---
product_id: 407801667
title: "PENGUIN Why Has Nobody Told Me This Before?"
price: "Rp716839"
currency: IDR
in_stock: true
reviews_count: 13
url: https://www.desertcart.id/products/407801667-penguin-why-has-nobody-told-me-this-before
store_origin: ID
region: Indonesia
---

# Top #13 in Anxiety & Phobias 10,000+ reviews, 4.6⭐ avg Bite-sized, quick-read entries PENGUIN Why Has Nobody Told Me This Before?

**Price:** Rp716839
**Availability:** ✅ In Stock

## Summary

> 📘 Unlock your mental resilience—because thriving is the new norm!

## Quick Answers

- **What is this?** PENGUIN Why Has Nobody Told Me This Before?
- **How much does it cost?** Rp716839 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.id](https://www.desertcart.id/products/407801667-penguin-why-has-nobody-told-me-this-before)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Proven popularity & trust:** Over 10,000 rave reviews and top rankings in self-help categories.
- • **Practical, actionable insights:** Simple, no-fluff techniques designed for busy professionals to implement immediately.
- • **Instant access to targeted advice:** Short, focused chapters let you find solutions exactly when you need them.
- • **Comprehensive life skills coverage:** From managing anxiety to building self-confidence and forgiveness.
- • **Expert-backed mental health toolkit:** Clinically proven strategies from Dr Julie Smith to boost resilience and well-being.

## Overview

PENGUIN's 'Why Has Nobody Told Me This Before?' by Dr Julie Smith is a bestselling, clinically-informed self-help book offering bite-sized, practical mental health strategies. With over 10,000 positive reviews and top rankings in anxiety and anger management categories, it equips readers with expert tools to navigate everyday emotional challenges efficiently.

## Description

Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith shares all the skills you need to get through life's ups and downs. Filled with secrets from a psychologist's toolkit, this is a must-have handbook for optimising your mental health. Dr Julie's simple but expert advice and powerful coping techniques will help you stay resilient no matter what life throws your way. Written in short, bite-sized entries, you can turn straight to the section you need depending on the challenge you're facing - and immediately find the appropriate tools to help with . . . Managing anxiety Dealing with criticism Battling low mood Building self-confidence Finding motivation Learning to forgive yourself This book tackles the everyday issues that affect us all and offers easy, practical solutions that might just change your life.

Review: Excellent book. Highly recommend it - Excellent book. Highly recommend it
Review: Wonderful book - A great read. Gave a realization in life. I’m so glad I have found this book. I’m not a reader but this book never bores me.

## Features

- Item Trademark: MICHAEL JOSEPH LTD
- manufacturer: Michael Joseph Ltd

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #16,984 in Books ( See Top 100 in Books ) #13 in Self-Help for Anxieties & Phobias #13 in Medical Administration & Economics #30 in Self-Help for Anger Management |
| Customer Reviews | 4.6 out of 5 stars 10,133 Reviews |

## Images

![PENGUIN Why Has Nobody Told Me This Before? - Image 1](https://m.media-amazon.com/images/I/61WA9ViLmML.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Excellent book. Highly recommend it
*by I***R on 29 June 2024*

Excellent book. Highly recommend it

### ⭐⭐⭐⭐⭐ Wonderful book
*by S***R on 11 May 2023*

A great read. Gave a realization in life. I’m so glad I have found this book. I’m not a reader but this book never bores me.

### ⭐⭐⭐⭐ Very useful
*by D***D on 21 September 2022*

Very useful

## Frequently Bought Together

- Why Has Nobody Told Me This Before?: The No 1 Sunday Times Bestseller 2022
- Surrounded by Idiots (The Surrounded by Idiots Series)
- The Psychology of Money: Timeless lessons on wealth, greed, and happiness

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*Product available on Desertcart Indonesia*
*Store origin: ID*
*Last updated: 2026-09-25*