--- product_id: 3892319 title: "ProsourceFit Core Balance Disc Trainer, 14” Diameter with Pump for Improving Posture, Fitness, Stability" brand: "prosourcefit" price: "Rp1518128" currency: IDR in_stock: true reviews_count: 13 category: "Prosource Fit" url: https://www.desertcart.id/products/3892319-prosourcefit-core-balance-disc-trainer-14-diameter-with-pump-improving store_origin: ID region: Indonesia --- # Includes hand pump for customizable firmness 14-inch diameter for versatile balance training Dual-textured surface for grip & massage ProsourceFit Core Balance Disc Trainer, 14” Diameter with Pump for Improving Posture, Fitness, Stability **Brand:** prosourcefit **Price:** Rp1518128 **Availability:** ✅ In Stock ## Summary > ⚡ Elevate your core, balance, and posture—anytime, anywhere! ## Quick Answers - **What is this?** ProsourceFit Core Balance Disc Trainer, 14” Diameter with Pump for Improving Posture, Fitness, Stability by prosourcefit - **How much does it cost?** Rp1518128 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.id](https://www.desertcart.id/products/3892319-prosourcefit-core-balance-disc-trainer-14-diameter-with-pump-improving) ## Best For - prosourcefit enthusiasts ## Why This Product - Trusted prosourcefit brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Dual-Texture Design:** Switch between non-slip grip and soothing massage bumps for a tailored experience. - • **Customizable Comfort:** Inflate or deflate easily with the included hand pump to match your preferred firmness level. - • **Portable & Lightweight:** Weighing just 2.2 lbs and compact, it’s your perfect on-the-go fitness companion. - • **Core Powerhouse Activation:** Engage multiple core muscles simultaneously to elevate your stability game. - • **Versatile Fitness & Posture Tool:** Use it as a dynamic workout disc or ergonomic seat cushion to improve posture anywhere. ## Overview The ProsourceFit Core Balance Disc is a 14-inch diameter, dual-textured stability trainer designed to improve core strength, balance, and posture. Lightweight and portable, it includes a hand pump for adjustable firmness and can double as a seat cushion. Ideal for fitness enthusiasts, trainers, and therapists, it supports up to 330 lbs and offers a versatile, ergonomic workout solution. ## Description The ProsourceFit Core Balance Disc is a fun, versatile tool for personal trainers, group fitness instructors, Pilates instructors, physical therapists, or anyone who wants to improve their balance and core strength. This lightweight, portable disc creates an unstable surface that can be used for a variety of purposes such as standing balance exercises, seated or kneeling Pilates core workouts, or prone movements like planks and push-ups. It can also be used as a seat cushion for both adults and children. One side features small bumps to provide traction and grip, while the other has more tactile, flexible raised bumps for a massaging effect. The disc may be used on either side, according to your preference. The stability disc is 14-inches in diameter and approximately 3-inches high, depending on how much you inflate it (not to exceed 5”). It comes with a hand pump so you can inflate it according to your needs and comfort level. Great to have on hand at gyms as well as at home for strengthening, balance and therapy exercises you can do anywhere. Comes in 6 colors. Review: Reliable, Durable and Great for both kids and parents - As a parent of three young children—two of whom are neurodivergent—I’ve tried several balance discs to support sensory regulation and posture improvement, and the ProsourceFit Core Balance Disc is one of the 2 brands that I think have comparable quality that I purchased from desertcart. The quality is excellent—the material is sturdy and well-made, and it holds up really well to daily use. I appreciate that it comes with a pump and is easy to inflate and adjust based on how firm or wobbly we need it to be. My kids use it for sensory input and to help with focus during seated activities. My youngest also uses it with her physical therapist to improve core strength and muscle tone. It’s been especially helpful for posture and sensory regulation. I also love using this disc for my own home workouts—it's great for balance training, core exercises, and even as a seat cushion to encourage better posture while working. Highly recommend this for families looking for functional, versatile tools that support both kids and adults in staying active and regulated! Review: Excellent product at a very reasonable price - My child uses this product at physical therapy to help with muscle tone, balance, stability, and gravitational issues. I saw that this seller had several colors for $20 or less, and decided it would also be great for providing him with proprioceptive input at home for his sensory seeking needs. He stands on it during chest level learning activities, sometimes when eating or reading, and he sits on it to read or play with toys on the floor. I have also started using it to increase my own balance and core strength. This item will challenge your body for sure! Expect to feel it in your hips and thighs, and understand that yoga on it is more advanced! I honestly can not think of many $20 fitness items that provide this variety of balance, strengthening, and sensory benefits... but it is difficult so definitely check with your physical therapist and/or physician to decide if it is right for you. Easy to inflate, easy to figure out how to use. Probably some of the best $20 I have spent on an item that literally everyone in my family is using. ## Features - IMPROVE CORE STRENGTH & BALANCE – Strengthens and engages multiple core muscles at once to maintain balance during exercises - MULTIPURPOSE - Can be used for working out or as a seat cushion to improve posture and balance, rather than using a stability ball - DUAL-TEXTURED SURFACE - ensures a non-slip grip, with raised massaging bumps on one side and smoother bumps on the other - HAND PUMP - Comes with a free hand pump to easily inflate and deflate to your preferred level of firmness - PORTABLE - Easy to transport for fitness on-the-go. Dimensions: 14” diameter, 3” height; Weight: 2.2 lbs; Made of PVC ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B00DYA3FIM | | Age Range Description | Adult | | Best Sellers Rank | #3,818 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #6 in Balance Boards (Sports & Outdoors) | | Brand | ProsourceFit | | Brand Name | ProsourceFit | | Color | Black | | Customer Reviews | 4.4 out of 5 stars 5,927 Reviews | | Global Trade Identification Number | 00810244020401 | | Included Components | Core Balance Disc | | Item Dimensions L x W x H | 14"L x 14"W x 3"H | | Item Type Name | Core Balance Disc | | Item Weight | 2.2 Pounds | | Manufacturer | ProsourceFit | | Material | Plastic | | Maximum Weight Recommendation | 330 Pounds | | Model Number | ps-2140-bd-black | | Part Number | ps-2140-bd-black | | Product Dimensions | 14"L x 14"W x 3"H | | Size | 14-Inch | | UPC | 810244020401 | | Unit Count | 1.00 Count | | Warranty Description | Limited Lifetime Warranty | ## Product Details - **Brand:** ProsourceFit - **Color:** Black - **Item Weight:** 1.01 Kilograms - **Material:** Plastic - **Product Dimensions:** 14"L x 14"W x 3"H ## Images ![ProsourceFit Core Balance Disc Trainer, 14” Diameter with Pump for Improving Posture, Fitness, Stability - Image 1](https://m.media-amazon.com/images/I/81k2THD4sNL.jpg) ![ProsourceFit Core Balance Disc Trainer, 14” Diameter with Pump for Improving Posture, Fitness, Stability - Image 2](https://m.media-amazon.com/images/I/81NWD4u6jxL.jpg) ![ProsourceFit Core Balance Disc Trainer, 14” Diameter with Pump for Improving Posture, Fitness, Stability - Image 3](https://m.media-amazon.com/images/I/81gPovH9BWL.jpg) ![ProsourceFit Core Balance Disc Trainer, 14” Diameter with Pump for Improving Posture, Fitness, Stability - Image 4](https://m.media-amazon.com/images/I/81trPd3tUJL.jpg) ![ProsourceFit Core Balance Disc Trainer, 14” Diameter with Pump for Improving Posture, Fitness, Stability - Image 5](https://m.media-amazon.com/images/I/91K+9loTLiL.jpg) ## Available Options This product comes in different **Color** options. ## Questions & Answers **Q: How high is this? (Not diameter, but height)** A: There is a link to the instruction manual and it states the maximum height is 5" and it has a 300 pound weight limit. **Q: hello，Can it be used in a swimming pool?** A: Hello, It is not listed for use underwater. so you way have to watch for any water that might get in it. Please note that it will be tough to stand on underwater also since it is filled with air. Best regards. **Q: Just received my disk. When I pump air into it not much happens. Is it supposed to be mostly deflated when you use it? Too bad there is no information** A: I just got mine and same thing here. Very frustrating to know the pump is defective (obviously because of others that mention this in their review). I don't have another hand pump, and I'm not going to use it for standing on. I'm using it in a chair as per my chiropractor's instructions, so I need more air in it. Now I will have to invest more money in buying a hand pump that will hopefully inflate it more. Otherwise, there might be a defect in the hole. If I can return it, I will. **Q: How do you pump this thing?!** A: Very carefully!! Place pin only half way and when pumping air be very careful not to push pin into the other side of the disc. If pumped carefully, the disc will fill with air. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Reliable, Durable and Great for both kids and parents *by P***A on August 3, 2025* As a parent of three young children—two of whom are neurodivergent—I’ve tried several balance discs to support sensory regulation and posture improvement, and the ProsourceFit Core Balance Disc is one of the 2 brands that I think have comparable quality that I purchased from Amazon. The quality is excellent—the material is sturdy and well-made, and it holds up really well to daily use. I appreciate that it comes with a pump and is easy to inflate and adjust based on how firm or wobbly we need it to be. My kids use it for sensory input and to help with focus during seated activities. My youngest also uses it with her physical therapist to improve core strength and muscle tone. It’s been especially helpful for posture and sensory regulation. I also love using this disc for my own home workouts—it's great for balance training, core exercises, and even as a seat cushion to encourage better posture while working. Highly recommend this for families looking for functional, versatile tools that support both kids and adults in staying active and regulated! ### ⭐⭐⭐⭐⭐ Excellent product at a very reasonable price *by 1***B on July 17, 2023* My child uses this product at physical therapy to help with muscle tone, balance, stability, and gravitational issues. I saw that this seller had several colors for $20 or less, and decided it would also be great for providing him with proprioceptive input at home for his sensory seeking needs. He stands on it during chest level learning activities, sometimes when eating or reading, and he sits on it to read or play with toys on the floor. I have also started using it to increase my own balance and core strength. This item will challenge your body for sure! Expect to feel it in your hips and thighs, and understand that yoga on it is more advanced! I honestly can not think of many $20 fitness items that provide this variety of balance, strengthening, and sensory benefits... but it is difficult so definitely check with your physical therapist and/or physician to decide if it is right for you. Easy to inflate, easy to figure out how to use. Probably some of the best $20 I have spent on an item that literally everyone in my family is using. ### ⭐⭐⭐⭐ Well packaged and good balance for the dogs. *by C***K on April 10, 2025* I use this for dog gymnastics as a challenge to the dogs for balance and to keep them mentally active to balance on it. I have 2 medium size dogs and it works well for them, but if I had to use it for myself it would be too small for me to balance on. It is well made, the pump works well and I like that it has 2 different textures I can use for them to balance on. ## Frequently Bought Together - ProsourceFit Core Balance Disc Trainer, 14” Diameter with Pump for Improving Posture, Fitness, Stability - ProsourceFit Exercise Balance Pad – Large Cushioned Non-Slip Foam Mat & Knee Pad for Fitness, Stability Training, Physical Therapy, Yoga 15"x19" - Amazon Basics Wood Wobble Balance Trainer Board --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.id/products/3892319-prosourcefit-core-balance-disc-trainer-14-diameter-with-pump-improving](https://www.desertcart.id/products/3892319-prosourcefit-core-balance-disc-trainer-14-diameter-with-pump-improving) --- *Product available on Desertcart Indonesia* *Store origin: ID* *Last updated: 2026-05-11*