---
product_id: 484879920
title: "Critical Bench No Back Strain Stability Ball Workout Series - DVD"
brand: "critical bench"
price: "Rp2234285"
currency: IDR
in_stock: true
reviews_count: 1
url: https://www.desertcart.id/products/484879920-critical-bench-no-back-strain-stability-ball-workout-series-dvd
store_origin: ID
region: Indonesia
---

# 3-5 days/week no back strain 5 routines Critical Bench No Back Strain Stability Ball Workout Series - DVD

**Brand:** critical bench
**Price:** Rp2234285
**Availability:** ✅ In Stock

## Summary

> 💪 Elevate Your Fitness Game with No Back Strain!

## Quick Answers

- **What is this?** Critical Bench No Back Strain Stability Ball Workout Series - DVD by critical bench
- **How much does it cost?** Rp2234285 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.id](https://www.desertcart.id/products/484879920-critical-bench-no-back-strain-stability-ball-workout-series-dvd)

## Best For

- critical bench enthusiasts

## Why This Product

- Trusted critical bench brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Optimal Results:** Suggested 3-5 days a week for maximum impact!
- • **Flexible Routine:** Mix and match workouts for variety!
- • **All Levels Welcome:** Perfect for fitness enthusiasts of any skill!
- • **Transform Your Workout:** Join Coach Chris Wilson for expert guidance!
- • **Minimal Equipment Needed:** Just an exercise ball and your bodyweight!

## Overview

The Critical Bench No Back Strain Stability Ball Workout Series DVD features 5 instructional routines led by Coach Chris Wilson, designed for all fitness levels. Just grab an exercise ball and your bodyweight to achieve optimal results, recommended 3-5 times a week. Note: Exercise ball not included.

## Description

Stability Ball Workout DVD

## Features

- Workout with Coach Chris Wilson through these follow along, instructional episodes
- These 5 routines are suitable for all level athletes and fitness enthusiasts
- An inflated exercise ball and your own bodyweight are all that are required for maximum impact
- These routines can be done in any order, suggested 3 5 days per week for optimal results
- Exercise ball is NOT included, just the DVD

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Color | Black |
| Number of Items | 1 |
| Batteries Included? | No |
| Brand | Critical Bench |
| Manufacturer | Critical Bench |
| Package Dimensions | 27.69 x 13.49 x 1.68 cm; 82 Grams |
| ASIN | B083QNKKDK |

## Images

![Critical Bench No Back Strain Stability Ball Workout Series - DVD - Image 1](https://m.media-amazon.com/images/I/41ptb2yI4eL.jpg)
![Critical Bench No Back Strain Stability Ball Workout Series - DVD - Image 2](https://m.media-amazon.com/images/I/81PVYmC6iyL.jpg)
![Critical Bench No Back Strain Stability Ball Workout Series - DVD - Image 3](https://m.media-amazon.com/images/I/71uZw0iKUEL.jpg)
![Critical Bench No Back Strain Stability Ball Workout Series - DVD - Image 4](https://m.media-amazon.com/images/I/71-3Iy3tsjL.jpg)
![Critical Bench No Back Strain Stability Ball Workout Series - DVD - Image 5](https://m.media-amazon.com/images/I/71tg1YigpiL.jpg)

## Customer Reviews

### ⭐⭐⭐ 







  
  
    Challenging but dull format
  

*by W***Y on Reviewed in the United States on 3 January 2023*

The instructor shows a few exercises in each group.  Each group is meant to be done 3 times.  So that's what they do, simply replay the same filmed sequence again.  They could have been more creative with the editing, otherwise you listen to the same thing over and over.

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**Shop now:** [https://www.desertcart.id/products/484879920-critical-bench-no-back-strain-stability-ball-workout-series-dvd](https://www.desertcart.id/products/484879920-critical-bench-no-back-strain-stability-ball-workout-series-dvd)

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*Product available on Desertcart Indonesia*
*Store origin: ID*
*Last updated: 2026-05-14*