---
product_id: 450773147
title: "- Instant Ice Cold Pack (4”x 5.5”) – 50 Packs Disposable Cold Therapy Ice Packs for Pain Relief, Swelling, Inflammation, Sprains, Toothache – for Athletes & Outdoor Activities"
brand: "general medi"
price: "Rp2654730"
currency: IDR
in_stock: true
reviews_count: 13
category: "General Medi"
url: https://www.desertcart.id/products/450773147-instant-ice-cold-pack-4-x-5-5-50-packs
store_origin: ID
region: Indonesia
---

# Compact 4”x5.5” size Disposable & hygienic Instant cold activation - Instant Ice Cold Pack (4”x 5.5”) – 50 Packs Disposable Cold Therapy Ice Packs for Pain Relief, Swelling, Inflammation, Sprains, Toothache – for Athletes & Outdoor Activities

**Brand:** general medi
**Price:** Rp2654730
**Availability:** ✅ In Stock

## Summary

> ❄️ Stay cool, stay ready—instant relief wherever life takes you!

## Quick Answers

- **What is this?** - Instant Ice Cold Pack (4”x 5.5”) – 50 Packs Disposable Cold Therapy Ice Packs for Pain Relief, Swelling, Inflammation, Sprains, Toothache – for Athletes & Outdoor Activities by general medi
- **How much does it cost?** Rp2654730 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.id](https://www.desertcart.id/products/450773147-instant-ice-cold-pack-4-x-5-5-50-packs)

## Best For

- general medi enthusiasts

## Why This Product

- Trusted general medi brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Safe & Hygienic:** Single-use design prevents contamination, making it a smart choice for shared or emergency use.
- • **Long-Lasting Chill:** Extra insulation keeps the cold locked in long enough to reduce swelling and pain effectively.
- • **Rapid Ice Activation:** Squeeze to unleash instant cold—no freezer needed, perfect for on-the-go relief.
- • **Bulk Pack Convenience:** 50 disposable packs ensure you’re always ready—ideal for athletes and outdoor enthusiasts.
- • **Perfectly Portable Size:** Compact 4”x5.5” packs fit any injury spot from ankle to shoulder without bulk.

## Overview

General Medi Instant Ice Cold Packs deliver fast, freezer-free cold therapy in a compact 4”x5.5” disposable pack. Designed for athletes and outdoor adventurers, these 50-pack sets provide hygienic, long-lasting pain and swelling relief on the go, making them an essential addition to any first aid kit.

## Description

desertcart.com: General Medi Instant Ice Cold Pack (4”x 5.5”) – 50 Packs Disposable Cold Therapy Ice Packs for Pain Relief, Swelling, Inflammation, Sprains, Toothache – for Athletes & Outdoor Activities

Review: Bang For Your Buck - These are great at what they’re great at. What’s that even mean? Well they’re ice packs, small ice packs. They activate quickly and easily, they stay cold long enough considering their size, they’re affordable. Plenty of pros if that’s what you’re looking for. Using them for youth sports just makes sense because most of your kids that need these took a soccer ball to the face or got kicked in the leg. They don’t actually “need” the ice packs but we have conditioned them to think if they’re hurt this will automatically help make it all better. So why overspend for those purposes? And in the event younger kids have an ACTUAL injury that needs ice these still do the trick. So what are the downsides? Older kids may find these way too small, especially if there’s a bad fall or bruising to the hip or leg or back. Trying to put a 4x5 ice pack on a grass and dirt shredded thigh is pretty silly. Bc they’re so small and full they’re also not that flexible, so you can’t really wrap it around a wrist or ankle. It just has to sit on top of the main point of contact. And lastly durability. This is tough bc kids don’t make smart decisions, but I’ve had a number of these burst open as there “played with”. Ideally you wouldn’t have that issue if they’re being used for their purpose but given that most of you will use these for kids it’s important to note that if they throw it around too much it absolutely WILL open up. I do not hold this against the company though bc in normal use they have been flawless
Review: Very helpful after outpatient surgery - I bought these in anticipation of outpatient surgery, which I had today. I also have two reusable ice packs, but hadn’t chilled them yet as I wasn’t sure what the post surgical instructions would be. I now have those in the freezer, but need to wait 2 hours, so I’m very glad to have the disposable packs on hand. The hospital gave me a few disposable ice packs, and I tried one, but couldn’t manage to activate it. In contrast, this product has proved super easy to activate. Shake, fold in half with a moderate degree of pressure, shake again. I was told to use ice 20 minutes on and 20 minutes off for the first 24 hours while awake. This ice pack is staying adequately cold for the 20 minutes. The size and flexibility are working well for me. I’m using it wrapped in a light weight (not plush) kitchen washcloth. Between this 25 pack box and the two reusable ones, I should have enough coverage for the 24 hours. If I use these up, I’ll definitely order this again so I’ll always have some to keep on hand.

## Features

- Experience instant pain relief - The extra insulation keeps it cold and effective, to quickly reduce swelling and pain.
- Easy to use - These cold therapy ice packs for injuries do NOT need a freezer to become ice cold. All you have to do is squeeze the center of the flexible ice pack and it will instantly become as cold as regular ice. This effect will last long enough to reduce your swelling and inflammation.
- Suitable size - Disposable ice packs come in packs of 50, and they are 4"x 5.5" inches each. Thanks to their practical size, you can use these cold ice packs on any part of your body, including your ankle, elbow, head, neck, hip, foot, wrist, knee, calf and shoulder.
- Prepared for the occasion - If you're an athlete or you enjoy outdoor activities like hiking or hunting, you should definitely carry at least one cold ice pack in your bag, along with your other first aid supplies. In this way, you will be able to deal with minor injuries and restore your mobility faster.
- Premium quality disposable knee ice packs - Here at General Medi, we're very proud of the superior quality of our cold therapy foot ice packs, because we know they are effective and absolutely safe for your health. So place an order and you will never again have to deal with joint swelling or painful muscle strains!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B09SCTTN3L |
| Additional Features | Disposable, Flexible |
| Age Range (Description) | Adult |
| Age Range Description | Adult |
| Best Sellers Rank | #1,583 in Health & Household ( See Top 100 in Health & Household ) #3 in Cold Packs |
| Brand | General Medi |
| Brand Name | General Medi |
| Color | Blue |
| Container Type | Pack |
| Customer Reviews | 4.4 out of 5 stars 7,607 Reviews |
| Item Dimensions | 8.27 x 5.91 x 2.76 inches |
| Item Form | Pack |
| Item Volume | 1054.75 ml |
| Item Weight | 2.88 kg |
| Manufacturer | HANGZHOU AOSI HEALTHCARE CO.,LTD |
| Manufacturer Part Number | ICP110-50PK |
| Material Type | Polypropylene |
| Material Type Free | Lead Free |
| Number of Items | 50 |
| Product Benefits | Reduce Swelling,Pain Relief,Cold |
| Product Style | Disposable |
| Size | 50 Packs (4”x 5.5”) |
| Special Feature | Disposable, Flexible |
| Target Use Body Part | Foot |
| Unit Count | 50 Count |
| Use for | Foot |

## Product Details

- **Age Range (Description):** Adult
- **Brand:** General Medi
- **Number of Items:** 50
- **Special Feature:** Disposable, Flexible
- **Unit Count:** 50.0 Count

## Images

![- Instant Ice Cold Pack (4”x 5.5”) – 50 Packs Disposable Cold Therapy Ice Packs for Pain Relief, Swelling, Inflammation, Sprains, Toothache – for Athletes & Outdoor Activities - Image 1](https://m.media-amazon.com/images/I/91vG19k4iHL.jpg)

## Available Options

This product comes in different **Size** options.

## Questions & Answers

**Q: How long does the ice cold feel last?**
A: About 10-15 minutes. You have to be careful with these though, it’s hard to get these to pop like they are supposed to. Most of the time I can hear when the pocket is popped and a small stream of liquid is released into crystal portion.

**Q: Do these have a shelf life?  Not "how long do they stay cold" but "how long will they still work after buying".**
A: I had mine for 6 months and still worked great.  I’m not sure.

**Q: How much does each packet weigh?**
A: approximately 3.3 ounces

**Q: could you use these to keep a food item cold during shipping?**
A: No, it doesn’t last that long and isn’t super cold.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Bang For Your Buck
*by C***Z on November 18, 2025*

These are great at what they’re great at. What’s that even mean? Well they’re ice packs, small ice packs. They activate quickly and easily, they stay cold long enough considering their size, they’re affordable. Plenty of pros if that’s what you’re looking for. Using them for youth sports just makes sense because most of your kids that need these took a soccer ball to the face or got kicked in the leg. They don’t actually “need” the ice packs but we have conditioned them to think if they’re hurt this will automatically help make it all better. So why overspend for those purposes? And in the event younger kids have an ACTUAL injury that needs ice these still do the trick. So what are the downsides? Older kids may find these way too small, especially if there’s a bad fall or bruising to the hip or leg or back. Trying to put a 4x5 ice pack on a grass and dirt shredded thigh is pretty silly. Bc they’re so small and full they’re also not that flexible, so you can’t really wrap it around a wrist or ankle. It just has to sit on top of the main point of contact. And lastly durability. This is tough bc kids don’t make smart decisions, but I’ve had a number of these burst open as there “played with”. Ideally you wouldn’t have that issue if they’re being used for their purpose but given that most of you will use these for kids it’s important to note that if they throw it around too much it absolutely WILL open up. I do not hold this against the company though bc in normal use they have been flawless

### ⭐⭐⭐⭐⭐ Very helpful after outpatient surgery
*by T***4 on July 2, 2026*

I bought these in anticipation of outpatient surgery, which I had today. I also have two reusable ice packs, but hadn’t chilled them yet as I wasn’t sure what the post surgical instructions would be. I now have those in the freezer, but need to wait 2 hours, so I’m very glad to have the disposable packs on hand. The hospital gave me a few disposable ice packs, and I tried one, but couldn’t manage to activate it. In contrast, this product has proved super easy to activate. Shake, fold in half with a moderate degree of pressure, shake again. I was told to use ice 20 minutes on and 20 minutes off for the first 24 hours while awake. This ice pack is staying adequately cold for the 20 minutes. The size and flexibility are working well for me. I’m using it wrapped in a light weight (not plush) kitchen washcloth. Between this 25 pack box and the two reusable ones, I should have enough coverage for the 24 hours. If I use these up, I’ll definitely order this again so I’ll always have some to keep on hand.

### ⭐⭐⭐⭐⭐ Refreshing while it lasts!
*by S***Y on June 7, 2026*

Wow, the cold is really instant! I got about 10 minutes you could really call cold, 20 more of cool until it was all done. This will be a nice item to whip out of my bag if someone gets overheated. Sure, I wish it was a little lighter and stayed cold longer, but such are the constraints of this size and price point.

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- General Medi Instant Ice Cold Pack (4”x 5.5”) – 50 Packs Disposable Cold Therapy Ice Packs for Pain Relief, Swelling, Inflammation, Sprains, Toothache – for Athletes & Outdoor Activities
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*Product available on Desertcart Indonesia*
*Store origin: ID*
*Last updated: 2026-10-06*