I wear a size 8 shoe. What size insert should i get, the small or the large?

I wear 10. I ordered large, it fits perfectly.

how do you know to order small or large?

Since I wear a woman’s size 10.5, I ordered a large and they’re perfect.

Small or Large for size 7-8 womens shoes?

I only wear men’s shoes as they are more comfortable for me. I wear and 8.5 in men’s and my therapist told me to order a large. I would say medium but I really don’t know for sure. Hope this helped you some

can these be combined with otc arch support insoles? or only the thin insoles that come with the sneakers?

I would think that they could be combined, I don't see why not. I hope this helps.

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Urwalk's Heel Grips Liner for Men and Women, Soft Heel Cushion Pads Inserts for Loose and Big Shoes, Self-Adhesive Heel Protector Pads (Black - 3 Pairs)

Urwalk's Heel Grips Liner for Men and Women, Soft Heel Cushion Pads Inserts for Loose and Big Shoes, Self-Adhesive Heel Protector Pads (Black - 3 Pairs)

Product ID: 536128706

Details

Brand
Urwalk
Colour
Black - 3
Item Form
Gel
Material
Foam Fabric
Number of Items
6
Product Benefits
Pronation

👟Universal fit for loose shoes

🦶Soft foam cushioning

🛡️Strong self-adhesive grip

Description

🦶 Step up your shoe game—never lose your heel again!

STAY PUT TECHNOLOGY - Strong double-sided adhesive ensures heel grips never slip or roll, even on the busiest days.
EFFORTLESS APPLICATION - Peel and stick in seconds—no tools, no hassle, just instant comfort upgrade.
CONFIDENCE IN EVERY PAIR - Backed by Urwalk’s friendly customer service, because your comfort is our priority.
CLOUD LIKE COMFORT FOR EVERY STEP - Soft foam and sweat-absorbing fabric keep your heels breathable and blister-free all day.
FITS LIKE A GLOVE EVEN ON LOOSE SHOES - Non-slip embossed design locks your heel in place, perfect for slightly bigger or loose footwear.

Urwalk's Heel Grips Liner offers premium soft foam cushioning combined with sweat-absorbing fabric to enhance breathability and comfort. Designed with a strong self-adhesive backing and a non-slip embossed surface, these liners secure your heel firmly inside various shoe types, especially loose or slightly larger shoes. Easy to apply and durable, they prevent blisters and heel slippage, making every step confident and pain-free.

Specifications

ASIN	B095SFKWBG
Arch Type	Low Arch
Best Sellers Rank	#285,665 in Health & Personal Care ( See Top 100 in Health & Personal Care ) #39,054 in Personal Care (Health & Personal Care) #44,105 in Tools & Accessories #124,139 in Skin Care (Beauty)
Brand	Urwalk
Colour	Black - 3 Pairs
Insole Type	Comfort Insole
Item Dimensions	8.9 x 6.4 x 0.5 Centimeters
Item Form	Gel
Manufacturer	Urwalk
Material	Foam , Fabric
Number of Items	6
Other Special Features of the Product	Heel Protector
Product Benefits	Pronation Supination
Recommended Uses For Product	Shoe
Shoe Width	2.5 inches
Size	Large
Target Use Body Part	Feet
Use for	Feet

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Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.

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