--- product_id: 391307025 title: "PROIRON Weight Bench Adjustable Strength Training Benches fo Full Body Workout Multi-Purpose Foldable Incline Decline Home Gym Bench with Resistance Bands" brand: "proiron" price: "Rp13275467" currency: IDR in_stock: true reviews_count: 10 category: "Proiron" url: https://www.desertcart.id/products/391307025-proiron-weight-bench-adjustable-strength-training-benches-fo-full-body store_origin: ID region: Indonesia --- # 80% space-saving foldable design 10 adjustable positions 200 kg max load capacity PROIRON Weight Bench Adjustable Strength Training Benches fo Full Body Workout Multi-Purpose Foldable Incline Decline Home Gym Bench with Resistance Bands **Brand:** proiron **Price:** Rp13275467 **Availability:** βœ… In Stock ## Summary > πŸ‹οΈβ€β™€οΈ Elevate your home gym game β€” stability, comfort, and space-saving in one sleek bench! ## Quick Answers - **What is this?** PROIRON Weight Bench Adjustable Strength Training Benches fo Full Body Workout Multi-Purpose Foldable Incline Decline Home Gym Bench with Resistance Bands by proiron - **How much does it cost?** Rp13275467 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.id](https://www.desertcart.id/products/391307025-proiron-weight-bench-adjustable-strength-training-benches-fo-full-body) ## Best For - proiron enthusiasts ## Why This Product - Trusted proiron brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - β€’ **Rock-Solid Stability:** Heavy-duty 1.5mm thick steel frame with unique triangular support holds up to 200 kg safely. - β€’ **Comfort Meets Performance:** High-density foam padding and soft leg rollers cushion your workout, reducing injury risk. - β€’ **Effortless Setup & Storage:** 96% pre-assembled with quick 30-second setup and folds down to save 80% space. - β€’ **Bonus Resistance Bands Included:** Enhance your training versatility with two free resistance bands for dynamic strength gains. - β€’ **Precision-Engineered Adjustability:** 6 backrest & 4 seat positions for a tailored full-body workout experience. ## Overview The PROIRON Adjustable Weight Bench is a premium foldable strength training bench designed for full-body workouts. Featuring 6 backrest and 4 seat positions, it offers 10 total adjustable angles to customize your training. Built with heavy-duty 1.5mm thick high-carbon steel and a unique triangular structure, it supports up to 200 kg (440 lbs) with exceptional stability. The bench includes high-density foam padding and soft leg rollers for comfort, plus two resistance bands to diversify your exercises. Nearly fully assembled out of the box, it folds to save 80% space, making it ideal for home gyms with limited room. ## Description Product description PROIRON Adjustable Weight Bench is indispensable for building your home gym. Get a PROIRON foldable bench for home to start full body work out. About us PROIRON has been a global provider of fitness equipment since 1997. We specialize in the fabrication and sale of fitness products and have established a worldwide reputation for advanced manufacturing and superior quality. PROIRON advocates a "green, healthy life" and is committed to offering fitness lovers a healthy, outstanding experience. We are responsible for every product delivered and top service is our brand philosophy. PROIRON Foldable Workout Weight Bench 3 Triangular Structure & Heavy-Duty Commercial Quality Steel makes the incline bench stable to support more than 200KG. 6 Back Positions & 4 Seat Positions are effective for Full Body Workout. Easily adjust the incline by shift the bolts to different positions. Breathable Odorless Leather & High Density Foam Padding is wear resistant and makes your strength training more comfortable. 30 seconds assemble 200 kg / 440 lb maximum capacity 10 adjustable positions 1,5 mm solid steel 2 resistance bands for free STANDARD HEIGHT 96% PRE-INSTALLED Full Body Workout 6 baskrest & 4 seat & 2 foot pad positions maximize your full body workout, with Safety FAST BOLT ! Fit for up to 10 different exercises Easy to Fold & Save 80% Space Easy to carry & no assembly needed, 30s to set up! Folded size: 82 x 39 x 37cm . You can put it on the corner or under the bed. Stable Workout Bench Heavy-Duty Commercial Quality Steel with Triangular Structure ensure the high stability of PROIRON Weight Bench. Fast Adjustment for Full Body Workout. Thick Rubber Feet Non-slip, to give you a more reliable support. It won't scratch the floor, leaving unsightly scratches. Comfortable Pad Thicker foam protection, more comfortable. Provide stronger cushioning. Prevent injuries. Bold Steel Frame Made of high quality solid steel tube. The 1.5mm thickness ensures quality and load-bearing capacity. The total weight 12 kg, but can bear 440 lb Review: Its great and super easy to install ! - As someone who just started going to the gym, this is something amazing to have at home. It was super easy to installβ€”I’ve never seen anything easier! It came very well packed and feels really solid. I weigh 110 KG and it handles my weight with no problem. Totally worth it! Review: good - Good quality ## Features - Fully Adjustable Design - Designed with 6 back positions & 4 seat positions for full body workout, you can choose the angle by just moving the support bar you need when exercise. - Latest Unique Stable & Safe Design - The adjustable dumbbells bench designed with unique triangle structure and heavy-duty thickened steel, 200 kg weight capacity , no worry for stability. - Easy to Assembly - PROIRON Bench Press is almost full assembled, you only need to assemble the front and back support tube and the foam rollers, it is very easy and only takes 1 minutes. - Comfortable Leg Rollers - PROIRON workout bench has soft foam roller pads(2 resistacne bands are included) that helps cushion your legs while performing ab exercises. It features high-density upholstery that facilitates a comfortable workout! - Save 80% Space - PROIRON foldable bench, easy to carry & storage, folded size: 32" L x 15" W x 14" H. You can put it in the corner or under the Bed when you finish workout. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B07KPBJ7SD | | Best Sellers Rank | #8,501 in Sporting Goods ( See Top 100 in Sporting Goods ) #20 in Strength Training Adjustable Benches | | Brand | PROIRON | | Brand Name | PROIRON | | Color | Gray-black1 | | Colour | Gray-black1 | | Country of Origin | China | | Customer Reviews | 4.2 out of 5 stars 422 Reviews | | Frame Material | high-carbon steel construction | | Frame material | high-carbon steel construction | | Global Trade Identification Number | 06942590002788 | | Item Dimensions D x W x H | 138D x 39W x 42.5H centimeters | | Item Weight | 12 Kilograms | | Item weight | 12 Kilograms | | Manufacturer | Shanxi Regent Works Inc. | | Material | Alloy Steel | | Model Number | PRKYLD | | Part Number | PRKYLD | | Product dimensions | 138D x 39W x 42.5H centimeters | | Unit Count | 1.0 Count | | Weight Capacity Maximum | 200 Kilograms | ## Product Details - **Brand:** PROIRON - **Colour:** Gray-black1 - **Item weight:** 12 Kilograms - **Material:** Alloy Steel - **Product dimensions:** 138D x 39W x 42.5H centimeters ## Images ![PROIRON Weight Bench Adjustable Strength Training Benches fo Full Body Workout Multi-Purpose Foldable Incline Decline Home Gym Bench with Resistance Bands - Image 1](https://m.media-amazon.com/images/I/61vUyF76saL.jpg) ![PROIRON Weight Bench Adjustable Strength Training Benches fo Full Body Workout Multi-Purpose Foldable Incline Decline Home Gym Bench with Resistance Bands - Image 2](https://m.media-amazon.com/images/I/81ngYhtnUrL.jpg) ![PROIRON Weight Bench Adjustable Strength Training Benches fo Full Body Workout Multi-Purpose Foldable Incline Decline Home Gym Bench with Resistance Bands - Image 3](https://m.media-amazon.com/images/I/71n1+h4jQjL.jpg) ![PROIRON Weight Bench Adjustable Strength Training Benches fo Full Body Workout Multi-Purpose Foldable Incline Decline Home Gym Bench with Resistance Bands - Image 4](https://m.media-amazon.com/images/I/71Y-8BdKXCL.jpg) ![PROIRON Weight Bench Adjustable Strength Training Benches fo Full Body Workout Multi-Purpose Foldable Incline Decline Home Gym Bench with Resistance Bands - Image 5](https://m.media-amazon.com/images/I/81k-3lWo1YL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Its great and super easy to install ! *by A***A on 16 April 2025* As someone who just started going to the gym, this is something amazing to have at home. It was super easy to installβ€”I’ve never seen anything easier! It came very well packed and feels really solid. I weigh 110 KG and it handles my weight with no problem. Totally worth it! ### ⭐⭐⭐⭐ good *by M***A on 7 November 2025* Good quality ### ⭐⭐⭐⭐⭐ Superb *by A***M on 16 June 2022* Right product for anyone looking to invest into. Not only the inclination and declination angles are there for backrest, the seat can also be adjusted at 4 level of inclination. Good quality bench material both the metal and non-metal portion. Very very much satisfied. Would encourage others to invest in it for setting up a home gym. ## Frequently Bought Together - PROIRON Weight Bench Adjustable Strength Training Benches fo Full Body Workout Multi-Purpose Foldable Incline Decline Home Gym Bench with Resistance Bands - PROIRON Rubber Dumbbells Odorless, Steel Weights Set Men Women Home Gym 3kg 5kg 8kg 10kg 12kg 16kg 20kg 24kg Fitness Training Exercise Body Strength Lifting Equipment (Pair or Single) - PROIRON Neoprene Dumbbells Weights Exercise & Fitness Dumbbells in 1kg 1.5kg 2kg 3kg 4kg 5kg 8kg 10kg Pair --- ## Why Shop on Desertcart? - πŸ›’ **Trusted by 1.3+ Million Shoppers** β€” Serving international shoppers since 2016 - 🌍 **Shop Globally** β€” Access 737+ million products across 21 categories - πŸ’° **No Hidden Fees** β€” All customs, duties, and taxes included in the price - πŸ”„ **15-Day Free Returns** β€” Hassle-free returns (30 days for PRO members) - πŸ”’ **Secure Payments** β€” Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** β€” Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.id/products/391307025-proiron-weight-bench-adjustable-strength-training-benches-fo-full-body](https://www.desertcart.id/products/391307025-proiron-weight-bench-adjustable-strength-training-benches-fo-full-body) --- *Product available on Desertcart Indonesia* *Store origin: ID* *Last updated: 2026-08-09*