How is this different from BComplex ?

Folate, not Folic Acid, is the naturally occurring form of B9. Its name is derived from the Latin word “folium,” which means leaf. In fact, leafy vegetables are among the best dietary sources of folate. Folate is a generic name for a group of related compounds with similar nutritional properties. The active form of vitamin B9 is a folate known as levomefolic acid or 5-methyltetrahydrofolate (5-MTHF). In your digestive system, most dietary folate is converted into 5-MTHF before entering your bloodstream. Cyanocobalamin is a synthetic form of vitamin B12 found only in supplements, while methylcobalamin is a naturally occurring form that you can get through either food sources or supplements.

what is the differnce between the B-12 loxenge and the B-12 methyl ?

The lozenge is the delivery method. Regular capsules you would swallow, but a lozenge is a flavored pill that you hold under your tongue or in your cheek (or just suck on it I suppose), to release the vitamin directly into your bloodstream bypassing your digestive acids which can otherwise hinder the potency of some vitamins such as b12, which is why people often will talk about b12 injections, but lozenges seem to work just about as well. B12 in capsule form isn't nearly as effective as injection or lozenges based one studies I've seen. This is a good product

Is this comparable to Metanx

I was prescribed metanx 3mg. (B*9 >3mg. B*6 >35mg. B*12>3mg.) I have Neuropathy & this is suppose to help. The prescription 3mo. Supply cost$174 $58.00 per month is this equal to prescription?

The picture of the label lists 400mcg folate, while the ingredients label lists over 600mcg folate. Which is it?

Product contains 400mcg methyl folate. The DFE (dietary folate equivalent) is 680mcg. Taking 400mcg methyl folate is equivalent to taking 680mcg regular folic acid.

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Description

⚡ Elevate your energy & brain game with every chew!

CLEAN CONSCIOUS FORMULA - Vegan, gluten-free, and free from top allergens—because your health deserves purity.
EFFORTLESS DAILY WELLNESS - Delicious lemon-flavored chewables that dissolve quickly for on-the-go professionals.
POWER PACKED CELLULAR ENERGY - Fuel your day with 1000 mcg of active Methyl B12 for unstoppable vitality.
NEURO BOOSTING BRAIN NERVE SUPPORT - 680 mcg of bioavailable Methyl Folate enhances cognitive clarity and nerve health.
CARDIOVASCULAR AMINO ACID METABOLISM - Supports homocysteine recycling and protein metabolism with P5P coenzyme power.

Jarrow Formulas Extra Strength Methyl B-12 & Methyl Folate delivers a potent, bioactive blend of 1000 mcg methylcobalamin and 680 mcg methylfolate in a convenient lemon-flavored chewable tablet. Designed for adults seeking enhanced cellular energy, cognitive function, and cardiovascular support, this vegan, allergen-free formula also includes P5P (active B6) to optimize amino acid metabolism. Trusted by thousands, it’s a superior, science-backed supplement for modern wellness.

Specifications

ASIN	B01IJR5VM2
Age Range Description	Adult
Allergen Information	Gluten
Best Sellers Rank	#4,470 in Health & Household ( See Top 100 in Health & Household ) #28 in Vitamin B12 Supplements #556 in Sales & Deals
Brand	Jarrow Formulas
Brand Name	Jarrow Formulas
Color	Yellow
Customer Reviews	4.6 out of 5 stars 7,705 Reviews
Diet Type	Vegan, Vegetarian
Dosage Form	Tablet
Flavor	Lemon
Global Trade Identification Number	00790011180180
Item Dimensions	3.5 x 1.88 x 1.88 inches
Item Form	Tablet
Item Nype Name	B12 & Folate
Item Weight	3.2 ounces
Manufacturer	Jarrow Formulas
Manufacturer Part Number	BMF14
Model Name	BMF14
Model Number	BMF14
Number of Items	1
Primary Supplement Type	Vitamin B12, Vitamin B6, Vitamin B9
Product Benefits	Energy Management
Special Ingredients	vitamin B6, folate (as (6S)-5-MTHF, vitamin B12
Specific Uses For Product	Amino Acid Metabolism
UPC	790011180180
Unit Count	100 Count

Reviews

A**K

16.04.2026

M**M

22.12.2025

R**R

23.12.2025

S**C

9.03.2026

S**A

19.04.2026

R**S

18.04.2026

A**N

15.04.2026

M**L

3.04.2026

B**R

19.04.2026

A**A

24.01.2026

L**A

11.08.2024

T**E

8.09.2025

M**A

14.04.2026

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Extra Strength Methyl B-12 & Methyl Folate

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