---
product_id: 3981312
title: "Training Plans for Multisport Athletes"
price: "Rp1058581"
currency: IDR
in_stock: true
url: https://www.desertcart.id/products/3981312-training-plans-for-multisport-athletes
store_origin: ID
region: Indonesia
---

# Training Plans for Multisport Athletes

**Price:** Rp1058581
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Training Plans for Multisport Athletes
- **How much does it cost?** Rp1058581 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.id](https://www.desertcart.id/products/3981312-training-plans-for-multisport-athletes)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Gale Bernhardt's training plans have helped tens of thousands of self-coached athletes reach their multisport goals. Every detail of how to train for a triathlon of any distance, an off-road triathlon, or a duathlon is packed into this essential book, including plenty of swim, bike, and run workouts to keep training fresh and breakthrough workouts to make training more rewarding. Bernhardt's unparalleled coaching experience is the basis of her proven training methodology, which she applies to each of the 15 unique training plans, removing the hassle of creating a plan from scratch. The second edition includes: Easy tips on modifications that allow triathletes to further personalize the plans according to their needs. A new chapter on 13 Weeks to a Sub-13 Hour Ironman ® 8 training plans requiring only 5" €œ10 hours of training each week. 5 training plans to go farther--3 training plans for finishing an Ironman and 2 plans for finishing a half-Ironman race. Training Plans for Multisport Athletes has a challenge to suit everyone, from beginners to accomplished triathletes, for those who are short on training time and those who are training for a faster time.

## Features

- Used Book in Good Condition

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #1,367,891 in Books ( See Top 100 in Books ) #243 in Triathlons (Books) #307 in Track & Field Sports #1,907 in Sports Training (Books) |
| Customer Reviews | 4.2 out of 5 stars 83 Reviews |

## Images

![Training Plans for Multisport Athletes - Image 1](https://m.media-amazon.com/images/I/81aR2gDWeOL.jpg)

## Frequently Bought Together

- Training Plans for Multisport Athletes: Your Essential Guide to Triathlon, Duathlon, Xterra, Ironman & Endurance Racing
- Workouts in a Binder: Swim Workouts for Triathletes

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.id/products/3981312-training-plans-for-multisport-athletes](https://www.desertcart.id/products/3981312-training-plans-for-multisport-athletes)

---

*Product available on Desertcart Indonesia*
*Store origin: ID*
*Last updated: 2026-10-25*