How many pages per book?

I counted about 150 pages for the workouts, and then there’s another 20 or so pages for goals and measurements and miscellaneous stuff.

what are the dimensions?

Hello, 8.5"x5.5" Melissa NewMe Fitness

Why is it the same price for the fitness and nutrition log combo as buying a fitness or nutrition log individually?

They sent me 1 book nutrition & fitness the other book was just nutrition. The pic is self explanatory. I am not going to waste my gas to go to the post office to replace one book that should have been just Fitness. What they really want me to do is just order a third book just fitness. You can only complain in the reviews. I got the combo I explained and not what is pictured. Great book just an unprofessional vendor if you ask me. They make it difficult for us to explain direct while Amazon keeps their hands off approach and money lines their pockets automatically with less people to run the business. Means big bucks.

does this have refillable pages or is it only set for a certain amout of time?

Hello, It does not have refill pages. However, it is undated so you can just use it for the days you want to log workouts. Melissa NewMe Fitness

Newme Fitness Exercise Planner | Desertcart Indonesia

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Rp454755

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Sold byAmazon IndonesiaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🔥 Own Your Fitness Journey, One Page at a Time! 📖

EXPERT BACKED GUIDANCE INCLUDED - Fitness and nutrition tips from pros and military experts to maximize your gains.
VISUALIZE YOUR GAINS LIKE A PRO - Exclusive online body-fat calculator and muscle-targeting graphics to decode your progress.
4 6 MONTHS OF GOAL DRIVEN PROGRESS - Ample 140 pages designed to keep your fitness journey on point for half a year.
TRACK EVERY REP SET WITH PRECISION - Optimized layout for strength training, capturing reps, sets, and weights effortlessly.
COMPACT DURABLE FOR ON THE GO HUSTLERS - Sturdy spiral-bound design with laminated cover fits perfectly in your gym bag.

The NewMe Fitness Journal is a premium, spiral-bound planner with 140 pages designed for 4-6 months of detailed workout and nutrition tracking. Created with input from nutrition professionals and military fitness experts, it offers structured logging for reps, sets, and weights, plus exclusive online tools like a body-fat calculator and muscle group graphics. Its durable laminated cover and compact size make it the perfect companion for serious strength trainers and fitness enthusiasts aiming to accelerate progress and stay motivated.

Specifications

ASIN	B073CGGGQ3
Best Sellers Rank	#13,157 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #18 in Fitness Planners
Binding	Apparel
Brand	NewMe Fitness
Brand Name	NewMe Fitness
Color	Fitness
Cover Material	Cardstock or Cardboard
Customer Reviews	4.6 out of 5 stars 4,919 Reviews
Global Trade Identification Number	00853583007269
Item Weight	10 Ounces
Manufacturer	NewMe Fitness
Number of Items	1
Pages	140 Pages
Paper Size	Letter
Sheet Size	Letter
Special Features	Spiral-bound design, Sturdy bend-resistant cover with lamination protection
Style	Fitness
Theme	Fitness
UPC	853583007269

Reviews

F**R

10.12.2025

S**E

3.02.2024

B**B

22.02.2026

P**S

8.10.2023

K**W

19.02.2026

H**R

25.02.2018

T**S

31.01.2020

R**S

10.07.2025

S**A

16.09.2025

M**8

7.04.2019

P**O

4.10.2019

J**S

11.12.2020

A**A

14.05.2019

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Buy anything from 5,000+ international stores. One checkout price. No surprise fees. Join 2M+ shoppers on Desertcart.

Rp454755

Duties & taxes included

In stock

Sold byAmazon IndonesiaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Indonesia.

Secure transaction

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NewMe Fitness Exercise Planner

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