


Essentials of Strength Training and Conditioning: 9781718210868: Medicine & Health Science Books @ desertcart.com Review: Great book! - The book came in great condition with no flaws of any kind. It was the perfect book for my exercise science classes. It had all the material that I needed and more! I would buy again. Review: a must have for study prep - Arrived in perfect condition and as made studying for my CSCS so much easier!







| Best Sellers Rank | #43,913 in Books ( See Top 100 in Books ) #8 in Health, Mind & Body Reference #11 in Sports Medicine (Books) #12 in Weight Training (Books) |
| Customer Reviews | 4.7 4.7 out of 5 stars (201) |
| Dimensions | 8.9 x 1.5 x 11.2 inches |
| Edition | Fourth |
| ISBN-10 | 1718210868 |
| ISBN-13 | 978-1718210868 |
| Item Weight | 5 pounds |
| Language | English |
| Part of series | NSCA Science of Strength & Conditioning |
| Print length | 752 pages |
| Publication date | June 21, 2021 |
| Publisher | Human Kinetics |
| Reading age | 1 year and up |
S**E
Great book!
The book came in great condition with no flaws of any kind. It was the perfect book for my exercise science classes. It had all the material that I needed and more! I would buy again.
J**A
a must have for study prep
Arrived in perfect condition and as made studying for my CSCS so much easier!
T**M
CSCS
Read this twice with detailed notes and a useful study method to prepare for the CSCS exam!
M**L
Excellent
This is the textbook for a college course at Clackamas community college. It is an excellent reference and training textbook for anyone wanting a better understanding of muscle physiology, strength training, and ways to boost their (and potential clients) hypertrophy and physical health through exercise. Unlike most college texts books I foresee myself returning to this one many times over the coming years as I adjust from student to certified strength coach. 10/10 would recommend for anyone interested in strength and conditioning methodologies and the “why it works” aspects of fitness, anyone who has fitness goals, and anyone with a mind toward personal training and fitness. Buy it! You won’t be disappointed.
K**D
Second time I bought this addition
This is a great recourse even if you are not studying for the CSCS.
C**3
Legit textbook
Very in depth textbook. Could be a bit dense for the novice
S**N
Just perfect condition
Graduate school
L**H
Great and cheaper!
Exact book I needed and so much cheaper
L**O
Doveva arrivarmi dopo 30 giorni e invece dopo 2 settimane era arrivato, condizione perfetta e imballaggio buono
A**L
I have been trying to buy this book for a while now, but I had a hard time getting one from the official website as they have a different shipping courier for an international order; I live in Canada. But, they have been very helpful in finding me the nearest and most efficient way to access the book, with that I also give them 5 stars for their customer support. GET THIS BOOK IF YOU LIVE IN CANADA! The access code WORKS! I don’t know what the other buyers have been saying, but this one is legit! Will definitely get my future study materials for CSCS here. Worth a try! 🌟
S**G
Full of the information covered by the online courses for Level 2 Gym Instructor and Level 3 Personal Trainer UK and is not so mind numbing.
C**N
The package and the condition of the book was perfect.Thank you.
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