---
product_id: 4566692
title: "Adjustable Ankle Weights |10-20lb Pair | Black"
brand: "cap barbell"
price: "Rp5132455"
currency: IDR
in_stock: true
reviews_count: 10
category: "Cap Barbell"
url: https://www.desertcart.id/products/4566692-adjustable-ankle-weights-10-20lb-pair-black
store_origin: ID
region: Indonesia
---

# Secure hook & loop strap Comfort-fit polyester design 20 lbs total adjustable weight Adjustable Ankle Weights |10-20lb Pair | Black

**Brand:** cap barbell
**Price:** Rp5132455
**Availability:** ✅ In Stock

## Summary

> ⚡ Elevate every step — power up your workout with adjustable ankle weights!

## Quick Answers

- **What is this?** Adjustable Ankle Weights |10-20lb Pair | Black by cap barbell
- **How much does it cost?** Rp5132455 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.id](https://www.desertcart.id/products/4566692-adjustable-ankle-weights-10-20lb-pair-black)

## Best For

- cap barbell enthusiasts

## Why This Product

- Trusted cap barbell brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **All-Day Secure Fit:** 10.5-inch adjustable straps with hook and loop closures keep weights locked in place during any workout.
- • **Durable & Comfortable:** Constructed from breathable polyester for long-lasting wear without chafing or discomfort.
- • **Trusted Fitness Legacy:** From CAP Barbell, a 30+ year pioneer in fitness gear trusted worldwide by pros and enthusiasts alike.
- • **Customizable Resistance:** Five removable 2 lb weight packs per ankle let you dial in your perfect challenge.
- • **Versatile Training Tool:** Ideal for toning, walking, and enhancing leg/glute workouts—perfect for home or gym use.

## Overview

The CAP Barbell Adjustable Ankle Weights offer a total of 20 pounds split into two 10-pound weights, each featuring five removable 2-pound sand-filled packs. Designed with secure hook and loop straps and durable polyester construction, these weights provide a customizable, comfortable fit for a variety of workouts. Trusted for over 30 years, CAP Barbell delivers reliable, versatile resistance gear that enhances toning, walking, and strength training routines.

## Description

desertcart.com: CAP Barbell HHA-CB020A1 20-Pound Pair Adjustable Ankle Weights, Black : Sports & Outdoors

Review: Great quality !!! - I absolutely love these! Strap on very secure great for my at home workouts ! Great quality thank you so much !!!
Review: Fantastic! - These ankle weights are an incredible find for the price. I just broke one of the buckles on my other pair which is also 10 lbs and needed a replacement but most of them are at least triple the price. The material feels a little cheap and they feel lighter than my other pair. I have not weighed them to compare, but I didn’t feel the burn with these after my exercises that I normally feel. The weighted bags are in open pockets, this makes it really easy to adjust the weight, but also means they can slip out when doing floor exercises. The strap is big and really comfortable, I typically wear long socks and did not feel any discomfort, even when moving around. They stayed on my feet through 30 minutes of leg/glute exercises and 20 minutes of walking. I tested with jumping jacks and they stayed in place, the strap stayed on, and they did not hurt my legs.

## Features

- INCLUDES – TWO 10-pound ankle weights for a total of 20 pounds; Each ankle weight includes FIVE 2lb removable weight packs.
- ADJUSTABLE – The 10.5” strap length with hook and loop closures ensure a secure fit; Weights have external pockets so you can adjust the weight to suit your needs; Each weight is filled with sand enclosed in a zippered compartment
- FEATURES – Ankle weights are constructed with polyester and have adjustable hook and loop closures to ensure a secure fit; Each ankle weight includes 5 weight packets that each weigh 2 lbs – totaling 10 lbs of removable weights per ankle weight
- DIMENSIONS – Product specs: 19.29" length x 1.57" width x 7.87" height; Strap length: 10.5”; One size fits most
- TRUST – Trust experience. CAP is a leading pioneer in the fitness industry for over 30 years and has locations worldwide. Chances are, if you have worked out before you have used a CAP product.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0088ZVLAM |
| Best Sellers Rank | #2,565 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #29 in Strength Training Wrist & Ankle Weights |
| Brand | CAP Barbell |
| Brand Name | CAP Barbell |
| Closure Type | Hook and Loop |
| Color | Black |
| Customer Reviews | 4.2 4.2 out of 5 stars (14,362) |
| Date First Available | June 5, 2012 |
| Global Trade Identification Number | 00702556000861 |
| Item Dimensions LxWxH | 19.29 x 1.57 x 7.87 inches |
| Item Package Dimensions L x W x H | 9.84 x 9.06 x 6.29 inches |
| Item Weight | 20 Pounds |
| Manufacturer | CAP Barbell, Inc. |
| Material | Polyester |
| Number of Items | 2 |
| Package Weight | 9.32 Kilograms |
| Part Number | HHA-CB020A1 |
| Recommended Uses For Product | Workout |
| Size | 20-Pounds |
| Special Feature | Adjustable |
| Specific Uses For Product | Toning, Walking |
| Style | Adjustable |
| Suggested Users | unisex-adult |
| Target Audience | Adults |
| UPC | 702556000861 |
| Use for | Ankle |

## Product Details

- **Brand:** CAP Barbell
- **Color:** Black
- **Material:** Polyester
- **Size:** 20-Pounds
- **Style:** Adjustable

## Images

![Adjustable Ankle Weights |10-20lb Pair | Black - Image 1](https://m.media-amazon.com/images/I/61i9j-prg5L.jpg)

## Available Options

This product comes in different **Size** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great quality !!!
*by J***E on February 19, 2026*

I absolutely love these! Strap on very secure great for my at home workouts ! Great quality thank you so much !!!

### ⭐⭐⭐⭐⭐ Fantastic!
*by G***E on June 3, 2025*

These ankle weights are an incredible find for the price. I just broke one of the buckles on my other pair which is also 10 lbs and needed a replacement but most of them are at least triple the price. The material feels a little cheap and they feel lighter than my other pair. I have not weighed them to compare, but I didn’t feel the burn with these after my exercises that I normally feel. The weighted bags are in open pockets, this makes it really easy to adjust the weight, but also means they can slip out when doing floor exercises. The strap is big and really comfortable, I typically wear long socks and did not feel any discomfort, even when moving around. They stayed on my feet through 30 minutes of leg/glute exercises and 20 minutes of walking. I tested with jumping jacks and they stayed in place, the strap stayed on, and they did not hurt my legs.

### ⭐⭐⭐⭐ Pros and cons of a great product.
*by U***3 on June 29, 2020*

I will start with the pros. The 10 lb. black weights are awesome. You will definitely be getting a good workout using them. -You can use them for general walking with extra weight on your person. -If you’re walking, they are great for lunges and high knees and butt kicks. -They are easy to put on and take off. -They work great for wrists, too, maybe even better. -The material/construction appears solid, after a couple of walks around the block, no issues. -They could possibly be converted into something worn on the torso, but I haven’t explored that yet. The Velcro gives one ideas. I gave them a trial run walking around the block. Not the best decision but I learned the pros and now for the few cons: -Since they are 10 pounds, which is heavy for wearable weights, they will sometimes bump against each other when walking. -The weights WILL rub against the Achilles tendon behind your ankle. I got a busted blister On one ankle and tenderness on the other while wearing them. I recommend Taking short distances while wearing thick socks under the weights. I changed into crew socks from ankle socks but the damage was done. -Related to the previous note, the material is durable and hard so it is not gentle on the skin. -The weights are a little bulky so be ready for the way they look when you wear them. Think inflatable armbands. Overall, they are what I was looking for and I have zero regrets buying them.

## Frequently Bought Together

- CAP Barbell Adjustable Ankle Weights |10-20lb Pair | Black
- Fit Simplify Resistance Loop Exercise Bands with Instruction Guide and Carry Bag, Set of 5

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**Shop now:** [https://www.desertcart.id/products/4566692-adjustable-ankle-weights-10-20lb-pair-black](https://www.desertcart.id/products/4566692-adjustable-ankle-weights-10-20lb-pair-black)

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*Product available on Desertcart Indonesia*
*Store origin: ID*
*Last updated: 2026-03-03*