentalmente los segundos). Para lo que es, no vale la pena el gasto. Solo puedo darle la opción de "decoración" y eso ni tanto, porque es solo una pieza de silicón. Inviertan su dinero en otra cosa.