---
product_id: 491650911
title: "Glute Ham Glider | Ab Roller Workout Equipment"
brand: "gym master"
price: "Rp4061389"
currency: IDR
in_stock: true
url: https://www.desertcart.id/products/491650911-glute-ham-glider-ab-roller-workout-equipment
store_origin: ID
region: Indonesia
---

# Compact 27x65x6.5 cm design, max load 150kg Heavy-duty smooth-rolling wheels for seamless motion Robust gunmetal powder-coated steel frame Glute Ham Glider | Ab Roller Workout Equipment

**Brand:** gym master
**Price:** Rp4061389
**Availability:** ✅ In Stock

## Summary

> 🔥 Sculpt your core and posterior chain like a pro with the Glute Ham Glider! ⚡

## Quick Answers

- **What is this?** Glute Ham Glider | Ab Roller Workout Equipment by gym master
- **How much does it cost?** Rp4061389 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.id](https://www.desertcart.id/products/491650911-glute-ham-glider-ab-roller-workout-equipment)

## Best For

- gym master enthusiasts

## Why This Product

- Trusted gym master brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Upgrade Your Routine:** Pair with resistance bands to amplify intensity and crush your fitness goals faster.
- • **Dual-Function Powerhouse:** Switch effortlessly between hamstring and core workouts with one sleek device.
- • **Engineered for Stability:** Gunmetal alloy steel frame ensures durability and a premium feel under pressure.
- • **Space-Smart & Travel-Ready:** Compact and lightweight, perfect for home gyms, small spaces, or on-the-go fitness.
- • **Smooth Glide, No Distractions:** Heavy-duty wheels deliver buttery-smooth movement, letting you focus on gains, not bumps.

## Overview

The GYM MASTER Glute Ham Glider is a compact, dual-purpose ab roller and hamstring trainer crafted from durable gunmetal powder-coated alloy steel. Featuring smooth heavy-duty wheels and a V-shaped bar for versatile exercises, it supports up to 150kg and is ideal for home or travel use, helping you build core strength and target your posterior chain efficiently.

## Description

GYM MASTER Glute Ham Glider | Ab Roller Workout Equipment

## Features

- GYM MASTER Glute Ham Glider | Ab Roller Workout Equipment
- Over engineered and made from robust gunmetal powder coated finish steel. The smooth movement of the heavy duty wheels lets you focus on your exercise without any unexpected bumps
- It's the perfect posterior chain pulverizer - just put your toes or heels onto the V-Shaped bar to perform a multitude of hamstring movements. Or place your hands in the middle and use it as an ab roller and build your core strength
- This roller is small but mighty - it comes fully assembled and is quick and easy to store away. It's travel-friendly and can be used in confined spaces. Can be paired with resistance bands for more advanced workouts.
- Approximate Dimensions: 27cm Deep. 65cm wide. 6.5cm high. Max Load: 150kg. Please Note: Not Suitable for Commercial Use.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Color | Gunmetal |
| Size | 27cm x 65cm x 6.5cm |
| Style | Chain |
| Material type | Alloy Steel |
| Brand | GYM MASTER |
| Manufacturer | GYM MASTER |
| Package Dimensions | 67 x 29 x 8 cm; 5.05 kg |
| ASIN | B0BL42JJSS |

## Product Details

- **Brand:** GYM MASTER
- **Colour:** Gunmetal
- **Material:** Alloy Steel
- **Style:** Chain
- **Maximum weight recommendation:** 150 Kilograms
- **Product dimensions:** 65L x 65W x 6.5H centimetres
- **Manufacturer:** GYM MASTER

## Images

![Glute Ham Glider | Ab Roller Workout Equipment - Image 1](https://m.media-amazon.com/images/I/81TjWtoM49L.jpg)

## Frequently Bought Together

- GYM MASTER Glute Ham Glider | Ab Roller Workout Equipment
- GYM MASTER Squat Ramp Slanting Wedge Platform for Weight Lifting

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**Shop now:** [https://www.desertcart.id/products/491650911-glute-ham-glider-ab-roller-workout-equipment](https://www.desertcart.id/products/491650911-glute-ham-glider-ab-roller-workout-equipment)

---

*Product available on Desertcart Indonesia*
*Store origin: ID*
*Last updated: 2026-02-28*