---
product_id: 55229373
title: "Plyometrics High Intensity Workout,FT,Laminated Poster,Chart For,Strength & Cardio Training,Core,Legs,Shoulders & Back,Build Muscle, Tone & Tighten,Plyometrics Training,45.72cm X 60.96cm"
brand: "fighthrough"
price: "Rp308174"
currency: IDR
in_stock: true
url: https://www.desertcart.id/products/55229373-plyometrics-high-intensity-workout-ft-laminated-poster-chart-for-strength
store_origin: ID
region: Indonesia
---

# 19 Plyometric Exercises Size: 45.72cm x 60.96cm Full Body Workout Plyometrics High Intensity Workout,FT,Laminated Poster,Chart For,Strength & Cardio Training,Core,Legs,Shoulders & Back,Build Muscle, Tone & Tighten,Plyometrics Training,45.72cm X 60.96cm

**Brand:** fighthrough
**Price:** Rp308174
**Availability:** ✅ In Stock

## Summary

> 🏆 Elevate Your Workout Game with Plyometrics!

## Quick Answers

- **What is this?** Plyometrics High Intensity Workout,FT,Laminated Poster,Chart For,Strength & Cardio Training,Core,Legs,Shoulders & Back,Build Muscle, Tone & Tighten,Plyometrics Training,45.72cm X 60.96cm by fighthrough
- **How much does it cost?** Rp308174 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.id](https://www.desertcart.id/products/55229373-plyometrics-high-intensity-workout-ft-laminated-poster-chart-for-strength)

## Best For

- fighthrough enthusiasts

## Why This Product

- Trusted fighthrough brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Versatile for Any Space:** Perfect for gyms, home workouts, or anywhere you break a sweat.
- • **Laminated for Durability:** Stay motivated with a poster that withstands your toughest workouts.
- • **Easy to Follow Instructions:** Clear visuals ensure you nail every move, every time.
- • **Comprehensive Body Engagement:** Target your core, legs, shoulders, and back for a complete transformation.
- • **Transform Your Fitness Journey:** Unlock your potential with 19 expert-designed exercises!

## Overview

The Plyometrics High Intensity Workout poster is a durable, laminated chart measuring 45.72cm x 60.96cm, featuring 19 effective exercises designed by fitness experts. Ideal for gyms and home use, it provides clear instructions for a full-body workout, helping you build muscle, tone your body, and improve strength and posture.

## Description

-

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Item display length | 24 inches |
| Item display width | 18 inches |
| Shape | Rectangular |
| Number of pieces | 1 |
| Batteries included? | No |
| Brand | Fighthrough |
| Manufacturer | Productive Fitness |
| Package Dimensions | 65 x 7 x 6 cm; 220 Grams |

## Images

![Plyometrics High Intensity Workout,FT,Laminated Poster,Chart For,Strength & Cardio Training,Core,Legs,Shoulders & Back,Build Muscle, Tone & Tighten,Plyometrics Training,45.72cm X 60.96cm - Image 1](https://m.media-amazon.com/images/I/71zwPIpRrIL.jpg)

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**Shop now:** [https://www.desertcart.id/products/55229373-plyometrics-high-intensity-workout-ft-laminated-poster-chart-for-strength](https://www.desertcart.id/products/55229373-plyometrics-high-intensity-workout-ft-laminated-poster-chart-for-strength)

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*Product available on Desertcart Indonesia*
*Store origin: ID*
*Last updated: 2026-05-02*