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📓 Your Journey to Wellness Starts Here!
The Food Fitness Workout Journal is a comprehensive 6.1" x 8.5" spiral-bound notebook designed to help you track your nutrition and exercise over 61 days. With 132 pages, it includes dedicated sections for meal planning, calorie counting, and workout tracking, along with diagrams for various exercises. Perfect for anyone looking to enhance their health and fitness journey.





| Manufacturer | ceiba tree |
| Brand | ceiba tree |
| Item Weight | 1.13 ounces |
| Package Dimensions | 8.58 x 6.46 x 0.71 inches |
| Color | Pink |
| Cover Material | Paper |
| Material Type | Paper |
| Sheet Size | 6.1 x 8.5 |
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