---
product_id: 377174822
title: "Human Kinetics Daniels' Running Formula"
price: "Rp1512170"
currency: IDR
in_stock: true
reviews_count: 5
url: https://www.desertcart.id/products/377174822-human-kinetics-daniels-running-formula
store_origin: ID
region: Indonesia
---

# Top-rated by 441 runners Comprehensive training guide Proven coaching strategies Human Kinetics Daniels' Running Formula

**Price:** Rp1512170
**Availability:** ✅ In Stock

## Summary

> 🏅 Elevate your run — train smarter, race faster, join the elite!

## Quick Answers

- **What is this?** Human Kinetics Daniels' Running Formula
- **How much does it cost?** Rp1512170 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.id](https://www.desertcart.id/products/377174822-human-kinetics-daniels-running-formula)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Proven Performance Boost:** Backed by a 4.8-star rating from over 400+ runners and coaches.
- • **Timeless Wisdom, Updated:** Latest edition refines coaching language and adds new race strategies.
- • **Tailored for Every Distance:** Includes expert insights on everything from 5Ks to ultramarathons.
- • **Master the Science of Running:** Unlock Jack Daniels' elite training formulas trusted by coaches worldwide.
- • **Endorsed by the Running Community:** Ranked #3 in Athletics & Gymnastics books—join thousands who swear by it.

## Overview

Human Kinetics Daniels' Running Formula is a top-ranked, expertly authored training book by Jack Daniels, offering scientifically-backed running plans and coaching tips. With a 4.8-star rating from 441 reviews and coverage from short races to ultramarathons, it’s the definitive guide for runners and coaches aiming to optimize performance.

## Description

Human Kinetics Daniels' Running Formula : Daniels, Jack: desertcart.ae: Books

Review: I am educating myself to become running coach and also was to learn more about running. This book is amazing. A lot to learn and a lot to read. It take times to learn all the shortcuts but once you get them, you will realise how easy amd how great the book is. Fully recommend it.
Review: Tenho todas as edições e cada uma tem algo novo. Em relação a versão anterior, não há muita diferença. A maior diferença está na escolha das palavras e nas explicações. As partes novas, como meia maratona e ultramaratona podem melhorar, mas como o autor já tem praticamente 90 anos, duvido que haverá uma quinta edição. Mas ... é um livro fantástico.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #33,821 in Books ( See Top 100 in Books ) #44 in Athletics & Gymnastics #53 in Rugby Coaching #78 in Hiking & Camping |
| Customer reviews | 4.8 4.8 out of 5 stars (441) |
| Dimensions  | 17.78 x 2.29 x 25.15 cm |
| Edition  | Fourth |
| ISBN-10  | 1718203667 |
| ISBN-13  | 978-1718203662 |
| Item weight  | 635 g |
| Language  | English |
| Print length  | 320 pages |
| Publication date  | 19 March 2021 |
| Publisher  | Human Kinetics |

## Images

![Human Kinetics Daniels' Running Formula - Image 1](https://m.media-amazon.com/images/I/81wwb1kAyHL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by D***N on 10 November 2024*

I am educating myself to become running coach and also was to learn more about running. This book is amazing. A lot to learn and a lot to read. It take times to learn all the shortcuts but once you get them, you will realise how easy amd how great the book is. Fully recommend it.

### ⭐⭐⭐⭐⭐ Review
*by X***N on 1 April 2022*

Tenho todas as edições e cada uma tem algo novo. Em relação a versão anterior, não há muita diferença. A maior diferença está na escolha das palavras e nas explicações. As partes novas, como meia maratona e ultramaratona podem melhorar, mas como o autor já tem praticamente 90 anos, duvido que haverá uma quinta edição. Mas ... é um livro fantástico.

### ⭐⭐⭐⭐⭐ Review
*by M***. on 13 April 2025*

This is an excellent guide for any long or short distance runner. Tons of flexibility in plans, great advice from a master, and easy to follow plans. Way better than the marathon plan I used the first time. Now I look forward to trying for a 10k!

## Frequently Bought Together

- Daniels' Running Formula
- Advanced Marathoning
- 80/20 Running: Run Stronger and Race Faster by Training Slower

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**Shop now:** [https://www.desertcart.id/products/377174822-human-kinetics-daniels-running-formula](https://www.desertcart.id/products/377174822-human-kinetics-daniels-running-formula)

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*Product available on Desertcart Indonesia*
*Store origin: ID*
*Last updated: 2026-02-23*