Yes4All Medium Firm Half Foam Rollers for Post-Workout Relaxation, 12/18/24/36 inch PE Foam Roll for Back Massage & Yoga Exercise

Purchased on the recommendation from my chiropractor. He has one in his office and I need one to use at home for my back. The surface is a little soft but it doesn’t seem that there is any give after the first 1/8 inch of the surface. I think it will work fine for me. For a young fitness buff it might not be what they want but for older, arthritic conditions, I think it will be fine . The fact that my chiropractor had the same thing in his office says a lot for me. I got the 18” because the ad stated 18” for back. I don’t think the 24” would be too long but the 18” appears adequate for my needs

This firm form is fantastic for daily exercise

very comfortable to use and beneficial to relieve back pain

Wonderful for a nice, solid roller. No real give to it, so be certain what you mean to use it for. I got it for doing back stretches. A bit big for me, but not for someone over 6 feet tall like my husband. Very slippery. Can't use it on carpet. You want a rubber mat to insure this doesn't slide away and take you out with it. The hardness to it just kind of hurts the spine too. Could wrap a towel around it? Except the towel will likely slide off. Good for the cheapness, bad for size and slickness.

Excellent for balance practice. The foam compresses just a little bit to make balance exercises challenging but possible.

I guess medium firm means FIRM. I have a black full sphere one that is REALLY firm (way too firm) and one bag one that’s so soft it is like just a pillow that collapses under my weight, and was hoping this would be in the middle, but it’s definitely on the firmer side. I think I got the 18 inch and wow is it small! Definitely too small to lay it vertically from my tail bone to my head which was my goal, but my fault for not thinking more about the size before ordering, I guess. Maybe if I put some pillows down for my head it might work. I will probably keep it for calf stretches and it works okay for laying horizontally across shoulders to stretch the upper spine. Meh, would have bought another but this is fine if the size works for you and you’re going for pretty firm with very little give.

Great for plantar fasciitis stretching and stretching in general. My daughter loves to use it to stretch for dance. Good quality and arrived quickly.

I needed a stiff object to hold up the edge of my mattress. Without it I could roll off the edge at night. It's been holding me up for two years now. I had bought it to exercise, but it's been doing a harder job for a long time.

I work long hours on my feet and often deal with sore, fatigued feet and ankles. My Pilates teacher recommended this half foam roller as a way to gently massage my feet by standing on the rounded side, and to strengthen my ankles by standing on the flat side, which really challenges balance and ankle control. I’ll even stand on it while doing the dishes, and it does wonders for stretching out my feet and gently decompressing the fascia—effective without being too intense. There are so many ways to use this roller, but I’ve found it especially helpful after long days on my feet. If foot and ankle relief is what you’re after, this little tool is absolutely worth it.

商品説明の硬さ比較では、他の素材と比較して柔らかいとの説明がありますが、思ったより硬く想定した使い方には不向きでした。

Lo venden como un rollo suave y es totalmente duro

As expected, very good.

This foam roller is not soft density foam as indicated but rather very hard, cheap package grade foam!! Very disappointed especially given the price!