--- product_id: 44884368 title: "Spud, Inc. 32\" Long Abdominal Strap Black Ab Crunches Use Forearms Handle Heavy Weight" price: "Rp1935020" currency: IDR in_stock: true reviews_count: 8 url: https://www.desertcart.id/products/44884368-spud-inc-32-long-abdominal-strap-black-ab-crunches-use store_origin: ID region: Indonesia --- # Handles heavy weights with stability 36" length for full forearm support Multi-exercise versatility Spud, Inc. 32" Long Abdominal Strap Black Ab Crunches Use Forearms Handle Heavy Weight **Price:** Rp1935020 **Availability:** ✅ In Stock ## Summary > 🔥 Elevate your core game with the strap that does it all 💥 ## Quick Answers - **What is this?** Spud, Inc. 32" Long Abdominal Strap Black Ab Crunches Use Forearms Handle Heavy Weight - **How much does it cost?** Rp1935020 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.id](https://www.desertcart.id/products/44884368-spud-inc-32-long-abdominal-strap-black-ab-crunches-use) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Ergonomic Comfort:** Cushions elbows and forearms, preventing tendon stress - • **Forearm Hook Design:** Relieves grip and shoulder strain for max ab burnout - • **Heavy-Duty Durability:** Premium ABS material built to withstand serious weight - • **Universal Compatibility:** Transforms any cable machine into an ab powerhouse - • **Versatile Training Tool:** Perfect for abs, back, triceps, and biceps workouts ## Overview The Spud, Inc. 36" Long Abdominal Strap revolutionizes your cable machine workouts by shifting load from hands to forearms, enabling heavier weights and longer sets. Crafted from durable ABS, it’s designed for versatile use—from ab crunches to face pulls—offering ergonomic comfort and unmatched stability for serious fitness enthusiasts. ## Description Spud Inc Long Ab Strap. Works well with cable machines and bands Review: Video of use and length - I can’t say enough good things about the Spud Inc Ab Strap—this thing has quickly become one of my favorite tools in the gym. While it’s marketed for ab work, it’s so much more than that. Of course, it crushes ab crunches—secure, comfortable, and way better than rope alternatives. But where this strap really shines is its versatility. I use it regularly for tricep pushdowns and bicep curls, and the control and tension it provides are unmatched. Whether you’re doing weighted crunches on a cable machine, face pulls, or even lat activation warmups, this strap delivers rock-solid performance. The build quality is phenomenal. It’s durable, comfortable against the skin, and handles serious weight without fraying or digging in. For the price, it’s honestly a steal—feels like it should cost double. If you’re serious about training and want a piece of gear that can do it all without taking up space, the Spud Ab Strap is a no-brainer. I love it to death. Highly recommended. Review: Versatile and easy - Build quality is great. This is extremely helpful as I have developed a bit of tendonitis in my biceps and this completely moves the load to my elbows for a lot of the pull down type of exercises. I can also use it for plenty of back exercises with my pulley system. I know it isn't necessarily the intended use but it is very effective. Great value, super easy to use! Would buy again and would recommend. ## Features - The 36" long ab strap takes all the pressure off of your grip and shoulders allowing you to work your abs to failure. - Turn almost any lat pulldown machine or cable pulley machine into an ab machine. - The long ab strap can be used for many other exercises such as rear delt cable raises, face pulls, and cable rows. - What makes this strap different? Instead of holding onto shorter handles, the long ab strap allows you to hook the strap to your forearms. Not only does this create more strength/stability to handle heavier weights, but it takes the pressure off of your hands, neck and elbows. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B07144G54W | | Best Sellers Rank | #41,301 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #138 in Exercise Straps | | Brand Name | SPUD | | Customer Reviews | 4.7 4.7 out of 5 stars (135) | | Date First Available | May 9, 2017 | | Item Package Dimensions L x W x H | 5.31 x 3.07 x 3.07 inches | | Item Weight | 0.99 Pounds | | Manufacturer | Spud, Inc | | Material | Acrylonitrile Butadiene Styrene | | Package Weight | 0.47 Kilograms | | Part Number | unknown | | Style | Modern | ## Images ![Spud, Inc. 32" Long Abdominal Strap Black Ab Crunches Use Forearms Handle Heavy Weight - Image 1](https://m.media-amazon.com/images/I/91TNjb5+rxL.jpg) ## Questions & Answers **Q: What feels better for face pulls, the 32" strap vs the 18" strap?** A: 32" long ab strap is good for face pulls, ab work, and the longer strap works well for tricep pushdowns by leaning forward and locking the elbows out behind you. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Video of use and length *by A***N on July 1, 2025* I can’t say enough good things about the Spud Inc Ab Strap—this thing has quickly become one of my favorite tools in the gym. While it’s marketed for ab work, it’s so much more than that. Of course, it crushes ab crunches—secure, comfortable, and way better than rope alternatives. But where this strap really shines is its versatility. I use it regularly for tricep pushdowns and bicep curls, and the control and tension it provides are unmatched. Whether you’re doing weighted crunches on a cable machine, face pulls, or even lat activation warmups, this strap delivers rock-solid performance. The build quality is phenomenal. It’s durable, comfortable against the skin, and handles serious weight without fraying or digging in. For the price, it’s honestly a steal—feels like it should cost double. If you’re serious about training and want a piece of gear that can do it all without taking up space, the Spud Ab Strap is a no-brainer. I love it to death. Highly recommended. ### ⭐⭐⭐⭐⭐ Versatile and easy *by M***N on April 15, 2025* Build quality is great. This is extremely helpful as I have developed a bit of tendonitis in my biceps and this completely moves the load to my elbows for a lot of the pull down type of exercises. I can also use it for plenty of back exercises with my pulley system. I know it isn't necessarily the intended use but it is very effective. Great value, super easy to use! Would buy again and would recommend. ### ⭐⭐⭐⭐⭐ Good quality *by D***Y on November 16, 2025* Great quality and now my favorite triceps strap for push downs and lots of other exercise. ## Frequently Bought Together - Spud Inc 32" Long Abdominal Strap Black Ab Crunches Use Forearms Handle Heavy Weight - Spiral Strength Dually, Dynamic Tricep Rope - Angles90 Suspension and Cable Trainer Set - Full Body Workout Equipment for Home Gym with Grip Handles, Pulley System, Ankle Straps, Resistance Bands - for Strength, Leg, Core Exercises --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.id/products/44884368-spud-inc-32-long-abdominal-strap-black-ab-crunches-use](https://www.desertcart.id/products/44884368-spud-inc-32-long-abdominal-strap-black-ab-crunches-use) --- *Product available on Desertcart Indonesia* *Store origin: ID* *Last updated: 2026-05-16*