--- product_id: 3885296 title: "AGELESS WITH KATHY SMITH: TOTAL BODY TURNAROUND" price: "Rp429555" currency: IDR in_stock: true reviews_count: 13 url: https://www.desertcart.id/products/3885296-ageless-with-kathy-smith-total-body-turnaround store_origin: ID region: Indonesia --- # AGELESS WITH KATHY SMITH: TOTAL BODY TURNAROUND **Price:** Rp429555 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** AGELESS WITH KATHY SMITH: TOTAL BODY TURNAROUND - **How much does it cost?** Rp429555 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.id](https://www.desertcart.id/products/3885296-ageless-with-kathy-smith-total-body-turnaround) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description 3 20-minute workouts Stay vibrant and healthy with America’s favorite fitness expert! A fitness industry leader for nearly 30 years, Kathy Smith specially designed this program to combat the aging process. Split into three 20-minute workouts, each one targets a physical change people face as they grow older. It’s like a reset button for your body! First, the circuit segment trims and firms, ramping up your calorie burn and attacking your trouble spots. You’ll tone and strengthen your legs, buttocks, arms, and core all while trimming your waistline. Next, you’ll hone your balance, a vital practice to keep you doing the things you love. Finally, refresh and recharge with the total-energy segment. You’ll wake up your body and de-stress your life. With plenty of modifications to match your experience level, Total Body Turnaround is a convenient, fun, and fast way to get fit. Whatever your age, you’ll feel stronger, leaner, and more energized! Review: Staying Fit and Feeling Good - Exercise videos are all about what your own fitness level is and what you want from a workout. I love this workout because it gives me exactly what I want: aerobics, weight-bearing exercise, balance practice, and a nice, long stretch routine that incorporates some of my favorite yoga moves, while leaving me feeling energized and relaxed. I also love it because I have been working out to Kathy Smith videos for about 25 years, am close to her in age, and know her moves very well. Whatever stage of life I'm in, she has produced a video that fits it. Though I am physically very fit, someone younger might indeed find this tape too easy. I, however, find it plenty challenging--especially the balance workout, which is extremely well-designed in my opinion. I like the "full circuit" aerobic and weight portion as well because it's designed to build bone density.(I do occasionally supplement it with heavier weight-lifting routines, however.) To avoid injury, I've modified the squats and jumps somewhat until I get used to this particular workout. I also find it useful to warm up with a ten minute march before beginning the aerobics portion. This is a great full body workout, one of Kathy Smith's best. Review: Feels GREAT! - I love using this series of workouts between my heavier weight training workouts. The first workout does a great job of working muscles HARD if you are using the right amount of weight (I use 8s right now). Second workout continues the focused work on legs and butt muscles even though it's for balance. At my age of 44 I really appreciate the variety of moves in this one to continue the lower body work. The last workout feels GREAT - I did it after the strength workout but I think it would also be a really great quick morning stretch/energizer to help get those crackles and pops out before we start the day. Kathy did a great job making this appropriate for older population but also intense enough for youngers too ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B005GYXNT0 | | Actors | Kathy Smith | | Best Sellers Rank | #17,319 in Movies & TV ( See Top 100 in Movies & TV ) #124 in Exercise & Fitness (Movies & TV) | | Customer Reviews | 4.4 4.4 out of 5 stars (342) | | Director | James Wvinner | | Is Discontinued By Manufacturer | No | | Item model number | 22953313 | | MPAA rating | NR (Not Rated) | | Media Format | Color, Multiple Formats, NTSC, Widescreen | | Number of discs | 1 | | Producers | Paul Eckstein | | Product Dimensions | 0.6 x 5.3 x 7.5 inches; 2.4 ounces | | Release date | August 5, 2012 | | Run time | 1 hour | | Studio | ACORN MEDIA | ## Product Details - **Contributor:** James Wvinner, Kathy Smith, Paul Eckstein - **Format:** Color, Multiple Formats, NTSC, Widescreen - **Genre:** Exercise & Fitness - **Language:** English - **Number Of Discs:** 1 ## Images ![AGELESS WITH KATHY SMITH: TOTAL BODY TURNAROUND - Image 1](https://m.media-amazon.com/images/I/81lB1aVRqrL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Staying Fit and Feeling Good *by V***M on October 22, 2013* Exercise videos are all about what your own fitness level is and what you want from a workout. I love this workout because it gives me exactly what I want: aerobics, weight-bearing exercise, balance practice, and a nice, long stretch routine that incorporates some of my favorite yoga moves, while leaving me feeling energized and relaxed. I also love it because I have been working out to Kathy Smith videos for about 25 years, am close to her in age, and know her moves very well. Whatever stage of life I'm in, she has produced a video that fits it. Though I am physically very fit, someone younger might indeed find this tape too easy. I, however, find it plenty challenging--especially the balance workout, which is extremely well-designed in my opinion. I like the "full circuit" aerobic and weight portion as well because it's designed to build bone density.(I do occasionally supplement it with heavier weight-lifting routines, however.) To avoid injury, I've modified the squats and jumps somewhat until I get used to this particular workout. I also find it useful to warm up with a ten minute march before beginning the aerobics portion. This is a great full body workout, one of Kathy Smith's best. ### ⭐⭐⭐⭐⭐ Feels GREAT! *by A***E on September 16, 2018* I love using this series of workouts between my heavier weight training workouts. The first workout does a great job of working muscles HARD if you are using the right amount of weight (I use 8s right now). Second workout continues the focused work on legs and butt muscles even though it's for balance. At my age of 44 I really appreciate the variety of moves in this one to continue the lower body work. The last workout feels GREAT - I did it after the strength workout but I think it would also be a really great quick morning stretch/energizer to help get those crackles and pops out before we start the day. Kathy did a great job making this appropriate for older population but also intense enough for youngers too ### ⭐⭐⭐⭐ Good variety *by R***D on June 5, 2022* The circuit workout is approximately three minutes of cardio (easy to follow moves, can modify everything to low impact), then some strength training and then it repeats several times. Personally, I wish there had been more strength and less cardio, but I feel like it was a decent workout in 23 minutes. The balance section was tough (for me, I need to work on that more), and Kathy's balance is quite impressive for someone in her 60's. My favorite was the stretch/energy segment. There's a lot of feel-good stretches, and Kathy encourages you to move to find the spots you need to work on most. Near the end, there's a standing portion to bring energy into your body. I loved how relaxed I felt and then reenergized at the end. I'll be using this segment the most for sure. ## Frequently Bought Together - AGELESS WITH KATHY SMITH: TOTAL BODY TURNAROUND - Kathy Smith: Total Body Lift --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.id/products/3885296-ageless-with-kathy-smith-total-body-turnaround](https://www.desertcart.id/products/3885296-ageless-with-kathy-smith-total-body-turnaround) --- *Product available on Desertcart Indonesia* *Store origin: ID* *Last updated: 2026-05-08*