Quality Choice Fiber Therapy Caplets 100 Ct

TL/DR Good product. Must be taken consistently at the same time each day with at least 8 ounces of water. This works really well. It’s very gentle. Two important things I learned about taking it are that you need to take it with a lot of water every time and that it’s very important to take it at the same time every day or night. I take mine at the same time every night and I try to drink at least 24 ounces of room temperature water. I used to suffer from pretty bad constipation and this has helped a lot. No need to get the brand name stuff. This is perfectly fine. For me this was way better than Milk of Magnesia which had awful side effects. This Quality Choice Fiber Therapy is methylcellulose (the well known brand name for this is Citrucel). Methylcellulose does not ferment whereas psyllium (known commonly as brand name Metamucil) can cause some gas and bloating due to fermentation. The fermentation can actually help the microbiome but for me it causes too much gas and bloating which can be avoided by taking methylcellulose instead. I highly recommend Quality Choice Fiber Therapy.

I have been buying this brand for a few years, and it helps with keeping my fiber intake levels up for good digestion. GI doctor recommended taking Citrucel, which is a little pricier so I switched to this. Works the same

I gave these to my son. They are the same as Citrucel. I’m sure they work equally as well. I usually buy generic brands. They are great and a great price.

This was recommended by my Gastro Dr. It seems to help with my regularity. I take 8 caps a day so I order a lot. No side effects.

Recommended by my doctor to counteract my meds and stay regular without bloating or other GI discomforts. It's working for me, and it's cheaper than the name brand.