--- product_id: 35256342 title: "POWER GUIDANCE Barbell Squat Pad - Neck & Shoulder Protective Pad - Great for Squats, Lunges, Hip Thrusts, Weight Lifting & More - Fit Standard and Olympic Bars Perfectly" brand: "power guidance" price: "Rp831432" currency: IDR in_stock: true reviews_count: 13 category: "Power Guidance" url: https://www.desertcart.id/products/35256342-power-guidance-barbell-squat-pad-neck-and-shoulder-protective-pad store_origin: ID region: Indonesia --- # Lightweight at 0.2 kg Thick yet Flexible Foam Padding Fits Standard & Olympic Bars POWER GUIDANCE Barbell Squat Pad - Neck & Shoulder Protective Pad - Great for Squats, Lunges, Hip Thrusts, Weight Lifting & More - Fit Standard and Olympic Bars Perfectly **Brand:** power guidance **Price:** Rp831432 **Availability:** βœ… In Stock ## Summary > πŸ›‘οΈ Elevate your lift, protect your power moves! ## Quick Answers - **What is this?** POWER GUIDANCE Barbell Squat Pad - Neck & Shoulder Protective Pad - Great for Squats, Lunges, Hip Thrusts, Weight Lifting & More - Fit Standard and Olympic Bars Perfectly by power guidance - **How much does it cost?** Rp831432 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.id](https://www.desertcart.id/products/35256342-power-guidance-barbell-squat-pad-neck-and-shoulder-protective-pad) ## Best For - power guidance enthusiasts ## Why This Product - Trusted power guidance brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - β€’ **Highly Rated & Trusted:** 4.8-star rating from over 12,800 users proves it’s a must-have for serious lifters. - β€’ **Lightweight & Portable:** At just 0.2 kg, it’s easy to carry and perfect for gym sessions anywhere. - β€’ **Optimal Thickness Balance:** Provides robust padding without compromising bar setup or grip. - β€’ **Universal Bar Compatibility:** Seamlessly fits both standard and Olympic bars for versatile workouts. - β€’ **Ergonomic Neck & Shoulder Protection:** Cushions pressure points to elevate comfort during heavy squats and hip thrusts. ## Overview The POWER GUIDANCE Barbell Squat Pad offers premium foam cushioning designed to protect your neck and shoulders during squats, lunges, and hip thrusts. Compatible with both standard and Olympic bars, it balances thick padding with easy setup, weighing only 0.2 kg. Trusted by thousands with a 4.8-star rating, it’s the upgrade every serious gym enthusiast needs. ## Description desertcart.com: POWER GUIDANCE Barbell Squat Pad - Neck & Shoulder Protective Pad - Great for Squats, Lunges, Hip Thrusts, Weight Lifting & More - Fit Standard and Olympic Bars Perfectly,Pink : Sports & Outdoors Review: Great Hip Thrust and Squat Pad - The pad works great for heavy hip thrusts and high neck squats. Easy to set up on the bar and comfortable to use. Good thickness but not so thick you can’t set up properly. I bring this pad to my local Planet Fitness and people ask me where I got it. Definitely an upgrade over the pads they have for general use. Would recommend for any serious gym goer. Review: Comfortable - Bought this for squats on the Smith machine. So far its really comfortable and makes leg day better. Would recommend it ## Features - POWER GUIDANCE Barbell Squat Pad - Neck & Shoulder Protective Pad - Great for Squats, Lunges, Hip Thrusts, Weight Lifting & More - Fit Standard and Olympic Bars Perfectly ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B01LYYFG1H | | Best Sellers Rank | #128 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #1 in Strength Training Bars | | Brand | POWER GUIDANCE | | Brand Name | POWER GUIDANCE | | Customer Reviews | 4.8 out of 5 stars 12,807 Reviews | | Finish Type | Textured | | Grip Size | small | | Grip Type | Padded | | Item Dimensions L x W | 17"L x 3.5"W | | Item Weight | 0.2 kg | | Manufacturer | POWER GUIDANCE | | Material | foam | | Model Number | Snn002 | | Mounting Hole Diameter | 1.9 inches | | Number of Items | 1 | | Part Number | barbellpadpink | | Product Dimensions | 17"L x 3.5"W | | Shaft Length | 18 inches | | Speaker Cutout Diameter or Length | 1.9 inches | | UPC | 645635590429 714559068113 | | Unit Count | 1 Count | | Weight Capacity Maximum | 100 pounds | ## Product Details - **Brand:** POWER GUIDANCE - **Finish Type:** Textured - **Grip Size:** small - **Grip Type:** Padded - **Item Weight:** 0.2 Kilograms - **Material:** foam - **Product Dimensions:** 17"L x 3.5"W - **Shaft Length:** 18 Inches - **Speaker Cutout Diameter or Length:** 1.9 Inches - **Weight Limit:** 100 Pounds ## Images ![POWER GUIDANCE Barbell Squat Pad - Neck & Shoulder Protective Pad - Great for Squats, Lunges, Hip Thrusts, Weight Lifting & More - Fit Standard and Olympic Bars Perfectly - Image 1](https://m.media-amazon.com/images/I/61IwOiL8BQL.jpg) ![POWER GUIDANCE Barbell Squat Pad - Neck & Shoulder Protective Pad - Great for Squats, Lunges, Hip Thrusts, Weight Lifting & More - Fit Standard and Olympic Bars Perfectly - Image 2](https://m.media-amazon.com/images/I/71FNb0C1StL.jpg) ![POWER GUIDANCE Barbell Squat Pad - Neck & Shoulder Protective Pad - Great for Squats, Lunges, Hip Thrusts, Weight Lifting & More - Fit Standard and Olympic Bars Perfectly - Image 3](https://m.media-amazon.com/images/I/61Bmvdd0KmL.jpg) ![POWER GUIDANCE Barbell Squat Pad - Neck & Shoulder Protective Pad - Great for Squats, Lunges, Hip Thrusts, Weight Lifting & More - Fit Standard and Olympic Bars Perfectly - Image 4](https://m.media-amazon.com/images/I/81uYN5CqJYL.jpg) ![POWER GUIDANCE Barbell Squat Pad - Neck & Shoulder Protective Pad - Great for Squats, Lunges, Hip Thrusts, Weight Lifting & More - Fit Standard and Olympic Bars Perfectly - Image 5](https://m.media-amazon.com/images/I/71CGtbv83jL.jpg) ## Available Options This product comes in different **Color** options. ## Questions & Answers **Q: The pad is 3+ inches in diameter but how thick /dense is the foam itself?** A: The thickness of the foam itself is 1.2 inches, due to the foam process, there will be 0.02 inches of fluctuation **Q: does the pink cushion bring straps too ?** A: Thank you for your question. Black and pink both include straps **Q: What is the diameter of the pad?** A: Diameter of the pad is 3.25 inches and the hole is 1-1/8 to 1-3/8 inch. it fixes my olympic bar. **Q: How long is the pad?** A: Hello, Thank you for your question, this length of the pad is 17.5". POWER GUIDANCE ## Customer Reviews ### ⭐⭐⭐⭐⭐ Great Hip Thrust and Squat Pad *by A***P on August 26, 2026* The pad works great for heavy hip thrusts and high neck squats. Easy to set up on the bar and comfortable to use. Good thickness but not so thick you can’t set up properly. I bring this pad to my local Planet Fitness and people ask me where I got it. Definitely an upgrade over the pads they have for general use. Would recommend for any serious gym goer. ### ⭐⭐⭐⭐⭐ Comfortable *by L***G on August 17, 2026* Bought this for squats on the Smith machine. So far its really comfortable and makes leg day better. Would recommend it ### ⭐⭐⭐⭐⭐ Great pad. *by R***T on July 29, 2026* Bought it for zercher squats because I was bruising my arms really bad. It's not very long but it works great. Now I just leave it on my bar and use it for regular back squats too. Super cheap and super effective. ## Frequently Bought Together - POWER GUIDANCE Barbell Squat Pad - Neck & Shoulder Protective Pad - Great for Squats, Lunges, Hip Thrusts, Weight Lifting & More - Fit Standard and Olympic Bars Perfectly - FITGIRL - Ankle Strap for Cable Exercise Machines, Work Out Cuff Attachment for Home & Gym, Glute Workouts - Kickbacks, Leg Extensions, Hip Abductors, for Exercise Machine Attachments - Gymreapers Lifting Wrist Straps for Weightlifting, Bodybuilding, Powerlifting, Strength Training, & Deadlifts - Padded Neoprene with 18 inch Cotton --- ## Why Shop on Desertcart? - πŸ›’ **Trusted by 1.3+ Million Shoppers** β€” Serving international shoppers since 2016 - 🌍 **Shop Globally** β€” Access 737+ million products across 21 categories - πŸ’° **No Hidden Fees** β€” All customs, duties, and taxes included in the price - πŸ”„ **15-Day Free Returns** β€” Hassle-free returns (30 days for PRO members) - πŸ”’ **Secure Payments** β€” Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** β€” Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.id/products/35256342-power-guidance-barbell-squat-pad-neck-and-shoulder-protective-pad](https://www.desertcart.id/products/35256342-power-guidance-barbell-squat-pad-neck-and-shoulder-protective-pad) --- *Product available on Desertcart Indonesia* *Store origin: ID* *Last updated: 2026-09-04*