---
product_id: 50990631
title: "Teeter Hang Ups EP-560 Inversion Table & Acupressure Nodes & Lumbar Bridge Package"
brand: "teeter"
price: "Rp18039293"
currency: IDR
in_stock: false
reviews_count: 6
url: https://www.desertcart.id/products/50990631-teeter-hang-ups-ep-560-inversion-table-and-acupressure-nodes
store_origin: ID
region: Indonesia
---

# Teeter Hang Ups EP-560 Inversion Table & Acupressure Nodes & Lumbar Bridge Package

**Brand:** teeter
**Price:** Rp18039293
**Availability:** ❌ Out of Stock

## Quick Answers

- **What is this?** Teeter Hang Ups EP-560 Inversion Table & Acupressure Nodes & Lumbar Bridge Package by teeter
- **How much does it cost?** Rp18039293 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.id](https://www.desertcart.id/products/50990631-teeter-hang-ups-ep-560-inversion-table-and-acupressure-nodes)

## Best For

- teeter enthusiasts

## Why This Product

- Trusted teeter brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Product description In just minutes a day, the Teeter Hang Ups EP-560 Ltd Inversion Table (As Seen on TV) can help relieve back pain, improve joint health, increase flexibility, and tone muscles through inverted exercise. Target back pain by lengthening and relaxing tense muscles and decompressing the spine to help realign, rehydrate discs and reduce nerve pressure. Decompression benefits hips, knees and ankles with better shock absorption and ligament strength. Key to balanced workouts, inversion increases flexibility and performance by keeping joints and muscles healthy. The UL Listing gives you confidence in the EP-560?s durability so you can perform inverted core, leg and glute exercises Built for the Benefits: The ComforTrak bed flexes during stretching to allow greater range of motion for back pain relief through realignment and relaxation. Its smooth surface promotes better decompression of the spine and joints, and its innovative ?track? design fits the BONUS Acupressure Nod Safety Warning Always follow the assembly instructions carefully. Keep children and pets away from the inversion table during assembly and use. Do not exceed the weight limit of 300 lbs (136 kg).

Review: 2 Week Review + 3 Month Review + 18 Month Review - I started with a back strain that was over a month old and kept reoccurring, sciatica that was beginning to become a regular issue and an overall bad mood from constantly being on painkillers. 2 weeks on and I have no back strain, no sciatica and no painkillers. The back strain was gone in 3 days, the sciatica in around a week and the painkillers were gone a few days later. If you can afford it get the lumbar bridge, you won’t regret it. I’ve used the table at no more than a 45 degree angle so far as my back has been dodgy my whole life, I don’t want to over stress it. 45 degrees was more than enough, some days I just laid flat on the lumbar bridge, such a good feeling to be able to just separate the spine for 5-10mins. In all honesty I use it so little I kind of feel like I’ve paid a lot of money for a one wear prom dress but I have to remind myself that if and when I hurt my back, this thing will be amazing, again. I’ll continue to use it to lay and relax on, it’s reeeeaaaallllyyyy nice. 3 Month Review: Just WOW! I'm a physically different person now, seriously! I've tweaked my back a couple of time in the last 3 months and both times during the week, when I literally have time for 5 minutes on it before bed. On both occasions what would have been at least two weeks of pain turned into 1 day of pain until I got home and another of a little soreness. After that my back was like nothing had happened. This thing will be with me for the rest of my life. 18 Month Review: I haven’t HAD to use it for over a year now. I have used it but to relax, and shut the missus up about it lying around not being used. I’ll toss her before I toss this lmao... For what it’s worth, I actually had a herniated disk in my lower back. Not anymore.
Review: I bought the teeter inversion table as a gift for my mom, here is her review: I am a 48 year old woman, who is/was in good physical condition. I was diagnosed with Degenerative Disc Disease (DDD) of the L5-S1. I as also have a herniated disc at L3- L4 and Sacro-iliac pain. I have suffered tremendous pain for over 15 years. The last 2yrs have been horrendous however. I was instructed by my doctors to stopped jogging, skiing and almost all sports and activities necessitating bending or twisting of the spine. Pain is so difficult to describe as it is as unique as each one of us. For me my pain Is there as soon as my lower back muscles are in a resting or laying down position. It’s like my vertebrae stiffens up and getting up without support is simply impossible. I must NOT put any weight on my spine or surrounding muscles after they have relaxed. Pulling myself in the standing position is so painful and so scary, I feel like I am going to paralyse if I attempt it. It truly feels like someone has stabbed me in my lower spine. Turning in my sleep during the night is just excruciating. In order to get dressed In the morning, I stack my clothes next to me on my night table the night before, and I get dressed in the AM while laying on my back, legs up with my feet in the air. I don’t drink anything past 17:00 for fear of having to get up to pee in the middle of the night. God forbid should I sneeze or cough. Thank goodness, the pain does subside after about 15 minutes of moving about s l o w l y ... Then, once the DDD pain dissipates, I am left with the Sacro-iliac pain, that is constant 24/7. I have tried numerous attempts at fixing and relieving the pain. (Doctors, Anti-inflamation meds, osteopath, chiropractor, acupuncture, physiotherpay, therapeutic massages), to no avail. Acupuncture helped the most, but it doesn’t fix the issue, just helps me manage the pain. Then came the teeter.... My son got me this odd looking thing for Christmas. My husband put it together in about 40 minutes (easy peasy if you follow the instructions, WATCH THE DVD PEOPLE!!!). He adjusted the inversion table to my height and weight and I started hanging upside down at the 40% incline right away. From the get go I felt surprised at the relief I felt. I feel more mobile after a 3 minute session. I have been using it for two weeks now. Much to my surprise, my sacro-iliac pain seems to be gone 90% of the time. I am afraid to say that out loud, lol... My DDD pain is alright. It feels different, but I don’t want to comment as of yet as it is too soon to write about. I guess when I get to 90 degree incline, I will update my comments. I am taking it slowly as my condition is severe. All in all I see the benefits of this machine. It re-energizes me some. My physiotherapists agrees if I feel better to keep using it. Storage: it stores well. I fold it up after each use (lack of space ). I wobble it back against a wall. I am a small person and have no issues opening and closing it. Because of my specific condition, after hanging like a bat for 5 minutes, getting back into the standing position has to be done in steps. Standing upright would put the weight of my body on my back vertebrae’s and I simply cannot do that. So, I stay in the in level position or 0 degree position for a minute and then stand back up with legs slightly bent for another few minutes. The hardest part for me, is getting the feet clasp undone. It’s simply too much bending and I cannot do on my own. So I ask the hubby to standby in order to help me out of the contraption. I really recommend this inversion table. I am certain I am just scratching the surface at this point. For once, I feel like there is possibly a light at the end of my dark tunnel. Thanks Mr Teeter for this invention.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0084FD94C |
| Batteries included? | No |
| Color | Blue |
| Customer Reviews | 4.5 4.5 out of 5 stars (1,406) |
| Date First Available | 11 Dec. 2012 |
| Is discontinued by manufacturer | No |
| Item model number | EP - 560 |
| Manufacturer | Teeter Hang Ups |
| Number of pieces | 16 |
| Product Dimensions | 213.36 x 218.44 x 73.15 cm; 29.48 kg |
| UPC | 759265030030 |

## Product Details

- **Assembly required:** Yes
- **Brand:** TEETER
- **Colour:** Blue
- **Item weight:** 65 Pounds
- **Style:** Contemporary

## Images

![Teeter Hang Ups EP-560 Inversion Table & Acupressure Nodes & Lumbar Bridge Package - Image 1](https://m.media-amazon.com/images/I/61LUTiID+NL.jpg)
![Teeter Hang Ups EP-560 Inversion Table & Acupressure Nodes & Lumbar Bridge Package - Image 2](https://m.media-amazon.com/images/I/71764CVcYdL.jpg)
![Teeter Hang Ups EP-560 Inversion Table & Acupressure Nodes & Lumbar Bridge Package - Image 3](https://m.media-amazon.com/images/I/61DSTihjQPL.jpg)
![Teeter Hang Ups EP-560 Inversion Table & Acupressure Nodes & Lumbar Bridge Package - Image 4](https://m.media-amazon.com/images/I/61TKEivg6-L.jpg)
![Teeter Hang Ups EP-560 Inversion Table & Acupressure Nodes & Lumbar Bridge Package - Image 5](https://m.media-amazon.com/images/I/71VdJNYzeGL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 2 Week Review + 3 Month Review + 18 Month Review
*by P***L on 27 November 2018*

I started with a back strain that was over a month old and kept reoccurring, sciatica that was beginning to become a regular issue and an overall bad mood from constantly being on painkillers. 2 weeks on and I have no back strain, no sciatica and no painkillers. The back strain was gone in 3 days, the sciatica in around a week and the painkillers were gone a few days later. If you can afford it get the lumbar bridge, you won’t regret it. I’ve used the table at no more than a 45 degree angle so far as my back has been dodgy my whole life, I don’t want to over stress it. 45 degrees was more than enough, some days I just laid flat on the lumbar bridge, such a good feeling to be able to just separate the spine for 5-10mins. In all honesty I use it so little I kind of feel like I’ve paid a lot of money for a one wear prom dress but I have to remind myself that if and when I hurt my back, this thing will be amazing, again. I’ll continue to use it to lay and relax on, it’s reeeeaaaallllyyyy nice. 3 Month Review: Just WOW! I'm a physically different person now, seriously! I've tweaked my back a couple of time in the last 3 months and both times during the week, when I literally have time for 5 minutes on it before bed. On both occasions what would have been at least two weeks of pain turned into 1 day of pain until I got home and another of a little soreness. After that my back was like nothing had happened. This thing will be with me for the rest of my life. 18 Month Review: I haven’t HAD to use it for over a year now. I have used it but to relax, and shut the missus up about it lying around not being used. I’ll toss her before I toss this lmao... For what it’s worth, I actually had a herniated disk in my lower back. Not anymore.

### ⭐⭐⭐⭐⭐ Review
*by N***S on 10 January 2018*

I bought the teeter inversion table as a gift for my mom, here is her review: I am a 48 year old woman, who is/was in good physical condition. I was diagnosed with Degenerative Disc Disease (DDD) of the L5-S1. I as also have a herniated disc at L3- L4 and Sacro-iliac pain. I have suffered tremendous pain for over 15 years. The last 2yrs have been horrendous however. I was instructed by my doctors to stopped jogging, skiing and almost all sports and activities necessitating bending or twisting of the spine. Pain is so difficult to describe as it is as unique as each one of us. For me my pain Is there as soon as my lower back muscles are in a resting or laying down position. It’s like my vertebrae stiffens up and getting up without support is simply impossible. I must NOT put any weight on my spine or surrounding muscles after they have relaxed. Pulling myself in the standing position is so painful and so scary, I feel like I am going to paralyse if I attempt it. It truly feels like someone has stabbed me in my lower spine. Turning in my sleep during the night is just excruciating. In order to get dressed In the morning, I stack my clothes next to me on my night table the night before, and I get dressed in the AM while laying on my back, legs up with my feet in the air. I don’t drink anything past 17:00 for fear of having to get up to pee in the middle of the night. God forbid should I sneeze or cough. Thank goodness, the pain does subside after about 15 minutes of moving about s l o w l y ... Then, once the DDD pain dissipates, I am left with the Sacro-iliac pain, that is constant 24/7. I have tried numerous attempts at fixing and relieving the pain. (Doctors, Anti-inflamation meds, osteopath, chiropractor, acupuncture, physiotherpay, therapeutic massages), to no avail. Acupuncture helped the most, but it doesn’t fix the issue, just helps me manage the pain. Then came the teeter.... My son got me this odd looking thing for Christmas. My husband put it together in about 40 minutes (easy peasy if you follow the instructions, WATCH THE DVD PEOPLE!!!). He adjusted the inversion table to my height and weight and I started hanging upside down at the 40% incline right away. From the get go I felt surprised at the relief I felt. I feel more mobile after a 3 minute session. I have been using it for two weeks now. Much to my surprise, my sacro-iliac pain seems to be gone 90% of the time. I am afraid to say that out loud, lol... My DDD pain is alright. It feels different, but I don’t want to comment as of yet as it is too soon to write about. I guess when I get to 90 degree incline, I will update my comments. I am taking it slowly as my condition is severe. All in all I see the benefits of this machine. It re-energizes me some. My physiotherapists agrees if I feel better to keep using it. Storage: it stores well. I fold it up after each use (lack of space ). I wobble it back against a wall. I am a small person and have no issues opening and closing it. Because of my specific condition, after hanging like a bat for 5 minutes, getting back into the standing position has to be done in steps. Standing upright would put the weight of my body on my back vertebrae’s and I simply cannot do that. So, I stay in the in level position or 0 degree position for a minute and then stand back up with legs slightly bent for another few minutes. The hardest part for me, is getting the feet clasp undone. It’s simply too much bending and I cannot do on my own. So I ask the hubby to standby in order to help me out of the contraption. I really recommend this inversion table. I am certain I am just scratching the surface at this point. For once, I feel like there is possibly a light at the end of my dark tunnel. Thanks Mr Teeter for this invention.

### ⭐⭐⭐⭐⭐ Review
*by C***T on 8 September 2018*

Having owned both tables I decided to write a comparison. But before you buy here's a quick exercise tip (if you are able to do safely and interested, otherwise skip to 1 below): the only thing that really helped me was doing Roman or Romanian chair back extensions. I did substitute exercises such as supermans and good mornings; however, I still had back pain and used inversion tables. After doing body weight Roman chair back extensions only a couple of times, I was mostly pain free and haven't used my inversion table in 6 months. My back is not fine or back to normal by any means but it feels a lot better and doing planks is also helpful but not a sub for back extensions in my experience. 1) Setup (Teeter better) - Teeter setup is more like plug and play although there are a few bolts. Ironman is more like assembling IKEA furniture. It wasn't too difficult but took me an hour vs. 20 min. 2) Portability (Teeter significantly better) - this was the main reason I gave Ironman 4 stars instead of 5 and almost gave 3. It is very heavy and unwieldy and hard to move (or walk) on my own. I could do it once in a while but it was a huge pain to do so every time. Also, although Ironman's a-frame folded I found it difficult to move it in the folded position due to the table wanting to rotate. Although I admit, I didn't experiment with sliding the leg extension rod all the way up. Teeter, although still heavy, is much easier to move in the folded position and it folds in a neat way. Overall, if you have a smaller space and need to put the table away frequently, it's much easier to do with Teeter. 3) Ease of use (Ironman a little better) - I found Ironman a little easier to use at first because it tends to return to starting position more easily. For Teeter, I played with different settings but mostly adjusted my technique of slight knee bend. Overall, it's not a big deal but took me a few times to get used to. 4) Comfort (similar) - The tables have different surfaces and lumbar supports but overall, I cannot say one table is more comfortable than the other, with the right adjustments, they are pretty close, perhaps a tiny edge to Teeter. 5) Support for various body types (Ironman probably better) One additional item that wasn't in the original review - I just had someone who weights more than 220 lbs (with more weight in the mid-section) use my Teeter and perhaps it was because we didn't adjust the settings correctly but the table seemed a bit unstable and it was more difficult for that person to return to the starting position. I think Ironman might be better suited in this situation. I still leave my 5 star rating for Teeter. I sold my Ironman for about half price because I was moving to a smaller place and am very happy with Teeter. Obviously $100 difference is a lot of money for some people but if you live in a smaller place that may require frequent moving of the inversion table, I strongly recommend saving yourself a huge pain and getting Teeter if you are deciding between the two.

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*Product available on Desertcart Indonesia*
*Store origin: ID*
*Last updated: 2026-03-18*